Gitau @Gitauwm

Suicide Prevention Enthusiast, Clinical Supervisor, Trauma Therapist (SE, TRE &EMI), Founder, Centre for Suicide Research and Intervention and Innostaa Networks csricentre.org Nairobi, Kenya Joined March 2013

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Centre For Suicide Research and Intervention @csricentre

2 weeks ago

Lives are lost when we do not see and listen to each other. As we commemorate suicide prevention month, let us learn how to see and listen to each other! Let us be the change in someone's life. #SuicidePrevention #SupportLooksLikeThis #StoriesThatSave

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Gitau @Gitauwm

3 weeks ago

Each small action reminds us that stories don’t just inspire… they save lives. 💙 #StoriesThatSave tag @csricentre so we can amplify your voice. Your words could be the lifeline someone else needs. Together, let’s create a chain of courage, connection, and hope.

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Gitau @Gitauwm

2 months ago

If tonight feels like too much, start small. Inhale slowly; Feel your feet on the floor;Hold something cool or textured. You don’t have to fix everything. Just stay with your breath. You are not alone. #SuicideCrisis #SomaticSupport #YouMatter

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Gitau @Gitauwm

3 months ago

In times of pain,let's return to our body, not to escape but to remember that we are still alive. Where in your body do you sense the heaviness? Don't fix it, just sit with it... Whisper "I am still here" The tears, the silence, the stillness all are welcome

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Arsenal @Arsenal

5 months ago

GABIIIIIII🌪️ Martinelli seals our spot in the semi-finals with a clinical breakaway goal ⚡️ ⚪️ 1-2 ⚫️ (90+3)

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Arsenal @Arsenal

5 months ago

Writing the next chapter - TOGETHER 👊

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Carol Radull @CarolRadull

6 months ago

Beckham who? Bend it like RICE!!! EAT THAT! FT. Arsenal 3-0 Real Madrid #UEFAChampionsLeague QF First leg #COYG #WeAreTheArsenal

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Gitau @Gitauwm

6 months ago

The #gunners night. It's the @Arsenal, well played.

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Centre For Suicide Research and Intervention @csricentre

7 months ago

Self-harm manifests differently in people. Therefore, it is important to be able to recognize the signs and seek early intervention. #SelfHarmAwareness #SuicidePrevention #MentalHealthMatters