VerityMartin Chiro @HookChiro
Chiropractors in Hook Hampshire, UK. Working to provide local health services for our community HookChiro.co.uk Hook, Hampshire Joined November 2014-
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Following175
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Cherries are not only delicious, but they are anti-inflammatory too & may also help to inhibit pain!
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VerityMartin Chiro retweeted
If you somehow managed to miss the news yesterday about #VitaminD, here's our take on the news... bit.ly/29WxHlc
Vitamin K, found in dark leaft greens helps calcium deposit in the bones, making them denser and stronger!
Suffering from persistent discomfort? Mindfulness meditation has shown to reduce chronic pain by 57%!
Are you a night owl? Staying up later has been linked with eating more calories. Find out more here: ind.pn/1MxpKK6 #health
VerityMartin Chiro retweeted
Avoid #bankholidaymonday madness with these top travel tips from the #BritishChiropracticAssociation: bit.ly/1WfspB5
Well done on organising a great event @hookfunrun. Nice to see you there @SquareOneClinic @bodyresetclinic - same time/place next year?
All set up.... Ready and raring to go. Are you? @hookfunrun
We're heading on over to @hookfunrun. See you all there later
Planning to run on Sunday @hookfunrun? Make sure that your post run meal contains protein and carbs to aid the recovery process #hookfunrun
Look forward to seeing everyone @hookfunrun on Sunday. Pop in for a free posture check if you've got any aches or pains #chiropractic
Looking forward to a great day @hookfunrun in Sunday. If you've got any #backpain why not pop in and see us for some postural advice.
@SquareOneClinic @hookfunrun looking forward to it as always. Its such a great event each year and this is set to be the best yet! #running
Want to avoid computing aches and pains? Here are essential tips to improve your PC posture bit.ly/1Xy4eL9 #posture
VerityMartin Chiro retweeted
#OnYourFeet DAY Tip16. Remove bins &/or printers from your office & use central ones #OYF2016 @tallowin
Exercise has been deemed better than surgery for chronic conditions, according to research. Read more here: bit.ly/1XHv17K
VerityMartin Chiro retweeted
ONE day to til ONE MILLION office workers unite to reduce sitting time. What Will You Do? onyourfeet.org.uk
VerityMartin Chiro retweeted
On Your Feet #OYF2016 featured this morning @ITVLorraine @reallorraine @ActiveWorking
VerityMartin Chiro retweeted
Today is #HealthandSafetyatWork Day – Make sure you don’t strain your back in the #office with our useful advice: bit.ly/1JSKLxD
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