Henoc Muamba @HenocMuamba
🇨🇩🇨🇦✊🏾 | Grey Cup Champ 🏈 | Motivational speaker 🎤 | Podcast (Muamba Moments) 🎧 | Husband & Girl Dad x 3 👩🏾🤝👨🏾 linktr.ee/henocmuamba Toronto, Ontario Joined March 2011-
Tweets8K
-
Followers7K
-
Following610
-
Likes2K
@HenocMuamba does not respect our daughters boundary of not cheering too loud at her competitions 😅
I’m selling eclipse glasses at a discount hit my line.
Watching competitive women’s basketball with my daughters right now they liking it 😮
If you have friends with kids… This is the week to just pull up on them.
Haven’t watched the dunk contest in a while and it’s tough to watch. Gotta do something new
Usher dropping nucs at the superbowl #SuperBLVIII #halftimeshow
Nah that’s a tackle !!!! Goal line stand ok Miami
Jussie Smollett gone keep lying until we say we don’t believe you 😂😂😂 - who said this in 2024 #trivia
DECEMBER RECAP 💥 This month was a busy one! Looking forward to a great 2024 ahead. 👊🏻
🗣️ it’s not about perfection, it’s about progression Drop a 💯 if you agree
Happy Holidays from the Muambas 🎄❤️
The Friday couples challenge is back 🫣 How'd we do? 😂
🗣️ your mindset is your greatest asset *breaks table*
CFL @CFL
313K Followers 21K Following 📺: Watch the 2024 #CFLDraft on TSN and TSN+ 🗓️: April 30th at 8 PM ETWinnipeg Blue Bombers @Wpg_BlueBombers
184K Followers 509 Following 12-time Grey Cup Champions #ForTheW | Instagram: @wpgbluebomberscflCFL News @CFL_News
39K Followers 5K Following Independent Account - Do you want the latest in Canadian Football League News? You came to the right place.Adam Bighill @Bighill44
21K Followers 1K Following Investment Advisor - WPG Blue Bombers LB 3x Grey Cup ChampMilt Stegall @MiltStegallTSN
41K Followers 874 Following CFL on TSN Analyst, Former Cincinnati Bengal, Former Winnipeg Blue Bomber. 2X losing Grey Cup participant IG:miltonstegallSaskatchewan Roughrid.. @sskroughriders
231K Followers 757 Following Official Twitter account of your Saskatchewan Roughriders.Mike Hogan @MikeHoganArgos
8K Followers 1K Following Communications Manager/Play-by-Play voice of the @TorontoArgos. Panelist @GNation_TV on TSN. Past Pres Football Reporters of Canada. I'm in Madden '08.Charleston Hughes @Sackatchewan2
11K Followers 2K Following 🇨🇲 🇳🇬 [email protected] reach out Professional 🏂, What can’t I do in sportsJohn Hodge @JohnDHodge
9K Followers 921 Following CFL & Canadian football reporter for @3DownNation. Husband and dog dad. Based in Winnipeg.Ed Tait @EdTaitWFC
13K Followers 2K Following Senior Writer/Reporter, Winnipeg Blue Bombers/Valour FC; Proud member of the Canadian Football Hall of Fame -- FRC wing https://t.co/C8dwYOiwxr…Juwan Brescacin-Jones.. @highpointjb
7K Followers 1K Following Self Proclaimed CFL Global Ambassador | 2x Grey Cup Champion 🏆 | @atheliteshow 🎙️ |Derek Dennis @6BONECRUSHER3
6K Followers 2K Following Former Pro Baller /Media Personality/Brand Ambassador ‼️Willie H. Jefferson I.. @Stmn_Willie_Bmn
13K Followers 870 Following Mayor of Beaumont, Tx #So409🅱️ #NoHandOuts🚫 #SicEmBears #AxeEmJacks 📸:Kill_Will1517 👻:Williej409 #ForTheWDerek Taylor🏈 @DTonOB
12K Followers 3K Following The Voice of the Blue Bombers on @680CJOB. NFL Contributor for @BodogCA. “Ten-yard field goals make Baby Jesus cry” - Rod FlandersGary Stern @GaryS2020
4K Followers 61 FollowingKristina Costabile @kcostabile1
