Hatha methods @HathaMethods

Cool #metaphor... What would be the transferred meaning of this statement? 🙂 Speaking from #yoga view, I would say it like this: Our #thoughts and #emotions are representing the weather and the clear sky is our original state of being. Share your thoughts in the comments. 👇

Hmm, interesting statement! Don't you think? 🤔 #Yoga, for example, teaches us not to get attached emotionally and mentally, if something is destined to leave us or is bothering us, let it go. Don't be shy to share your thoughts in the comment section below. 👇

Nice #quote! 🙂 We shouldn't waste our energy on the moments behind us. The future is ahead of us and therefor and our energy should less likely go there too, anxiety isn't good. We should use it in the present moments. to build those moments as best we can. What do you think?

This is a great definition of what #yoga is all about. Through yoga, we reprogram our body and mind. Tell me what do you think in the comment section, it would be nice. 🙂 Also, check out #hathamethods #blog to read about yoga topics and more 👇 jelenatrivichathamethods.wordpress.com/hatha-methods-…

Our attitude is the one which is changeable and is the one who is leading us through the inner and the outer world. What do you think? 🙂 Check out my blog #hathamethods to find out how is #yoga related to these topics on the link below 👇 jelenatrivichathamethods.wordpress.com

I would agree with this. You? 🙂 #Gratitude is a powerful tool. This kind of #attitude can only bring us the same. Through gratitude, we start to feel more pleasant #emotions and it helps us to build stronger #relationships. This practice is very common in #yoga.

Interesting #quote! The #practice of letting go of who we are in #yoga is very important. That's the part we don't need to be here and now. Don't you agree? Tell me in the comments below what do you think.🙂 Check out my blog if you're interested 👇 jelenatrivichathamethods.wordpress.com

Interesting #quote! Tell me what you think in the comments below! It's true that we look at the wrong place for the peace of mind. We should look within us, and then share it with the world around us. 🙏 #Yoga is the #discipline that tells us exactly that, don't you agree?

Studies have shown that #yoga has special effects on the #brain. #Benefits like thickening your gray matter of the brain, resulting in growing your #neuralnetwork which translates into better memory, attention, and problem-solving #skills. What do you think about it?

The eight limbs of #yoga represent the learning process and a path to self-realization. In this #blogpost, you can find out what is every step of that process about, and how does it work. Check it out on the link below: jelenatrivichathamethods.wordpress.com/2020/07/27/eig…

If we always make excuses we will never make spaces for #relaxation! #Yoga, for instance, gave me this self-discipline. 🙂 What do you think about this quote? 🤔 Also, check out my blog on the link below, maybe you'll find something useful. 🙏 👇 bit.ly/3eHorwH

I know it's not the time for social meetings in regard to the pandemic. But, attending an #onlineyogaclass can lift up our mood too. The feeling of doing something good for ourselves is the point. What do you think about it? Does it work for you?

Managing the stress of everyday life became easier for me with #yoga. Through the process, I learned many things about myself and the others around me. This #blogpost is about that process. So, if your interested you can check it out on the link below: jelenatrivichathamethods.wordpress.com/2020/07/20/yog…