Green Smoothies Diet @GreenSmoothiesD
Green Smoothies Diet is the book written by Robyn Openshaw. Raw food made easy greensmoothiegirl.com Lindon, Utah Joined August 2009-
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This will blow you away with data if you aren’t sure eating a mostly plant based diet is wise: http://bit.ly/BdQG6
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My 15 y.o. son gripes about all the nutrition in this house. But he secretly digs it (sometimes!): http://bit.ly/wrSHc
The plural of anecdote is not data! Don’t trust what u read in the field of nutrition! Go here: http://bit.ly/FUquQ
One of my fave subjects to rant about is Atkins Diet (also Zone, South Beach, all protein lovers): http://bit.ly/nLUep
You know dairy products aren’t nutritious but don’t know what else to use? My thoughts here: http://bit.ly/18qbvL
If you think gardening just gives you food in the summer, check this out on my blog: http://bit.ly/mfAeg
You know flaxseed is a power food but don’t know how to use it? One of my favorite recipes: http://bit.ly/BTF51
U think u can’t get rocked up eating plants? U don’t need soy or whey powder. Vegetarian athletes: http://bit.ly/j62YD
So you have picky kids and wish they’d eat healthy stuff? Here’s some of what I’ve written about this: www.greensmoothiegirl.com/blog/
Love mashed potatoes but not their impact on your blood sugar? Here’s my recipe to solve that: http://bit.ly/46IBZ
Dieticians don’t have a clue what they’re talking about. Bought and paid for by meat/dairy: http://bit.ly/GLc3o
Dieticians don’t have a clue what they’re talking about. Bought and paid for by meat/dairy: http://bit.ly/GLc3o
First blog I ever wrote in fall 07, about how I went from wearing glasses to perfect vision w/o surgery: http://bit.ly/EhSf0
Are you frustrated your kids are picky eaters? My vid with tips to get kids INVOLVED, eating right: www.greensmoothiegirl.com/videos.html
Yummy Indian Dahl recipe for a main dish that fills you up AND is so good for you: http://bit.ly/OZKCR
Lentils are cheap w/ high iron & protein! Cook 1:2 lentils:water, toss with oranges, peppers, tomatoes, salt. www.GreenSmoothieGirl.com
Did you know lentils have 16 grams of fiber in one cup? Average American gets 11 grams! Recipe here: www.GreenSmoothieGirl.com
Hey, here’s the three-minute green smoothie video I did that started it all! It’s had over 80K views on YouTube: www.greensmoothiegirl.com
Do you vaccinate your kids? I don’t. Here’s why: http://bit.ly/3P96o5
Do you think God wants us to eat plant foods? I wrote about it here: http://bit.ly/ryBLw
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