5K Followers 728 Following Senior Manager, Web & Digital Content @CFL 🏈 • One time I wrote words for @MapleLeafs 🏒 • IG: kristinaamarieAlyssa Vankoughnett @AVankoughnett
0 Followers 38 FollowingPeter MacKay @PeterMacKay
53K Followers 3K Following Father, husband, enthusiast of law, politics, sports, art +life. Père, mari, passionné de justice, aime les sports, les arts et la vie. @Deloitte @Mcinnescooperokolie nonso @okolienonso
401 Followers 3K Following 🩸 Your Total Refers = 1 User(s) 🩸 Your Invite Link = https://t.co/Q0BrhYBTpn 🪢 Invite to Earn 2 $OPM Each InviteDJ Lalama @dj_lalama
14 Followers 188 Following BKin, CSCS, MBA Candidate | Territory Manager @arthrex | Retired @cfl Linebacker | @sportmanitoba Board of DirectorsHeather Muir (she/her.. @Heather_S_Muir
921 Followers 2K Following Casting Producer on some terrific shows like How I Got Here, Comedy fan, Drag fan, Reality television fan, generally happy personBob Price @kammornanchor
881 Followers 399 Following Husband, Dad, grandfather & biz nut. Veteran broadcaster/Business consultant. Canada's Business Beat anchor. Believer in facts...not rhetoric.NSA North Texas @NSANorthTexas
4K Followers 7K Following Are you a Speaker or want to be? Learn more about the speaking industry and improve your skills while networking with the best in DFW. #keynote #trainer #emceeDaescott @daescott
61 Followers 431 FollowingThe Canadian Dreamer @DreamerCanada
850 Followers 1K Following Dream your dream, live your dream, enjoy life's journey. Follow me on my YouTube Channel. @canadiandreamerFootball Film Confere.. @FootballFilmFed
199 Followers 1K Following HOW to get perfect All22 Film. Attend our convention April 28-29. The NCAA will announce "sideline ipads" for all levels! Come LEARN!Gordon Roger @gordroger
641 Followers 1K Following Co-owner of Valley Lodge Cattle Co, 38 year veteran of the animal health industry, dog lover, avid big game hunter and outdoorsman. ‘84 Agro. Tweets are my ownJohn Linklater @johnlinklater
89 Followers 476 FollowingGreg Peterson @2419pete
175 Followers 678 FollowingChris White @topherdwhite
192 Followers 3K FollowingCarol Metz @c_metz
457 Followers 1K Following Heart-centered People Possibilities creator - leadership begins within. Courage, Confidence, Connection.Miss Marcia @MarciaOnTheGo
3K Followers 3K Following BC Lions,Whitecaps, Canucks, Seahawks/NFL, golf and fishing lover! World traveller!❤️special ed, Autism Awareness! Beer lover! Happily spoken for, no creepy DMsGreen Machine @FakeLenard
343 Followers 728 FollowingLe Doggy Swap @FilBrassySwap
147 Followers 865 Following Joueur de football j’aime bien la lutte,le poker et plein d’autres chosesEvabby78 @evabby78
70 Followers 224 Following hard working Mum, loves crocheting, knitting, baking and cooking, love watching CFL especially the BC Lions 🦁 and maybe SaskatchewanSamuel Boulay-Grimard @BoulaySamus
398 Followers 1K Following Co-Animateur & Caméraman @MTLAlouettes A traversé la Nouvelle-Zélande à pied ex @QubRadio @24heuresca @Tabloidco Grand RêveurBenji Marshall @Michaelpanagak8
0 Followers 61 FollowingGPVW @GhislainPaquet5
140 Followers 495 Following De gauche, je déteste le convoie, les complots, pis radio X. J'ai un amour un peu irrationnel pour les Volkswagen! 🫤Produit à Hoshlagg.Micah Barker @Micah_Barker_44
