Hezzi78 @HezziRussell

Joined March 2023

Tweets

88
Followers

29
Following

468
Likes

804

Hezzi78 @HezziRussell

2 days ago

@trevorbachmeyer Any recommendations for some one that has went cold turkey off SSRIs (citalopran, lamotragine, adderall, zolpidem)

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Hezzi78 @HezziRussell

3 weeks ago

@Ugboma4Christ Blueprint

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DocumentingLibs @USADocumented

5 months ago

This video is PEAK comedy gold. I felt this in my SOUL. 😂 “Can’t stand these fckn bicyclists” — my brother, you just narrated my morning commute. He nails it: Grown-ass men in skin-tight neon spandex outfits looking like a pack of radioactive Power Rangers, riding three-wide like it’s the Peloton Championships on a residential road. No one’s handing out medals at the cul-de-sac, Kyle. You’re not transporting a heart for surgery. You’re just expensive, slow-moving road geese with $10k carbon fiber attitudes. One? Fine. Eight? That’s a tactical formation. That’s how civilizations fall. I’m honking, I’m crying, I’m in agreement. Save us from the Lycra Legion. He nails every reason I can’t stand the bicycle militia.

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Hezzi78 @HezziRussell

6 months ago

@melefante6 Tax

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Hezzi78 @HezziRussell

10 months ago

@Mani_Kandan10X Prompt

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Michelle Maxwell ™ @MichelleMaxwell

11 months ago

I am not sure who this young lady is but she brilliantly summarizes what has been going on in our country since 2016(Color Revolution) Bravo to her for spelling it out and what we need to do to Save America 🇺🇸 If anyone knows her please tag her.

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Hezzi78 @HezziRussell

11 months ago

@parasitedetox Deworm

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Truthseeker @Xx17965797N

12 months ago

The entire medical industry is based on a complete lie.

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Valerie Anne Smith @ValerieAnne1970

12 months ago

"The Longest Living Humans Have High Cholesterol...The Sweden Study Found Those Who Reach The Age Of 100 All Had High Cholesterol." Dr Ben Bikman, PhD "Cholesterol Is A Molecule Of Life & LDL Is The Unsung Hero Of The Immune System." "High Cholesterol Leads To A Longer Life." The longitudinal Swedish AMORIS cohort study—which has a 35-year follow-up period—has shown that high total cholesterol is linked with reaching 100 years of age. The decades long study on 812,073 participants showed that high levels of total cholesterol & iron, with low levels of glucose were linked to becoming a centenarian. Dr Uffe Ravnskov, MD PhD & Dr Malcolm Kendrick found the same evidence, in their numerous publications on cholesterol & longevity. The research showed that those with the highest LDL-C, lived the longest. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL levels with medications drugs does not lengthen life...it shortens it. For instance, documentation shows that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase at 3X the rate. When cholesterol is lowered below 180 mg/dL with medication, the rate of cancer & dementia increases drastically. Total cholesterol that stays below 150 mg/dL, chronic illnesses like cancer & autoimmune diseases develop. Every Cell Must Have Cholesterol In Order To Perform These Bodily Functions: Building block of all cells. Creation of mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Protect against cancer. Prevent depression & suicide. Protect against chemicals, toxins & heavy metals. Prevent dementia & cognitive decline. Protect against all cause mortality. Production of all steroid hormones. Protect bone density & prevent osteoporosis. Protect against stroke & heart disease. Important for lungs & airways. The Way Of Life To Keep Glucose Low & Cholesterol High: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio of less than 1.5 is optimal. 👇Sweden AMORIS Research 35 Year Follow Up👇 pmc.ncbi.nlm.nih.gov/articles/PMC10… 👇The Higher Your LDL, The Longer You Live👇 meddocsonline.org/annals-of-epid… 👇Low LDL Causes 3X Hemorrhagic Strokes👇 neurology.org/doi/10.1212/WN… Speaker: Dr Ben Bikman. PhD Podcast: @Diary_Of_A_CEO Video: @theneurofactory