Helen Snape, Coach | Author | Speaker @HelenSnape3
Connection and Confidence for spiritual, kind-hearted folk | Boundaries Coach, Mentor, Speaker | Author of ‘Drop the Fake Smile’ linktr.ee/helen.snape Woking, South East Joined January 2019-
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Wowww, can you believe this was two years ago already? Two years since the release of my first ever book 'Drop the Fake Smile: the Recovering People-Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships'. Time for an anniversary dance! #bookanniversary
What is that thing you didn't buy for yourself because it was for you, rather than for someone else? helensnape.com/peoplepleaserb… #dropthefakesmile #reparenting #simplejoys #englishapples #peoplepleasers
All ready to go at Egham’s Wellness Fair 11-4 today at Egham Lit 🔥 #egham #surrey #wellbeing
One day to go to Egham's first Wellness Fair. When: Saturday 26 July from 11am to 4pm Where: The Literary Institute Egham 🌟Get your free ticket here: eventbrite.co.uk/e/eghams-secon… #shoplocal #egham #mindbodysoul #holisticfair #dropthefakesmile eventbrite.co.uk/e/eghams-first…
I just counted 2 butterflies in the Big #ButterflyCount. Help @savebutterflies & join in …erflycount.butterfly-conservation.org/count/28718610 #ButterflyCount
Get summer wellness ready with Egham's second wellness fair! I'll be there with books, bags and coaching services to help you drop the fake smile and live the life you want. Come say hi 👋 Sat 26 July, 11-4 Egham Lit, Egham eventbrite.co.uk/e/eghams-secon… #wellbeing #surreyevents
Come say hi, have a conversation about my book 'Drop the Fake Smile: The Recovering People-Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships' and pick up a signed copy! -Egham Lit -26 July See you there? #wellbeing #mindbodyspirit #egham eventbrite.co.uk/e/eghams-secon…
Ready to connect IRL? Join me and my choir as we GET LOUD! Let us serenade you with high-energy, heart-lifting bangers as we celebrate community and that we actually are better together. Get ready to Get Loud! 15 July 8.15pm Woking United Reform Church Free entry #woking
Why do we need to speak up for our needs, how do we know what our needs are, what’s the difference between wants and needs and how do we communicate them anyway? Read more about this in my blog post: helensnape.com/peoplepleaserb… #relationships #feelingsmatter
What is that thing you didn't buy for yourself because it was for you, rather than for someone else? helensnape.com/peoplepleaserb… #dropthefakesmile #reparenting #simplejoys #englishapples #peoplepleasers
Enjoying the sunshine and nature after receiving a certificate in the post confirming I have passed my Level 3 in Counselling 🎉
‘I knew the chips would be cold. I wanted hot chips. But I also really didn’t want the embarrassment of sending them back. Sound familiar?’ helensnape.com/peoplepleaserb… #hotchips
Remember what lights you up... and make time for it! 💛 Feeling revitalised this Spring Equinox after visiting the abundant @RHSWisley today 🌱 Daffodils, blossom, magnolias and more! What would you like to make more time for? #springequinox #rhswisley #spring2025 #daffodils
So glad to have had an opportunity to talk about my book 'Drop the Fake Smile' with Ces Rosanna Price. If you feel you are too nice for your own good, the book is for you! Read my full interview here: inspiredtoinspire.co.uk/inspiring-inte… #dropthefakesmile
Thank you to the lovely Ces Rosanna Price from Inspired to Inspire for interviewing me about the work I do. You can read the interview here: inspiredtoinspire.co.uk/inspiring-inte… #relationships
Thanks to @Woking_NewsMail for mentioning how my book 'Drop the Fake Smile' is a finalist in the Wishing Shelf Book Awards! No more fake smiling. More cheering ourselves and each other on. #bookaward #selfhelpbook #dropthefakesmile
Just found out that 'Drop the Fake Smile: The Recovering People-Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships' is a finalist in the 2024 Wishing Shelf Book Awards! Congratulations to all the other finalists. #bookawards #boundaries
Absolutely delighted that Drop the Fake Smile has made it as a Finalist! #selfhelp #bookawards
Absolutely delighted that Drop the Fake Smile has made it as a Finalist! #selfhelp #bookawards
Some reminders on Valentines Day: 🥰 You matter, whether you are in a relationship or not 🥰 Don’t compare yourself to others or what they are doing 🥰 Celebrate the most important relationship in your life – the one with yourself! #takecareofyou #selflovecommunity
Becoming you… You don’t need to bin the old you 💖 You are whole already. It’s uncovering that wild, real you. Remember. Let yourself become more YOU this year 🥰 #dropthefakesmile #peoplepleasernomore #selfcaretips #youdoyou #newyear2025 #newyearnewme #newyearnewyou
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