236 Followers 341 Following 2023 | GPA 3.8 | RBSS | 6' 3" 225 lb Football: RB TE DE LS Baseball: LHP / 1B / OF L/L Abbotsford Cardinals [email protected]ron williamson @rockinron1967
846 Followers 1K Following HABS Fan originally from Mtl (28yrs) Living in Calgary and love watching the habs on rds.My Outlet @Myoutlet2023
0 Followers 3 FollowingJeremane McCray @SkinnyyHussle21
472 Followers 2K FollowingTod Magnusson @MagnussonTod
213 Followers 2K FollowingLeandres Jasutis-Goul.. @GoulartJasutis
30 Followers 115 Following 6,1 Ft 270lbs Class Of 2025 Summer Stamps (guard/ O tackle) Assumption Highschool (O Tackle/guard, D tackle.Jacob Hawthorne @skypilotJake
14 Followers 87 Following Husband, Father, and Jesus follower: Sport&Culture Coach, and Pro Sports Chaplain. Coach Sportif et de vie, Aumônier Sportif Professionnel. AEA Québec.Reggie Shells @reggieshells
67 Followers 144 FollowingASUN DUCHARME💤 @AsunDucharme
442 Followers 638 Following OLB/SS/ 6.1 ft/220lbs/24🇨🇦25🇺🇸/ #RRFAM #PFP [email protected]Kyle Ticehurst @_ticehurst
274 Followers 2K Following Husband to Marie, father to Maverick and Ella. Master Electrician.Malcolm Burnett @Malcolmkingg
203 Followers 246 Following | 6’2| 185lbs | DB | C/O 24🇨🇦25🇺🇸 | Honour Roll Student | St. Matthew High School |Suzy Snowflake @HookahWalleye
7 Followers 155 FollowingAbdel Ibrahim @Abdel_RS
100 Followers 3K Following Hobbies: Pretending to do something with my life Occupation: Wasting too much time doing absolutely nothing productiveBrian Pease @CanadaUsaBri
111 Followers 909 FollowingM. Gillis @Gillymagic19
12 Followers 227 FollowingGreg Fong @GregFong6
46 Followers 35 FollowingUnapologeticallySeaha.. @Seahawks_Fan9
12 Followers 4K Following #NeverGiveUp #GoSeahawks #GoEagles #GoOilers #GoCanucks #GoSharks #GoBcLions #GoVegas🏆🏒#GoHuskies #KobeBryant#24💜#9🏒Hayden Tugwood @HaydenTugwood
452 Followers 3K FollowingTerry Grajczyk @SundanceFarms
1K Followers 2K Following agrologist, producer and agribusiness supporter. Horse enthusiast and enjoy working within the ag industry. PAg. Tweets are my own.CFL @CFL
313K Followers 21K Following 📺: Watch the 2024 #CFLDraft on TSN and TSN+ 🗓️: April 30th at 8 PM ETWinnipeg Blue Bombers @Wpg_BlueBombers
184K Followers 509 Following 12-time Grey Cup Champions #ForTheW | Instagram: @wpgbluebomberscflCFL News @CFL_News
39K Followers 5K Following Independent Account - Do you want the latest in Canadian Football League News? You came to the right place.Adam Bighill @Bighill44
21K Followers 1K Following Investment Advisor - WPG Blue Bombers LB 3x Grey Cup ChampMilt Stegall @MiltStegallTSN
41K Followers 874 Following CFL on TSN Analyst, Former Cincinnati Bengal, Former Winnipeg Blue Bomber. 2X losing Grey Cup participant IG:miltonstegall3DownNation @3DownNation
22K Followers 149 Following Canadian football’s premier publication. 🇨🇦🏈 ✉️: [email protected] 📺: https://t.co/Va6giSsaXM 📸: https://t.co/TZHXKslz34 🪡: https://t.co/1NY9Ov65vHMike Hogan @MikeHoganArgos
8K Followers 1K Following Communications Manager/Play-by-Play voice of the @TorontoArgos. Panelist @GNation_TV on TSN. Past Pres Football Reporters of Canada. I'm in Madden '08.Charleston Hughes @Sackatchewan2
11K Followers 2K Following 🇨🇲 🇳🇬 [email protected] reach out Professional 🏂, What can’t I do in sportsEd Tait @EdTaitWFC
13K Followers 2K Following Senior Writer/Reporter, Winnipeg Blue Bombers/Valour FC; Proud member of the Canadian Football Hall of Fame -- FRC wing https://t.co/C8dwYOiwxr…Juwan Brescacin-Jones.. @highpointjb
