JS Training @JSTraining3

Strength and Conditioning Joined January 2021

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Zach Brandon @MVP_Mindset

5 years ago

The current UFC Middleweight Champion, Israel Adesanya, describes how he utilizes visualization and mental rehearsal prior to his fights. #MVPMind

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JS Training @JSTraining3

5 years ago

@drtylerdobos So if this is truly the case for @The__BDG when are live AB’s

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JS Training @JSTraining3

6 years ago

@SoucieJackson @velopitching Need more weight

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JS Training @JSTraining3

6 years ago

Unpopular Opinion: Blast numbers don’t make you a good hitter.

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Baseball players take notice. The most repeated movement here is the head/eyes connecting to the target. The eyes take over and the brain is too focused on the target to think. This quiets the mind and let’s the trained movements to take over without thought. This is confidence.

Golden State Warriors @warriors

6 years ago

5+ minutes without a miss. Stephen. Curry.

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JS Training @JSTraining3

6 years ago

The umpire says “play ball” he doesn’t say “grind ball” or “work ball”. Baseball is a game. Games are fun. You play the game you don’t work it.

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JS Training @JSTraining3

6 years ago

Tight Hips Bro ? Give these a try

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JS Training @JSTraining3

6 years ago

Your 200lb version of yourself will always hit the ball further then your 150lb version of yourself

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Dean Jackson @doublexcanflex

6 years ago

Stress drives adaptations in the athlete. On-ramp properly, send it, progress the stimulus

林陵平 / Ryohei Hayashi, PhD @fftft414

6 years ago

2m10からの腕の振り込みなしDJで、DJ-indexは2.0以上。アスリートが持っているバネ能力はすごい！

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JS Training @JSTraining3

6 years ago

Repetition is the mother of skill. Wax on wax off

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JS Training @JSTraining3

6 years ago

Mindset.

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JS Training @JSTraining3

6 years ago

B.A.D

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JS Training @JSTraining3

6 years ago

Heavy sled drags are a great exercise that teaches athletes how to apply force into the ground. Check out them shin angles tho !!!

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JS Training @JSTraining3

6 years ago

Strength matters but how you get it doesn’t.

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JS Training @JSTraining3

6 years ago

“Why do kids have so much fun ? Because they just care about what they are doing” strive to be in the present. Play the Game don’t work it. #jstraining #journeytosuccess