Good Health Tips @HealthTipsWM
Helpful tips & motivation on health, dieting, nutrition, acne, skincare, fitness and more. Eat right and live a longer life. good-health-tips.com Georgia Joined January 2011-
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I was pushed by myself because i have my own rule, and that is that every day i run faster, and try harder.
Set goals with your partner & achieve them one by one together.
Fall: Workout, Winter: Workout, Spring: Workout, Summer: Look cute...and still workout on the side.
Vevo time you Dig! #vevousa ad-p.co/?a=2155800Your body is your most priceless possession; you've got to take care of it!
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Dark chocolate is good for your heart. A small bar of it everyday can help keep your heart and cardiovascular system running well.
Stop eating a couple hours before your bedtime, so your food doesn't turn into stored fat while you sleep.
Eat high protein foods like: eggs, fish & chicken, to build lean muscle around your arms, legs, & abs.
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If you eat what you've always eaten, you will weigh what you've always weighed...so change something!
Warning: Exercise has been known to cause health and happiness.
Junk food you've wanted for an hour < The body you've wanted for years.
Signs that you have cancer: early detection is key, this could save your life. bit.ly/16ZgetE - sp
Strong heart, fit body, clear skin, toned muscles, calm nerves, happy soul, big smile! Want it? Eat right, Exercise, Sleep Enough
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