Sgt Jester 33rd Misinformation Battalion @Jestersghost108
resurrected from the Twitter cemetery. reporting for duty during mass genocide live exercise Clown World, US branch Joined December 2022-
Tweets2K
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Followers56
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Following22
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Likes1K
@Mick_O_Keeffe @gardainfo @GardaTraffic @HMcEntee @SimonHarrisTD @EamonRyan @MichealMartinTD @vonderleyen @elonmusk If this happens you can't say you were not told.
🚨🚨🚨🚨 A foreigner named Josef Urbanszky, who lives in Killarney, has made terrorist threats against Irish people stating, "Ireland's gonna be dead". He follows it up by saying he will "drop a bomb in Killarney station". Please share!
@dom_lucre Many people are born and live their entire life trapped in the matrix, not realizing that the government and media are in cahoots to keep them prisoners of mind control: 👇👇👇 x.com/red_pill_us/st…
@dom_lucre Many people are born and live their entire life trapped in the matrix, not realizing that the government and media are in cahoots to keep them prisoners of mind control: 👇👇👇 x.com/red_pill_us/st…
Well they almost got him……..again
The Unhumans are coming
Wow @PlanetFitness, It looks like letting men into the women’s locker room where they can spy on them while they change (including underage girls) is NOT super popular! This pain will continue until you stop letting men into women’s spaces. We won’t stop. #BoycottPlanetFitness
Is there anyone on X more batshit crazy than Keith Olbermann? 👇
@fasc1nate She admired the baby and had to go get her own baby awww 🥰 ❤️❤️
@AMAZlNGNATURE The most heartwarming rescue 🐒
@PicturesFoIder When your favorite show is playing and you turn off the TV:
@PicturesFoIder This departure entrance in Singapore Airport is next level.
There's no way
😂😂😂
Celebrate 2024 by making the switch! Use my referral code to get started. #tracfonerewards my-tf.co/RAF
Was it really necessary to take Elmo out to a black site? During Christmas season. Seems a bit much, I reckon.
Was it really necessary to take Elmo out to a black site? During Christmas season. Seems a bit much, I reckon.
This may be the funniest thing I have ever seen on this app.
This may be the funniest thing I have ever seen on this app.
Brooke Talks America @NewRightBrooke
581 Followers 1K Following America First. Anti-Communist. Anti-Globalist. Noticer. Ephesians 6:11-18 #Trump2024
Peter Johnston @pvjohnst
179 Followers 399 Following
Catherine McDonald @CatherineMc777
315 Followers 2K Following I’m very honesty trustworthy woman who need true love and a soulmate to love me❤️
HannB @HannBar44
348 Followers 1K Following
Margarita @jimenez34margar
139 Followers 3K Following
Elizabeth @elizabe65163563
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SheezThe1 @CarolSheets17
3K Followers 4K Following Forever a Patriot 🇺🇸 Legal assistant who worked in local DA’s Office, State AG’s Office & SLCIA Police I Back the Blue & Vets 💯. Love my GSD | Say 🚫to Botox
Ali Taylor @AliTaylor552950
69 Followers 3K Following
Caveman @cavemanO11
508 Followers 1K Following I'm a cave dweller who plays video games. Sit down around the fire, why don't we have a chat? Speak softly and carry a big stick... Or a club (or a controller)
shopkeep#3488 @Shopkeep0
3K Followers 4K Following salty army. reeeeeeeeeee. cozy poster. lover of frens. master of the energetic arts. fren till the end.
Emily @tartetatin89
109 Followers 5K Following The greatest pride and the greatest inferiority both indicate the weakness of the soul.
God Emperor Reno @EmperorReno1st
3K Followers 4K Following I'm God-Emperor of the Earth and Moon. I have the same authority of every monarch in history. Just fewer followers. :)
Janna @joliver2023
64 Followers 422 Following
Cbtheawg @cbtheawg
501 Followers 2K Following Hobbies include driving children and trying not to swear. Too much.
444 @PagliaSanti
493 Followers 2K Following }{eaven on }{eart ̿̿ ̿̿ ̿̿ ̿'̿'\̵͇̿̿\з= ( ▀ ͜͞ʖ▀) =ε/̵͇̿̿/’̿’̿ ̿ ̿̿ ̿̿ ̿̿ midiendo todo descubrí lo infinito; ese era dios midiéndome.
Jerseygram @mamatonij
88 Followers 483 Following Conservative Christian, proud grandmother and I love America! #MAGA #CCOT #ProLife #JusticeForAshli
Samantha Braun @covidisapsyop
30 Followers 103 Following My pronouns are F🍁ck/Trudeau #everychildmatterstoPfizer #cuibono #reptiledysfunction #conspiracyfact #honkhonk #holdthefuckingline #myscienceisntforsale
MaryAlice David @MaryAli20063775
2K Followers 4K Following Mom, Lawyer, USAF retiree, Anon, Truther Community, Christian, gardener.
