IHT Weightlifting @IHTWL
Joined April 2011-
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Mr Fahgui hits 145, 150 and 155kg (PR) at the NYC Open. Video recap here: youtube.com/watch?v=iJw-Pc…
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Tomorrow morning's session is rescheduled for Sat (Oct 29th). Contact Mongo for details...
Mongo will be overseeing a short training session tomorrow morning (Oct 28th) from 8:30 to about 10:00. Email him if interested.
All lifters who competed Saturday will resume training this Friday, the 28th. Everyone else will get workouts prescribed for Wed.
There is no practice today, October 22nd. Practice will resume on Wednesday.
Congrats to Cody, Donny, Lou, and Fredo on their first competition! Video here: youtube.com/watch?v=-ryS30…
A reminder that there is no practice scheduled for today, October 21st. Good luck to the lifters competing at the Senior Metropolitan Open!
Marc will not be at practice tomorrow (Oct 19th). Your workouts will be posted at the gym. Mostly light C&Js for those competing Sat.
Marc probably won't be able to make it to practice today (10/17). MongO has all your workout assignments.
Practice Mon. Oct 10th planned for 10AM. Check your email and RSVP yes/no if you can attend. We'll be cancelling if nobody can make it.
While I have your attention: If you intend to compete at the Mets on Oct 22, please register with the club and send in your entry form ASAP.
Practice today (Sep 12th) will start slightly later than usual - after 4:30PM most likely.
Update: Practice will be from 10AM-12PM tomorrow (September 5th).
Possible practice Monday (Sept 5) in the morning. If so, we may stagger the lifting sessions. Team lifters: check your email.
Looks like practice today (Sept 2nd) will start around 4:15. Huh, where did August go?
Lifters in the Northeast: The latest competition updates and announcements for our area - ihtweightlifting.com/blog
Update: Marc will not be at practice today (7/29), but there will probably be someone to open up the room this afternoon for training
Practice will start at 4:30PM today (July 1st). Where did the month of June go????
Practice will start early today (6/27)...maybe 4:20ish
SCHEDULE UPDATE: Practice will begin at 4PM today (6/20)
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