Go_Irish @Go_Irish
Akron, Portage Lakes, OH Joined October 2008-
Tweets135
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Followers141
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Following631
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Go_Irish retweeted
Andrew Carnes & Beth Woodward Capture 2010 Elite Subway Challenge Series Titles! http://tinyurl.com/22kgozh NE Ohio #running
Subway Challenge 1st elite race of the year is quickly approaching - over $10,250 will be on the line. http://tinyurl.com/eliterun #running
@pachladis I ran Columbus Marathon last year and it was awsome, it's a has more runners Cleveland & Akron.. the course was flatter too
Go_Irish retweeted
Runners get ready: 5K run/walk schudeld for April 10 at Portage Lakes State Park. http://ow.ly/1pmar
Tentative 2010 Schedule for Ohio's Subway Challenge Series #running 5k to half marathon, > 50 races this summer http://tiny.cc/Schedule52
NE Ohio Subway Challenge Series's NEW Elite Division Cash awards total $10,000, $1,500 Top Prize, #running http://tiny.cc/iqNey
@pachladis last year's elite winners are listed here http://tiny.cc/ELITEWINNERS , 2009 times are posted at http://tiny.cc/2SERIESTIME009
Tentative Schedule for Northeast Ohio's Subway Challenge Series - http://tiny.cc/SUBWAY #running
@pachladis Elite must run 5 of 8 designated races, ($75 entry fee) Competitive racers ($40) can choose any 7 of the 50 or so series races
@pachladis Elite must run 5 of 7 designated races, ($75 entry fee) Competitive ($40) racers can choose any 5 of the 50 or so series races
@pachladis Yes, I also help with the timing on some of the races, They also added a Walking Division for 5K http://tiny.cc/WALKING
Ohio Subway Challenge Series has a new ELITE Division for 2010. 1st Place is worth $1,500 5K and 10K http://tiny.cc/ELITE #running
@RunnerOH_nma there is merit to observe heart rate but never tried it, its part of the Daniels Method - http://tinyurl.com/ycnxy87
RT @tweetmeme Second Marathon Winner Disqualified For Using iPod During Race http://retwt.me/Zd18
11:58am: I finished the Nationwide Better Health Columbus Marathon with 4:25:14 for an overall pace of 10:05 per mile. #CbusMarathon
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