TFG Training @GetFitWestEnd
An online fitness community. Online Classes, Personal Training, Fitness Retreats tfg-training.co.uk/escape-at-home… london Joined April 2014-
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Nearly 4kg in 4 weeks, definition slowly coming back the dieting n workouts have been rough (especially this week) but beginning to feel so much better in my body again. Thanks to @stephaneanelli and @hope_natalie for you help, patience and guidance. 1 month down 2 to go. 👊🏽✊🏽🙌🏽
2021 - start it right Escape@Home - an online well-being retreat. Find out more and book your spot tfg-training.co.uk/escape-at-home…
The TFG 25 days Christmas Challenge Advent Calendar. Behind every door there are Workouts, meditation and mindfulness. Treat your self or someone as a pre Christmas treat! £25 for 25 days! One day left to buy! tfg-training.co.uk/tfg-fitmas-cal…
The TFG 25 days Christmas Challenge Advent Calendar. Behind every door there are Workouts, meditation and mindfulness. Treat your self or someone as a pre Christmas treat! £25 for 25 days! One day left to buy! tfg-training.co.uk/tfg-fitmas-cal…
Well here’s a little pre Christmas Treat! 🎄 Buy it for yourself or a friend or family member. Two options to choose including an Introductory Level with less strenuous workouts! Only £25 tfg-training.co.uk/tfg-fitmas-cal…
Two chances to train with us tomorrow. Book at tfg-training.co.uk
Drop in £5. Book at tfg-training.co.uk
Check out our @hope_natalie @theatre_fitness is on tomorrow’s line up! 💪🏽💦
Check out our @hope_natalie @theatre_fitness is on tomorrow’s line up! 💪🏽💦
It went OFF today! Two epic sessions. Join us tomorrow for a helping of yoga and FULL OUT cardio! Book at tfg-training.co.uk
Absolutely LOVED another class with @GetFitWestEnd this morning! We concentrated purely on our booty, and I loved it! I'm sat on it for many hours of the day during lockdown so it was good to get it moving 😂
@GetFitWestEnd amazing class. Sweated my backside off and feel awesome. Check out the drop in classes and book now!! 💪🏻💪🏻💪🏻😅😅😅
Alastair Natkiel @AlastairNatkiel
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2K Followers 2K Following 🇨🇦🇵🇭🏳️🌈 | Rep: @NateMorrison012 @REDtalentmgt | #representationmatters 🎙♒Nearly 4kg in 4 weeks, definition slowly coming back the dieting n workouts have been rough (especially this week) but beginning to feel so much better in my body again. Thanks to @stephaneanelli and @hope_natalie for you help, patience and guidance. 1 month down 2 to go. 👊🏽✊🏽🙌🏽
@GetFitWestEnd @guardian Couldn’t agree more Nat @GetFitWestEnd it takes all sorts and your pre Christmas initiative to move more and take time for some mindfulness was great.
I miss listening to my colleagues nail it every night and I miss #ChloeHooker and #Kathyrhowell almost as much as they miss me. (Points if you can name the theatre?) #stayingincharacter #lipsync #lipsyncforyourlife #whyamilikethis #MissingtheStage
Is ‘Mask Rage’* a thing? (*anger at selfish idiots not wearing one when obligatory or having it sit under there nose) Asking for a friend...
TOMORROW’S LINEUP! Vocals with @dandecruz Dance with @CarrieAnneIng Casting Q&A with @TheEyeCasting Acting with @SeanCroft_actor Fitness with @theatre_fitness See you tomorrow! Details collectivecreativeinitiative.co.uk #CCI2020 #collectivecreativeinitiative ❤️
@ChelseaHP @MBTomLLucyPFan1 @GetFitWestEnd 😂😂 love you two idiots!!
Another VERY sweaty and amazing FULL OUT FRIDAY with @GetFitWestEnd !! Argh I just LOVE these classes!
Absolutely LOVED another class with @GetFitWestEnd this morning! We concentrated purely on our booty, and I loved it! I'm sat on it for many hours of the day during lockdown so it was good to get it moving 😂
@GetFitWestEnd amazing class. Sweated my backside off and feel awesome. Check out the drop in classes and book now!! 💪🏻💪🏻💪🏻😅😅😅
Join out online fitness community! Visit tfg-training.co.uk Early membership deal for lauch
Join out online fitness community! Visit tfg-training.co.uk Early membership deal for lauch
Head on over to IG live at 11am for @GetFitWestEnd next workout 💪🏽
This little doggie loves to sing!! Here is @walterthewonderdog warming up his singing voice ready for a busy weekend of shows! #dogsofinstagram #singingdog #talenteddog #vocalhealth #protectthegift
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This is the sizzle reel for a brand new comedy series called “Fit” written by the fantastic @cmorelliwrites Watch this space. This is going to be huge! You might recognise the spin instructor near the end 😁 #womeninfitness #femalewriter #newcomedy
Selling my Btwin Hybrid bike. Excellent condition. Bought 1 year ago for £399. Selling for £250. 10-speed trigger shifter Puncture-proof tyres Hydraulic disc brakes Lightweight aluminium frame. Perfect for a commute or longer rides. DM if interested. #newbike #bikeforsale
Booking is now live! Early bird discount available for a limited time only. elysiumhealthandwellnessretreats.com/the-retreat.ht…
Dance Hiit and Piyo today at @MountviewLDN 6.15 and 7.30pm. Book online on the #mountview website or just come in and pay at the door. See you later on! 😁
These pictures just came up on my Facebook memory feed and made me think back to what an honour it was to play this amazing role twice a week for a year! What an incredible experience! #alternate #evita #evaperon #dontcryformeargentina #roleofalifetime