7K Followers 1K Following Self Proclaimed CFL Global Ambassador | 2x Grey Cup Champion 🏆 | @atheliteshow 🎙️ |Derek Dennis @6BONECRUSHER3
6K Followers 2K Following Former Pro Baller /Media Personality/Brand Ambassador ‼️Willie H. Jefferson I.. @Stmn_Willie_Bmn
13K Followers 870 Following Mayor of Beaumont, Tx #So409🅱️ #NoHandOuts🚫 #SicEmBears #AxeEmJacks 📸:Kill_Will1517 👻:Williej409 #ForTheWGary Stern @GaryS2020
4K Followers 61 FollowingKristina Costabile @kcostabile1
5K Followers 728 Following Senior Manager, Web & Digital Content @CFL 🏈 • One time I wrote words for @MapleLeafs 🏒 • IG: kristinaamarieRod Pedersen @rodpedersen
24K Followers 12K Following Daily on Game➕TV | WQEE Radio | Best-Selling Author | Certified Sober Coach☀ | @catsnboltspod @rodpedersenshow @pedersenrecovertony washington @t_dubsworld12
2K Followers 803 Following Retired pro-baller, 2x Grey Cup champ, business owner.. #SomafitclubPeter MacKay @PeterMacKay
53K Followers 3K Following Father, husband, enthusiast of law, politics, sports, art +life. Père, mari, passionné de justice, aime les sports, les arts et la vie. @Deloitte @McinnescooperJoanne Courtney @JoCourtney89
11K Followers 282 Following Mom & Wife 👨👩👦 | ICU RN 👩🏻⚕️ | Former Curler, World Champ & Olympian 🥌 | Broadcaster 📺 | Inquiries: [email protected]White Ribbon Canada @whiteribbon
12K Followers 2K Following Canadian organization working to engage men & boys in gender justice. https://t.co/pYTJ8DNXMHUnited Steelworkers @SteelworkersCA
7K Followers 3K Following The largest private sector union in North America, 850,000 strong-225,000 Canadian members. We fight for jobs, justice & a better future. Français: @MetallosCASwimmy BoutDaCheck @teddyswims
28K Followers 460 Following “I’ve Tried Everything But Therapy (Pt. 1.5)” Out NowDustin Nielson @nielsonTSN1260
48K Followers 1K Following Host of The Nielson Show. CFL Football & Spengler Cup Play-by-Play for TSN. Host of 2 Guys & A Goalie, The Oil Stream & The Lock Shop Podcasts.Gedeon Baleke 🇨�.. @baleke_gedeon
4K Followers 997 Following Congolese Public affairs Analyst .Patriot ,Proud African 🇨🇩. Courage, Temperance, Justice, and Wisdom .⚡️unbeLEEvable⚡.. @mlee_7
1K Followers 1K Following All Glory To God | Professional Football | Professional Web3 Degen | @showtime_nft | @themetav3rse RQ |Land Rover @LandRover
922K Followers 0 FollowingDaniella Ponticelli @dponticelliTV
5K Followers 2K Following Journalist & broadcaster. pxp @ThePWHLofficial. Former #Riders #CFL pre/postgame & sidelines. @sskroughriders podcast host. USPORTs hockey, football pxp.Humber Alumni @HumberAlumni
5K Followers 1K Following Humber Advancement & Alumni. Proudly serving over 300,000 graduates worldwide and counting, our donor community and friends of the college. #HumberAlumniCanadian Tire Jumpsta.. @CTJumpstart
11K Followers 2K Following Over 3.5M kids helped across Canada since 2005 ⚽ Click the link below to learn more:Kym Niles @KymNiles
25 Followers 44 Following Social Entrepreneur/Youth Advocate/ Fitness- I help TDSB high schools achieve diversity and inclusion by honouring black community leaders voices in classrooms.Variety Ontario @Variety_Ontario
3K Followers 3K Following Variety Ontario is an #AllAbilityFacility providing sport, fitness, education + life skills. #EveryBodyWelcome IG & FB: @VarietyOntarioDAZN Canada @DAZN_CA
