Lean Mums @HeyLeanMums
BETWEEN A BUMP, A BABY & BEYOND. Welcome to Lean Mums, an online world designed support your body during every phase of your motherhood journey. leanmums.com Joined June 2016-
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Followers148
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Following432
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Hands up if you started the year with a detox? Maybe you ditched the booze? Had Veganuary… instagram.com/p/BefCG3BB9ik/
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Today we are all about attacking the muffin top, so why not work your entire core while… instagram.com/p/BeY7mt9BeY-/
New member Lean Mum Sally milkatthemuseum tried our Oriental Salmon and it was a big hit. Swipe… instagram.com/p/BeX0TiSh48Y/
#LMTip Fill your fruit bowl carefully by swapping high-sugar fruits such as melon, grapes &… instagram.com/p/BeXP8OXB9f_/
Here’s a sneak peak of one of our latest workouts. Watch out ladies, it’s coming your way soon.… instagram.com/p/BeUr_Nuh-Pm/
We share our top tips in beating the snack attack. Head over to the @nurturingmumsuk blog page… instagram.com/p/BeTw18GhGNB/
#LTTip Be more adventurous with oily fish such as salmon, mackerel or anchovies. Studies have… instagram.com/p/BeSEa_Ghdt-/
Lean Mums retweeted
Having a baby can change your body in so many ways, it can be really hard to feel confident and to get fit again after pregnancy. I learnt to love my postpartum body thanks to @HeyLeanMums - here's my review dld.bz/g5h7d
Here I am working out to a @HeyLeanMums workout with the kids. I have the benefits of working… instagram.com/p/BePmbLghnhG/
Looking for a healthy meal that the whole family will love. Try the LM Roasted Cumin Chicken… instagram.com/p/BePk9_mBFSz/
We are excited to welcome new member @LouMMachin . Career girl Louise joined LM as she needed a… instagram.com/p/BeOrQhUBDwt/
We are now using kettle bells in our workouts. A little resistance will help with fat burn. So… instagram.com/p/BeNMkpLhmlX/
Lean Mums retweeted
Having a baby can change your body in so many ways, it can be really hard to feel confident and to get fit again after pregnancy. I learnt to love my postpartum body thanks to @HeyLeanMums - here's my review dld.bz/g5h7d
Lean Mums retweeted
Find out more about our #babyfriendlyseminars for doctors on parental leave 👩⚕️👨⚕️: PLUSbabyseminars.wordpress.com and purchase £50 tickets on EventBrite (search 'PLUSbaby') @MedicFootprints @Mumologist @BabySensoryHQ @HeyLeanMums @womeninmedchat @JoJoMamanBebe @ZEBRAceramics
Fancy a little workout session this lunchtime for free. Our very own Nikkita will be taking you… instagram.com/p/BeIW2ISBG4u/
I’ve gone a bit snack crazy this week but I couldn’t help but make these ovenbaked Sweet Potato… instagram.com/p/BeH7gL2hmRl/
Nikkita shares with us the benefits of walking. Don’t underestimate how amazing a little power… instagram.com/p/BeFOrLLBXdg/
So here I am working out with Finn & Olivia. I’ve decided to include the kids in my workouts as… instagram.com/p/BeD9KMMhPw8/
Lean Mums retweeted
Having a baby can change your body in so many ways, it can be really hard to feel confident and to get fit again after pregnancy. I learnt to love my postpartum body thanks to @HeyLeanMums - here's my review dld.bz/g5h7d
We get so excited to hear how our members are getting on. We wanted to do a celebratory dance… instagram.com/p/BeCpRYjhqn3/
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