IntegralHealthStudio @IntegralHealthS
Creating a #healthycommunity by empowering people to achieve greater levels of #health, #wellness, & overall #qualityoflife through #naturalhealthcare. IntegralHealthStudio.com Atlanta, GA Joined July 2012-
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Heavy, one-shoulder bag? You’re risking: chronic muscle pain, headaches, migraines, spinal damage, pinched nerves Pro tip: Use a backpack, & never carry more than 5-10% of your body weight. • • • #Chiropractic #healthiswealth #loveyourspine #spine #getadjusted #selfcare
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Our Friends and Family Special starts on Thursday, January 25th! Learn more: integral.synduit.com/FFS0004
What if you started to #believe that YOU ARE UNSTOPPABLE?
Call 404-788-1971 to take advantage of our Friends and Family Special. integral.synduit.com/FFS0003
Make your day great… we believe in you!
Share the news of our Friends and Family Special! integral.synduit.com/FFS0003
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Our Friends and Family Special starts on Thursday, December 28th! Learn more: integral.synduit.com/FFS0003
#HealthTip 15: By bringing your own dish, you’ll know there is at least 1 healthy choice!
#HealthTip 14: A proper serving of meat is 3oz (the size of a deck of cards).
#HealthTip 13: Cut #eggnog with low-fat or dairy-free milk, not alcohol.
#HealthTip 12: Opt for #HotChocolate with skim milk or hot water + skip the whip.
#HolidayTip 11: Eat fruits, veggies, beans, nuts, and more: bit.ly/1g7jwVf)
#HealthTip 10: Fill in empty time between courses with movement-based activities.
#HealthTip 9: Don’t #stress eat - avoid stressful topics at the dinner table!
#HealthTip 8: Let there be leftovers! (And ways for guests to get them out of your house!)
#HealthTip 7: Pace yourself. CHEW. YOUR. FOOD!
#HealthTip 6: Say no to olive oil, butter, dressings, and gravy.
#HealthTip 5: Stick to the 70% veggies / 30% other healthy choices rule.
Live Fully @fully_live1
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120 Followers 160 Following Hearty. Healthy. Collectible Crypto Veggies to grow, buy or trade to feed your Crypto Hunger #blockchain #game
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Inspire Me Naturally @inspiremefamily
115 Followers 111 Following Tweets by @DrJodiInspired & team w/ #InspireMeTips to nurture your mind, body & soul! We support a #healthy #holistic #lifestyle for total #health & #wellness.
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7 Followers 71 Following
Alisha Donohoe @alishadonohoe
83 Followers 240 Following Cook, wife, nurse, and a mother to two Scottie pups. I have a passion for coffee and my grandmother's cuisine.Trends for United States
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