42K Followers 733 Following Canada's exclusive home to the UEFA Champions League, Europa League, Nations League & Bundesliga. Plus every game of the NFL season with Game Pass ⚽️🏈Tim Micallef @tim_micallef
119K Followers 2K Following Father, son, brother, friend...and host of Sportsnet Central https://t.co/iRluQA690i I don't respond to burners. Put your name on it.Kate Beirness @KateBeirness
180K Followers 830 Following CFL & Raptors host on TSN Instagram ➡️ KateBeirness @underarmour @HerMarkCanadaAnne Scottlin @AnneScottlin
123K Followers 87K Following THE PODCAST MAESTRO!🎙️Award-Winning Show Host and Coach🏆 Best-Selling Author📕 Social Entrepreneur🌍 Practical Philosopher🧐John F. Murphy @draftjm13
4K Followers 4K Following NYC native, work in progress, "A person often meets his destiny on the road he took to avoid it", owner, Next Level Scouting.Andrew Petcash @AndrewPetcash
109K Followers 644 Following Breaking down the business of athletes and NIL. Former D1 hooper. Sports entrepreneur & investor. 30,000+ others read the newsletterEvan Charbonneau @53Vander
2K Followers 3K Following WPG Blue Bombers (STH), husband/father, Cancer Fighter/Survivor, MB Twitter Captain for FLA Panthers, Sports video creator.Rudy Cuzzetto 🇨�.. @RudyCuzzetto
11K Followers 10K Following MPP for #MississaugaLakeshore, Parliamentary Assistant to the Minister of @ONenergy @ToddSmithPC. #TeamRudy #GetItDone #ForThePeople 🇨🇦🇺🇦Andria Barrett @MsAndriaBarrett
2K Followers 2K Following 🗳 Speaker, Trainer & Consultant Helping organizations with Workplace Wellness & Workplace Culture. Time to focus on the people side of businessNeil Lumsden @NeilLumsdenMPP
3K Followers 993 Following MPP Hamilton East-Stoney Creek | #Ontario Minister of Tourism, Culture & Sport | @CFHOF Class 2014 | @CFL Grey Cup Champ Edmonton Eskimos '80-82Peel Police 21 Divisi.. @PRP21Div
2K Followers 225 Following 21 Division Peel Regional Police @PeelPolice │ A Safer Community Together │ Account is not monitored 24/7 │No DM'sRoni Felsen @RonFelsen
2K Followers 484 Following Superintendent of Education | Learning Network 6 | Toronto District School BoardJoe Pompliano @JoePompliano
599K Followers 2K Following Sports + Business | Investing at Pomp Investments | Host of The Joe Pomp Show | Join 120,000+ others who read my 3x weekly newsletter:Humber River Health @HRHealth_
13K Followers 1K Following Lighting New Ways in Healthcare💡Official account for Humber River Health and our Foundation. Account not monitored 24/7.IHPME GSU @ UofT @IHPMEGSU
697 Followers 425 Following Graduate Students' Union of @ihpmeuoft (Institute of Health Policy, Management & Evaluation at the University of Toronto) | #IHPandMe #GradLife #UofT |Saroya Tinker @saroyatinker71
8K Followers 910 Following Former Pro Hockey Player | @sherwoodhockey 🎤Analyst @cbcsports @thepwhlofficial 🎥Host/Producer of Breaking Down Barriers 👸🏽 @bghc_canada 🎨Artist 🎓YaleCabbie Richards @Cabbie
150K Followers 2K Following Executive Producer @sportsnet Betting Content @snbets | Sports | Pop Culture | Betting. Views are my own 🇨🇦Shivers Jason @ShiversJason1
842 Followers 815 Following Dad, Husband, Entrepreneur, Coach, and Life loving individualJess Smith @JessSmithCP24
8K Followers 3K Following Weather Specialist @cp24/@ctvtoronto, reporter & host!Tudor Alexis @tudoralexis1
