Coach @GetFasterFaster

Pushing RVA Athletes to the next level with camps, clinics, and plans Richmond, VA Joined June 2018

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Coach @GetFasterFaster

5 months ago

It’s never too early to start Youth Strength Conditioning. Three key concepts, it must be: Fun Scalable <1hr #WednesdayMotivation #Fitness #kids

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Starbucks used to be about the experience. Now, the CEO thinks making customers uncomfortable is the way to boost sales. Bad move. Let’s remind them—coffee culture isn’t about pressure. RT if you’re done with #Starbucks. #BoycottStarbucks”

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Coach @GetFasterFaster

8 months ago

Sport success relies on three key factors: - Skill mastery independently and through gameplay (sport IQ) - Mindset: the ability to do hard things to achieve desired outcomes regardless of feelings - Body mastery through strength conditioning and lifestyle principles #sports

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Coach @GetFasterFaster

8 months ago

To become better at your sport you have to master your body and your sport. I implore you to not jump from team to team and coach to coach. Find the select few that know the basics and run with them as long as they put you ahead of their bottom line #sports #conditioning

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Coach @GetFasterFaster

9 months ago

Want to be the best at your sport? Focus on improving your game at all costs. Practice smart Hire a sport skill development coach Hire a sport physiologist Play your best #fitfam #StrengthTraining #strengthconditioning

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Coach @GetFasterFaster

10 months ago

Happy Thanksgiving #America

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Coach @GetFasterFaster

11 months ago

Getting faster isn’t about “speed training.” It’s about learning your body better so it can function better and get stronger. Those things will make you faster. #speedtraining #fitness #youthsport

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USADA @usantidoping

11 months ago

Our youth sport outreach initiative, @TrueSport, will be hosting a VIRTUAL event on mental wellness for sport families on November 13! This ✨FREE✨ event will provide practical guidance and tools from leading experts on how to prioritize mental wellness and make #YouthSport a…

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Coach @GetFasterFaster

11 months ago

100% Kids need to be kids. Not treated like items or trophies for their sports performance or anything else.

Paddy Upton @PaddyUpton1

11 months ago

100% Kids need to be kids. Not treated like items or trophies for their sports performance or anything else.

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Coach @GetFasterFaster

11 months ago

Kids play sports better when they are confident. Support them with love and encouragement. They have enough negativity in this world already. #kids #sports #youthsports #love #rva

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Coach @GetFasterFaster

2 years ago

We love showing off our athletes success on the field. #NewProfilePic

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Andrew Tate @Cobratate

3 years ago

Master life. Become a professional. CONQUER YOURSELF. The world will follow.

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Coach @GetFasterFaster

3 years ago

Quite interesting, considering they sit and speculate. No one should be paid this much for an opinion. This is not work for them its social. #NFL #SPORT #THINK

DailyStuff @DailyStuffMag

3 years ago

Quite interesting, considering they sit and speculate. No one should be paid this much for an opinion. This is not work for them its social. #NFL #SPORT #THINK