Emma Lourdes | NYC @HealthiTips
27 y/o NYC girl w/ a passion to help people reach their potential - lose weight, maintain, be healthy and celebrate life. Send me ur health tips and I'll post. NYC Joined January 2010-
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Followers24
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Following51
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@Godsmack_Music Thanks for RT! You guys Rock!
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RT @DeepakChopra If you listen with your whole body you will eavesdrop on the mind of the cosmos
What's expected vs. what's amazing! (Seth G.) http://ow.ly/13LHQ
@garyvee Green lemonade w/ a shot of vodka.
I hate cardio, but my heart loves it - try this High Intensity Interval Training: http://bit.ly/92Y47F
Happy Groundhod Day! Only 6 more weeks of Winter means 6 weeks left to dump the Holiday weight! I've already picked out my bikini for Bali!
@Someguynamedpat awesome avatar!
@jozegr8 Thanks for the follow. You might want to try probiotics for the rot gut :0
MMMMMM Beeeeeer - can do a heart good. Remember, it's Heart Healthy month - so go grab a six pack ! : http://ow.ly/12UOX
Can meditation really help the suffering Haitians? http://ow.ly/12UKj
Yummy. RT @FredLacey Weight-Loss Challenge recipe: Tangy Chicken Salad (USA Today) http://tinyurl.com/yggjckt
Emma Lourdes | NYC retweeted
Get up now! Early research says it's 'very, very unhealthy' to sit a lot even if you exercise, eat well. http://bit.ly/94qtmd #health
Can intervention prevent adult obesity for overweight teens? h/t @USAtoday http://ow.ly/12J8K
Tips to relieve fatigue and stay healthy: http://ow.ly/12J7w
OK- so this posting is for the benefit of our furry friends: 50 tips to give our dogs longer, healthier, happier lives :0 http://ow.ly/12J40
Exercising as a family can encourage fitness for all http://ow.ly/12IZH
Emma Lourdes | NYC retweeted
Vitamin D deficiency may worsen asthma (People's Daily) http://tinyurl.com/yjpb5nt
Emma Lourdes | NYC retweeted
Free weight loss seminar planned (The Morning Sun) http://tinyurl.com/ybfer76
Emma Lourdes | NYC retweeted
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