6K Followers 806 Following French diplomat / J'ai choisi d’être français / Became French at 18 / Lt. Commander 🇫🇷 Navy / Tweets on #AI #climate #tech #humanrightsUNINTERRUPTED Canada .. @UNCanada
3K Followers 378 Following Athlete-driven storytelling in Canada 🇨🇦 | 1st international expansion for @UNINTERRUPTED #MoreThanAnAthleteDaVaris Daniels @SincerelyTDF
10K Followers 635 Following @atheliteshow 🎙️ • Chicago • Revo • Father • 2x Grey cup Champion •Michele Ellingsen @Creeks2013
281 Followers 638 Following Love my son, husband, family, friends, animals and all things related to The Big Bang Theory!Dr. Tai Adeboboye @drtai2
426 Followers 256 Following Lead Pastor @ Wilmar. Recipients of QE ll Platinum Jubilee Award and City of Toronto Millennium Achievement Award. Radio broadcaster and author.Kara Deon @kara_deon
110 Followers 136 Following Business Lab Instructor, STFX University, MEd candidateShaq Richardson @Dr4_unruly
4K Followers 994 Following DB Coach @ Los Al HS 📈 Former GreyCup Champion!🏆 Former CFL All-Star ⭐️ UofArizona Alum🐻⬇️ Jesus Christ 🙏🏾 DreamsR4Real. Father 👨👧👧 Good Vibes only 🔋Melani Mangonez Blanc.. @BlancoMangonez
48 Followers 405 Following No explico absolutamente nada de lo que coloco aquíRyan King @ryanking46
3K Followers 1K Following Regional Manager @CrystalGlassLTD - Played 9 years in #CFL for @EdmontonEskimos - Executive Member 1st VP @CFLPA - GreyCup Champ ‘15 - Tom Pate Recipient ‘18I’m such a space nerd I loved the eclipse so much 🤩🌘🌑🌒
@HenocMuamba Love this, Henoc! Life truly starts just outside your comfort zone. Appreciate you sharing! #keeprunning
@HenocMuamba @sarahannesaid Absolutely love this
@Elleeethia I can’t tell if they’re in her business or standing on business 😭
If you missed this - some good #Elks talk with @donnovanbennett and @HenocMuamba. A deep dive and interview with Chris Jones. podcasts.apple.com/ca/podcast/the…
“The highest human act is to inspire”. The opportunity will be earned. Not given.
If you’re approaching mid 30s-40 and your mom is still alive, consider it a huge blessing/ privilege and treat her well❤️
Thank you Edmonton 💚💛 I didn’t know in 2013 the impact this city and fan base would have on my family and I. So much so that we decided to make it home. I wish I could still suit up in the green and gold but I’m excited to see what playing opportunities are ahead. #OnceAlways
Really enjoyed meeting you, and listening to your stories @HenocMuamba #UCC
Earlier this week, I was honoured to join the Lang Scholar Program at UCC! Had an amazing time being part of a panel discussion hosted by Akil Augustine. Great insights shared alongside Jayna Hefford, Darren Farris, Matt Black, and Jamaal Magloire. Thanks for having me!
“This what we do *****” Miss y’all boys! 🏆
@HenocMuamba Thank you bro! Continue to lead the way 🚀🚀
@HenocMuamba Oui, juste au moment où nous pensions que le jeu était terminé. l'autre équipe a gagné. beau match. Les deux équipes se sont battues pour durer. Tous de grands joueurs. les gars 😍👑🙌✌️👏👏👏🏆
@HenocMuamba @CFLonTSN @TSN_Sports @CFL Henoc great addition to tsn , whenever he is on , personable and informative . Hope next year they make him permanent . Let’s hear it for Henoc . Spread the word .
@HenocMuamba @CFLonTSN @TSN_Sports @CFL Thanks for coming by man, great hit!