Get Outdoors Lanarkshire @GetOutdoorsLan
Encouraging the people of Lanarkshire to spend time in nature as part of Our Natural Health Service. linktr.ee/getoutdoorslan… Joined October 2020-
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Litter pick taking place tomorrow at 10am. It will be starting at Jock's Burn Community Orchard, John Street, Carluke. Please let Amanda know if you will be attending so no one is left behind. [email protected] / 07778 193775 @KSBScotland @GetOutdoorsLan
What a gorgeous day to take a wee detour through a local nature reserve to your next meeting! Cadzow Glen looking glorious. #natureconnection
Why not take a small step today to do something for nature? Replace a short car journey with a walk, buying fruit or veggies that isn't wrapped in plastic, picking up some litter in the park, planting some wildflower seeds! It all counts! Celebrate Earth Day with us!
Perfect Friday afternoon concert with @SCOmusic A Peter Maxwell Davies piece evoking a stormy walk on the beach and the conductor encouraging us to get outside into the sunshine afterwards. ☀️
Today is World Heritage Day, a reminder to look after our cultural and natural heritage. Don't forget about all the beautiful local sites in Lanarkshire but take a moment to check out some places further afield too! artsandculture.google.com/project/explor… #WorldHeritageDay2024
New blog for April - thinking about all the ways life is weirdly embedded in the natural cycles even if we don't think about it! #natureconnection wix.to/kB93J6p
Today is Find A Rainbow Day! Our favourite day of the year. We're not sure that you're going to find too many rainbows out there today but in the words of Dolly Parton "if you want the rainbow, you gotta put up with the rain.” #natureconnection #rainbowspotter
Roses are red, daffodils are yellow, they're beginning to sprout, first signs of Spring saying hello! #valentinesday #daffodilseason #natureconnection
We're celebrating a slow start to 2024 over on the blog this week. Check it out on our website: getoutdoorslanarkshire.com/post/and-what-… #natureconnection
Here we are at Christmas Eve! We hope that you have enjoyed the past 23 days of nature connection and are ready to have a very merry nature connected Christmas using each of the five pathways! #natureconnection
Today keep an eye out for tiny things in nature! A hellebore bud starting to open, a raindrop on a winter tree branch, a tiny bug. Looking closely at the things around us in nature helps us to stay connected. #natureconnection
It's the Solstice! After the longest and darkest night of the year, the light starts to return. People have celebrated this in different ways throughout history, but the celebrations usually involve light. So have a fire, light a candle, watch the stars. #natureconnection
Beauty is everywhere in nature, from grand views to tiny plants growing by the roadside. If you're travelling for the festive season, keep your eyes out for birds of prey hovering by the side of the road or just the cloud formations ahead of you! #natureconnection
Today's prompt is a reminder that meaning & emotion are both pathways to nature connection. A poetry book called "89 Clouds" consists of 89 reflections on the different ways man has related to clouds, including this line "words about clouds are clouds themselves".
There's something powerful about getting to know a place so well by visiting regularly throughout the seasons. We don't think it's boring to go to the same park every day! It's a way of becoming more connected with nature and with your local community. #natureconnection
There's one of the 5 main senses that we've not touched on yet - and that is the sense of touch! Not everyone feels comfortable touching things in nature but research shows that even holding a piece of wood can be calming. So why not stroke some moss today? #natureconnection
Here at Get Outdoors Lanarkshire we love to walk and we think it's a great way to calm your mind as you look around and see what nature you can spot. We've got loads of walks up on @gojauntly to inspire you, so why not take some time this weekend to spend time in nature.
Setting up for another Snowed Under event with @NHSLHI promoting the 5 ways to well-being in winter in nature!
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Join us on April 24 to celebrate the book launch of Walking, edited by @tomjeffreys! A series of events featuring @ImanTajik, @DeirdreHeddon, @ClareQualmann and more will explore how walking is always political. Tickets: eventbrite.co.uk/e/walking-book…
I shared this story with my physio & she said even physios don't stand up when they need to. Let's change this culture!
