Health Strive @HealthStrive
With Asia a Nutritional Therapist and Chris a Personal Trainer we make a perfect combo to share our knowledge and experience in fitness and nutrition. London, England Joined November 2015-
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Following152
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Welcome to our new studio in #greenhithe come along for your free session and join in the fun.… instagram.com/p/BIjgdlIBPj7/
I need professional help. trailsnail.kiwi/2016/05/26/i-n… via @wordpressdotcom
Where it all begins: The basics of a workout youtu.be/ZpEsTWM117I via @YouTube
Try these to help with hip mobility and stability. Use a band to help with posture and core after… instagram.com/p/_ANVdIpFIp/
Adding a bit of cross training into my morning run. #run #running #fun #crosstraining #park… instagram.com/p/-8q7YnJFMI/
Farmers market one of my favourite places to visit over the weekend #pumpkin #squash #organicfood… instagram.com/p/-6rN5JpFPG/
Quick and easy salad idea. White beans, tomato, celery, avocado, freshly chopped parsley and… instagram.com/p/-zpCaUpFFt/
Saturday evening, enjoying the festive season on Southbank. #mulledwine #london #christmas… instagram.com/p/-pDWAzJFIL/
Chicken and lentil stuffed peppers😃 we love a variety of colours on our plates as they all… instagram.com/p/-2HPsqpFBW/
Easy healthy breakfast idea. Make the night before and leave in the fridge ready for you in the… instagram.com/p/-SHTDNJFPm/
Quick salad idea. Delicious and only takes about 10minutes to make 👍🏻 #quinoa #driedblackberries… instagram.com/p/-cYg5yJFCI/
Static banded hold. Great to get those glutes working Pre run or leg day. #run #running #fitness… instagram.com/p/-g2SFJpFOe/
Having back pain, issues with your squat or deadlift. Try a psoas release Pre workout. Can also help… instagram.com/p/-l8iTOpFD-/
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