James Bluhm @JamesBluhm8
244 Followers 405 Following
✞Will Not Comply✞ @WillN0tC0mply
1K Followers 3K Following And you will be hated by all for My name’s sake. But he who endures to the end will be saved
Maine Man @MaineMa91153242
674 Followers 3K Following
HotCoffee @BngHotCoffee
261 Followers 435 Following Proud "Christofascist" - LOL. Avid “stochastic terrorist” fighting “non stochastic terrorists” (self proclaiming anyways) with stochastic terrorism.
FrogGrog @swansaw123
27 Followers 109 Following Pronouns - Daddy/Master Leo Proud earth mother Gender-Vegan-Neutral
Crazy Wolf @nudawaya
4K Followers 5K Following Writer, philosopher, interdimensional adventurer, temporal refugee, Constitutional Libertarian, 2A All the Way, Naturalist, Totemist, with delusions of humanity
C @Cmp00240
1K Followers 2K Following Disabled USAF Veteran,20 Year HVAC, Nat Gas Technician With the Third largest utility company in the US, Proud Conservative, Trump 2024, Biden is senile
Dr. Stephe Windphall .. @tizzrizza
929 Followers 2K Following rong speak enthusiast, gallows humor enjoyer. Gnostic Christian. The Lion Faced Yaldabaoth is a false god. Tune in. #SmallCityPhalk #phunynyn #electricblue #CLF
Justin Brownlee @fathertimesucks
528 Followers 958 Following I’m for mandated electric chairs, not electric vehicles
Jerry Tabor @JerryTabor4
3K Followers 5K Following I AM A CHILD OF GOD @Jerrytabor7 suspended perm. sad day, good info on my Frenz page there. download it below. clean copy. https://t.co/ct6RdVSHEA
FloridaBezerker @FloridaBezerker
2K Followers 5K Following Is it scientific to question the science?
I LOVED TXL @ILOVEDTXL
1K Followers 4K Following AIRPORT TXL BERLIN TEGEL 1948 - 2020 THE BEST AIRPORT EVER // BERLIN NEEDS MORE THAN 1 AIRPORT THEY SHOULD HAVE LEFT IT OPEN //
BASED DEPARTMENT @BASEDxDEPT
75 Followers 221 Following
Ken Bowling @KenBowling70
56 Followers 353 Following
Magical Mystery Tour @Mike30693539
643 Followers 633 Following Investigator, Advisor; “The American people will never believe it until they see it on tv.” -Nixon Enjoy the 360 degree view of your colon.
Xerxes @Xerxes24536276
170 Followers 394 Following Accelerationist Collapsitarian, Introverted Heyoka, Tartarian gravy ladle’r, Geocentrist proponent, Autodidactic, Societal Contrarian, Pureblood, Nick Diaz Army
Lisa @ Bizzy Bizzness @LisaLdg7755
1K Followers 5K Following Ultra MAGA Trump Supporter Always & Forever
dirtbag realist 🏴 @dirtbagrealist
585 Followers 2K Following individualism, voluntaryism, free-markets, laughter, sandwiches. rt to save links
Catherine Vandehey @Catheri50997721
40 Followers 155 Following The Mother's Day gift i received from Facebook... They froze my account!💥
Mattia @Mattia67732979
36 Followers 108 Following
Miss Charity ✝️�.. @miisscharity
279 Followers 286 Following “A new command I give you: Love one another.” Montessorian (quit teaching and became a bartender to avoid the jab), mom, musician, lover of His presence. 👑
Metal Ways @MetalWays567
30 Followers 215 Following
SquireOfRealm @SquireOfRealm
30 Followers 231 Following Average Fred Leuchter Appreciator I will openly debate anyone on the holohoax. Please, try convince me the good Germans did such a horrible act- didn’t Happen
12cm32 @12cm32
9 Followers 178 Following
Captain Sou @SouSanDiego
4K Followers 3K Following SoCal Constitutional Conservative. Low effort memes. No DMs without permission.
Tennyson @tennyfren
1K Followers 1K Following Everything alien, is human. ---memetics_devotee--- eternal optimist & asker of questions
The United Spot @TheUnitedSpot__
19K Followers 6K Following free parody videos….Have You Seen Our YouTube Channel? •••••••🔻
Hannah Barron @HannahBarron96_
221K Followers 73 Following 27 "The Catfish Girl" #GetBit #IAM1STPHORM • Huntin' • Fishin' • Noodlin' • Bowfishin' •
Rev. Ray Cistman ✊�.. @RevRayCistman
63K Followers 256 Following Anti-Racist Anti-White Black Activist ✊🏾 Pastor 🙏🏾 19 kids 👦🏾 (Paying child support)💸 Author of “George Floyd: Modern MLK” 📖 BLM | ACAB | Wakanda Forever
Jerseygram @mamatonij
88 Followers 483 Following Conservative Christian, proud grandmother and I love America! #MAGA #CCOT #ProLife #JusticeForAshli
Sassygal @Sassygal1971
10K Followers 7K Following #fuckthewef #fucktrudeau #AngelsNorth #freedomfighter
Renaissance Cowboy @RennCowboy69
667 Followers 316 Following Texas loyalist, musician, 2A-enthusiast, 🐐 herder, corporate slave; looking forward to 2028
Let Our Children Go �.. @LetMyChildrenGo
12K Followers 32 Following ~Fighting for the Future of Our Children~ #LetOurChildrenGo 🌼 [email protected]
Samantha Braun @covidisapsyop
30 Followers 103 Following My pronouns are F🍁ck/Trudeau #everychildmatterstoPfizer #cuibono #reptiledysfunction #conspiracyfact #honkhonk #holdthefuckingline #myscienceisntforsale
Captain Sou @SouSanDiego
4K Followers 3K Following SoCal Constitutional Conservative. Low effort memes. No DMs without permission.
