healthcare Unscripted @HC_Unscripted

Getting stressed over n over can lead to diabetes

In house environment + fumes from cooking oil = worse combination for lung cancer

Invention of antiseptics

A corporate hospital in most rural part of India with population of just 2k Jai hind

🌍 On #WorldHumanitarianDay, we salute those who serve humanity with compassion. Let’s create a world where healthcare is a right, not a privilege. 💙 "A decent standard of living for all mankind." #HealthcareUnscripted | #DrAnupamSharma | #HealthForAll

🌸 Happy #Janmashtami 🌸 May Lord Krishna bless you with joy, love & wisdom. 🪔💛 📘 FB | 📸 IG | 🐦 X | 📺 YT | 💼 LinkedIn — @HealthcareUnscripted #KrishnaJanmashtami #LordKrishna #Blessings

🇮🇳 Happy Independence Day! Freedom isn’t just political — it’s the freedom to live healthy, heal, and thrive. 🩺✨ #IndependenceDay #HealthcareUnscripted #FreedomToHeal

💙 Happy Raksha Bandhan! 💙 A bond of love, a promise of care — in family and in health ❤️🩺

12 Skin Signs You Might Have Diabetes 🩺 Dark patches, blisters, slow-healing wounds — your skin could be warning you about high sugar levels! Watch Dr. Anupam Sharma explain in simple words. #Diabetes #SkinHealth #HealthcareUnscripted Watch on YouTube: youtube.com/@Healthcareuns…

🩺 1 Minute 1 Fact – Part 4 Meet Dr. Anupam – the face of dedication, compassion & medical excellence. More than medicine, it’s about purpose, people & passion. 💙 🎥 Watch now: youtube.com/@Healthcareuns… #DrAnupam #DoctorLife #HealthAwareness

🍎 Natural Sugar vs Added Sugar 🍩 – Know the Difference! ✅ Natural Sugar – Comes with fiber, vitamins, minerals & antioxidants. Keeps digestion smooth & blood sugar stable. ❌ Added Sugar – No nutrients, spikes insulin, promotes fat storage & health risks. Choose nature🚫

Slow down & savor every bite 🍽️ Mindless eating = overeating + poor digestion. ✅ Eat without screens 📵 ✅ Chew slowly, taste every flavor 😋 ✅ Pause between bites 🥗 Your body will thank you! 💚 #MindfulEating, #HealthcareUnscripted, #DrAnupamSharma,

🍬 Goodness of Sugar – Part 2 Did you know your brain uses 20% of your body’s energy—and it runs on sugar? 🧠 ✅ WHO recommends 36g/day (men) & 25g/day (women) ✅ RBCs depend entirely on sugar ✅ Liver & muscles store sugar as energy Don’t quit sugar #SugarFacts #DrAnupamSharma

Tight muscles? It’s time to stretch! 🧘‍♀️ ✅ Improve posture & flexibility ✅ Boost circulation ✅ Relax better before bed Take 5 minutes today—your body needs it! #Stretching #Flexibility #FitnessTips #HealthcareUnscripted #DrAnupamSharma

You are what you eat! 🥗 ✔️ Add fruits & veggies ❌ Ditch the junk 🌈 Eat the rainbow Fuel your body with the right choices. #HealthyLiving #YouAreWhatYouEat #NutritionMatters #HealthcareUnscripted #DrAnupamSharma

Peace of Mind = Peace in Life 🧘‍♀️ Take 5 minutes a day to meditate or practice mindfulness. Less stress = better sleep & a calmer mind. 🧠 Mental health is real health. #MentalHealth #Mindfulness #HealthcareUnscripted #SelfCare #DrAnupamSharma

🧠 1 Minute 1 Fact: The Goodness of Sugar 🍬 Sugar = Energy for your body & brain Stored as Glycogen 💪 Boosts Dopamine 😊 Low sugar? Body breaks muscle for fuel 🔥 ✔️ Choose quality: Fruits, veggies, grains 🎥 Watch more: @HC_Unscripted #SugarFacts #DrAnupamSharma

🔱 Happy Maha Shivratri from Healthcare Unscripted! May Lord Shiva bless you with good health & inner peace. 🕉️ Stay divine, stay healthy.

🚶‍♀️ Just 30 minutes of walking a day can: ❤️ Boost heart health 🙂 Lift your mood 🌀 Improve digestion No gym? No problem — just walk it out. #WalkForHealth #DrAnupamSharma #HealthcareUnscripted #FitnessTip

Too much screen time = fatigue, stress & poor sleep 😵‍💫 Your mind needs rest too. 🔌 Take a tech break 🌿 Reconnect with life 🧠 Recharge your mental energy #DigitalDetox #UnplugToRecharge #MentalHealth #HealthcareUnscripted #DrAnupamSharma