HealthBuff @HealthBuffBlog
To health, wealth, and happiness! And fitness...and healthcare. That about covers it. healthbuffblog.tumblr.com Raleigh, NC Joined May 2014-
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Cheers to the Type B's! x.com/HealthyLiving/…
12 things every "Type B" person wishes you understood huff.to/1PTHK2i
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Does where you workout influence your results? #fitness bit.ly/1ExRJUM
Do you know these top 3 things about Dental Insurance? #Dental #insurance #health bit.ly/1ExOsEU
Healthy shakes that taste like milkshakes? Sign me up! bit.ly/1J6L0Yc
Good things happen for couples who encourage and workout with each other! #couples #fitness bit.ly/1ExMwfR
Health Myth or Fact? Test your health knowledge! #mythbusting bit.ly/1EoWboI
Make your "me time" count - walk 2 minutes every hour! 1.usa.gov/1ExHWOG
Can't stand driving that morning commute to work? Biking or walking to work can help trim some extra pounds. 1.usa.gov/1J6Ezo2
When you don't want to pay extra for guacamole, just make it yourself! #recipe bit.ly/1J6BRyR
Honey Dijon Salmon: Awesome protein, omega-3's and flavor in 20 minutes or less. #recipe bit.ly/1EoXYdy
A read about the benefits of laughter - & some things to make you laugh. #allinthenameofhealth bit.ly/1IWruOd
Health News: Ebola 'lives on in eye of US survivor': bbc.in/1IWrfT6
Crazy fact: 70% of the body's toxins are released via exhalation. Deep breathing is good for your health! bit.ly/1IVsBxD
If you crack your knuckles, will you really get arthritis? @FastMedClinics is busting common health myths! bit.ly/1EoWboI
Breakfast, good. Nachos, good. Breakfast Nachos? AWESOME: bit.ly/1IWm85z
Love this. There's no time for "gymtimidation" when there's a workout to be done! How To Feel Like A Boss In Any Gym: bit.ly/1IWlUeA
How much do you really know about sleep? CNN's "Science of #Sleep" Quiz will tell you: cnn.it/1IWl81d #health
Is 99 degrees really a fever? What if your normal temperature hovers around 97*? The answer: nyti.ms/1IWksc2
If you're telling me that you don't have five minutes, you're a liar. | Five-Minute Ab Workout. bit.ly/1JsWCTA #fitness
Low-Fat Banana Chocolate Chip Muffins: a #recipe EVERYONE should have on-hand. bit.ly/1DRDNEM
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