Tennyson @tennyfren
1K Followers 1K Following Everything alien, is human. ---memetics_devotee--- eternal optimist & asker of questions
Champagne Joshi @JoshWalkos
89K Followers 7K Following Husband | Father | Writer | Researcher | Published: @wrongspeakpub | @ThePublicaNow | @TLAVagabond | My Substack: https://t.co/9jkHWBBEMA
Peter A. McCullough, .. @P_McCulloughMD
1.0M Followers 1K Following Public figure, author, physician-scientist, commentator. Turn 🛎️ on! Support: https://t.co/GIz7nZR5ZR https://t.co/onvgKR9f4j
David Nixon @DavebNixon
1K Followers 622 Following Amateur microscopist, formerly known as a GP. Interested in understanding the truth.
Fancy Pants @FancyPa21793422
91 Followers 717 Following
Lance Walks Between W.. @LancefromBC1
3K Followers 4K Following Here2Help Alt. Researcher. V2K Recipient Nuancer of the Noosphere NANO search https://t.co/uSy3hXttBu…
Karen Kingston @Kingston_Truth
20K Followers 96 Following Biotech Analyst who Fact Checks the US Government, CDC, NIH and FDA with US Government, CDC, NIH and FDA documents
Elon Musk @elonmusk
181.6M Followers 585 Following
@PatriotEire @Mick_O_Keeffe Thats very true actually!😅
@GhostOfNatalie @Mick_O_Keeffe Its exactly this type of hate filled jihad loving nut with a life altering injury who would strap himself up with explosives for Allah. Drunk and honest he hates the people who supported him
@GhostOfNatalie @Mick_O_Keeffe The truth come with when you’re drunk
🚨🚨🚨🚨 A foreigner named Josef Urbanszky, who lives in Killarney, has made terrorist threats against Irish people stating, "Ireland's gonna be dead". He follows it up by saying he will "drop a bomb in Killarney station". Please share!
@KRANIUS @gunsnrosesgirl3 There are three glass layers. The outer ones are robust enough, but the inner one is made for this purpose. The entire structure is as good as it should be, no worries about that. The main problem remains, though: it’s ugly as fuck
@dookiebutter100 That’s not what 22 years old looks like
@caldayham Hey Cal. Sorry Mate you're great and I appreciate you callisthenics, but that's not how you do lateral rises. Slightly bend elbows is not an ego lifting when you can use full range of motion ( not 45 degrees ) and direct the tension on side deltoids. Ego lifting is when you…
@cleforlife2369 I always lift explosively, and adjust the eccentric between 2-4 seconds. With pauses if I'm trying to improve my technique and strength.
@ISphynxDaddyI That's fine, the 60s live on in your science.
@zachinqueens Very valid point, which is why newbies should focus on improving execution above all else. Slowing down the tempo will still let them train in this rep range without having to go crazy heavy.
When you train in the 10-12 rep range, most of your reps have no effect on growth. When you train in the 4-6 range, virtually all of your reps are growth reps. It's simply the most efficient way to build muscle.
The 4-6 rep range only delivers if you ensure the following: 1. Take the set to or within a rep of failure. 2. Progressively overload your lifts. The same is true for the 10-12 rep range. I'm merely stating that 4-6 is more foolproof.
When you train in the 10-12 rep range, most of your reps have no effect on growth. When you train in the 4-6 range, virtually all of your reps are growth reps. It's simply the most efficient way to build muscle.
Plenty of people are smart enough to go heavy on the compounds, but then treat the isolation work to high rep shenanigans. Don't fall for this. The last 4-5 reps from failure are the ones that matter, and that goes across the board. As long as technique is assured, curl heavy.
Twitter banned me from posting for a week, but that’s only because they couldn’t lynch me.
@TheOptYou @colorfulketo Volume is irrelevant since only the last 4-5 reps count towards stimulation on any given set, assuming they're all taken to failure.
@DrWhoULookinAt Deadlifting above 10 reps is absurd. And all you're describing here is junk volume.
@Jestersghost108 My elbows are flared out so far it’s almost like a behind the neck press. I don’t like to go lower then that in this position. Totally get what you’re saying though.
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