Speaking at this event last night, I stood up and invited anyone else to stand up & move around. I explained I was following orders from my physiotherapist. So many people thanked me after, as they too were sitting there in pain. Don’t wait for the invite. Just do what you need!
Sunday 28th April is the #InternationalDayOfTheDandelion & we are celebrating it with this week’s #WildflowerHour challenge! Post pics of Dandelions, interesting facts or share examples of how important it is for wildlife using the hashtag #DandelionChallenge, this Sunday 8-9pm!
The first outside meeting of the year!😎☀️ Talking comms✅
Lunch time walk on our doorstep. What a joy as spring has definitely sprung (and the sun shone)! Tree flowers, woodland flowers, bees and hoverflies. Refreshed now for a course on local self government. Yippee! @GetOutdoorsLan
Eid Mubarak to all who are celebrating! Wishing you a blessed Eid al-Fitr!
Thanks to the donations of heart biscuits and red velvet fudge. Still plenty time left if you want to pop into Onespace to tell us what you Love about your Community ❤️
Thanks to everyone for our chat at the Pivot Centre about the local activities people might want to see which benefit community wellbeing and allow everyone to take part. Lots of great ideas. if there's others let us know or book these community spaces for yourselves 👍
We just love to see it 🥳
Out and about this Saturday morning surveying a brand NEW route that’s coming to the @gojauntly app on 1st March. All thanks to a whole bunch of very cool people with a love of #Walking & #Wheeling ⚡️ You know who you are! 😘
My soulmate died peacefully at yesterday after a battle with prostate cancer. I was holding his hand at the end. He will be hugely missed by his family and the third sector in Glasgow. RIP Tam Munro
We have a variety of Festive items to purchase here at Onespace. Pop in have a coffee with us and do a bit of Christmas Shopping. #onecan #shoplocal #festivetreats
Feeling anxious about climate change? 😰 Spending time in nature can reduce stress levels and improve overall mood. Use this video for inspiration and consider the benefits of #GreenSocialPrescribing for you and your community. #COP28
We love a forest walk. And we love these tips on how to transform your walk into a wellbeing immersion. ⏳ Take your time 🌳 Thank a tree ✨ Seek out awe positive.news/lifestyle/well…
Who would guess this was taken today amidst the rain, dark skies and thunder. Nature is still here, hiding in plain sight 🌳💚🍁 Notice old…and new…
Taking a mindful moment to notice Nature through the window. Observing clear blue sky and winter sunlight shining on the bark of the leaf-less trees. Time to head outside to seek out and feel the sun. #natureconnection
Thank you @GetOutdoorsLan for this. You would still be very welcome to join us today on our Festive Litter Pick. If anyone has any questions about todays event then please do not hesitate to contact us, it starts at 10.30am. 🎄
An easy way to show some compassion for the natural world is to not drop litter - or to pick up other people's! It's not too late to join @OneCanTogether for their Christmas Clear Up at Jock's Burn this morning! #natureconnection
@OneCanTogether @GetOutdoorsLan Great place Jock's Burn I found the video last night where the secondary and primary forest school groups were putting ideas on its use etc..heartening
🧵1/4 A winter ❄️ wellbeing walk in Nature. With my eyes, nose and fingers l saw, smelt and felt the Fungi living on the dead tree. Noticing the Fungi in the first instance put a nice smile on my face as I enjoy finding Fungi ! As I smelt and touched the Fungi I felt calm inside.
Try putting the 5 Ways to Wellbeing into action in nature this winter! You can check out our new leaflet for some inspiration! getoutdoorslanarkshire.com/_files/ugd/6e2…
On Sunday, Calderglen volunteers and i removed more invasive snowberry, fuelled by festive treats. The support that @SouthLanCouncil Countryside Rangers gives communities is vital. Bringing local people together like this builds community, breaks down barriers and boosts health.
Taking mindful moments to 'be' with the sounds of the rain through the windows. Observing the emotions of calmness and relaxation inside the body and mind without judgement. #natureconnection #mindfulness
Tuning into the sound of the rain, whether you are outdoors or indoors can help evoke a sense of calm. Give it a go today. And if it's not raining you can always find a soundtrack at rainymood.com where their strapline is "rain makes everything better" #natureconnection
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