Good For You Network @GoodForYouNet
The go-to site for News & Info that's Good for You to know about & share with others via the free Good for You Message Center! goodforyounetwork.com Joined September 2011-
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AI is flooding schools this year—Gemini, ChatGPT, Snapchat bots & more. Helpful? Sometimes. But when kids let AI do the work, they skip the struggle that builds real thinking skills. Parents can’t sit this one out. #AIinEducation #AI #LearningWithAI ow.ly/5sPs50X3LcL
⚠️ Hidden metals in everyday foods like bread, rice, seafood, & protein powders may quietly raise your heart disease risk. 🫀 Tips: smaller fish, rinse rice 3x, limit organ meats, rotate protein sources. #CleanEating #HeavyMetals #HeartHealth ow.ly/He6z50WUCZB
Stress doesn’t just weigh on the mind—it leaves marks on the body. 💔 Chronic stress can weaken immunity, disrupt hormones & raise cancer risk. Sometimes the best medicine isn’t a pill, but a peaceful mind. 🕊️ #StressRelief #Cancer #Stress theepochtimes.com/health/how-str…
Nearly half of parents feel overwhelmed daily—and kids pick up on it instantly. 💔 Grounding, deep breaths & naming emotions can calm you and teach your child healthy coping. #Parenting #StressManagement #Stress ow.ly/2WaP50X2pq2
📱 Too much screen time = flabby, underdeveloped brains. Now add Ray-Ban “smart glasses” so you can scroll without anyone noticing. Innovation… or brain rot in style? 🤯 #Tech #ScreenTime #BrainHealth #parenting ow.ly/z5Pe50X18KA
Bright days don’t just happen—we create them. How are you adding light to your day today? 🌤️
💉 Tattoos may carry hidden risks beyond infections & allergies. Studies link them to lymphoma & some skin cancers — likely due to toxic inks traveling through lymph nodes. Science is still early, but experts urge caution. #TattooSafety #Cancer #Lymphoma ow.ly/AW1i50WPS0a
Stress doesn’t just weigh on the mind—it leaves marks on the body. 💔 Chronic stress can weaken immunity, disrupt hormones & raise cancer risk. Sometimes the best medicine isn’t a pill, but a peaceful mind. 🕊️ #StressRelief #Cancer #Stress theepochtimes.com/health/how-str…
New study: Preschoolers with ADHD are often medicated too quickly. 68% received meds before age 7, 42% within a month of diagnosis. Experts urge starting with behavioral support, not prescriptions. #ADHD #MentalHealth #Children #Parenting #ADHDMedication ow.ly/zJEv50WPRpp
Canada’s 2023 wildfires burned 5% of the nation’s forests—and their smoke is linked to 87,000+ premature deaths worldwide, incl. 5,400 in the U.S. & Canada. 🌍🔥 Experts warn this is just the start as climate change fuels more extreme fires. #AirQuality livescience.com/health/canadas…
Tired of asking “How was school?” and only hearing “Fine”? Experts say the question is too broad. Try: ✨ What made you smile today? ✨ Who did you sit with at lunch? ✨ What surprised you? #Parenting #School #Kids ow.ly/Zx4m50WYQka
🔎 Penn State study: Adults 65+ who lose or fluctuate >5% of body weight face 2–4x faster cognitive decline. Stable weight = slower decline. Tracking weight consistently may help protect brain health. 🧠⚖️ #HealthyAging #BrainHealth ow.ly/WCgO50WYce6
🧠📱 Feeling fuzzy after too much scrolling or binge-watching? That’s what Gen Z calls “brain rot.” It’s not a diagnosis—just brain fog from digital overload. Fix it with: 🧩 Brain games 📵 Tech breaks 🎨 Hobbies 💤 Sleep 👥 Real connection #ScreenTime ow.ly/UKGU50WJI2s
Millions of New Yorkers still carry the scars of 9/11. For today’s students, it’s history—not memory. We must teach the attacks, the heroes, & the lasting impact so future generations truly understand. #NeverForget must be a promise, not a slogan #Sept11 ow.ly/u83b50WXC1M
Teens are turning to AI not just for homework, but for advice, emotional support & friendship. A new study finds 70% use AI companions—some daily. Experts warn: bots aren't friends, and relying on them may reshape how kids relate to the real world. #AI cbsnews.com/news/ai-digita…
⚠️ Hidden metals in everyday foods like bread, rice, seafood, & protein powders may quietly raise your heart disease risk. 🫀 Tips: smaller fish, rinse rice 3x, limit organ meats, rotate protein sources. #CleanEating #HeavyMetals #HeartHealth ow.ly/He6z50WUCZB
🥤 Just 1 diet soda a day may speed up memory loss & brain aging, a new study finds. People with the highest intake of artificial sweeteners showed a 62% faster cognitive decline — equal to 1.6 years of brain aging. Experts urge limiting use #BrainHealth ow.ly/J7ij50WUCG5
Common drugs for COPD, bladder issues & Parkinson’s may speed up ageing in older adults. New study links long-term anticholinergic use to faster physical decline, especially slower walking speed. Doctors urge caution & regular med reviews. #Medication ow.ly/CuLu50WUBtO
On 9/11, Rick Rescorla ignored orders to “stay put.” Using his Vietnam training, he led 2,700 coworkers out of the South Tower—singing to calm them. He went back to save more & never made it out. A true hero. 💙🙏 #NeverForget #September11 ow.ly/mtT050WVrHL
It’s a day we will never forget. It’s hard to believe it has been 24 years. #911 #September11 #NeverForget goodforyounetwork.com/remembering-se…
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