JOHNSON SPEED & FITNESS @JohnsonSpeedFit
Conditioning Athletes For Peak Performance | Group Fitness | Personal Training | #WINNERSWIN johnsonspeedfit.com/new-athlete-in… Dallas, TX Joined June 2018-
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The Art Of Coaching 🙏🏾🫱🏿🫲🏽 johnsonspeedfit.com/new-athlete-in…
peed Sessions every Sunday 3pm 📍6401 Lomo Alto Dr Dallas, TX 75205 app.acuityscheduling.com/schedule.php?o…
Damn ed reed went off on Instagram Live after he was notified by Bethune-Cookman that he will no longer be the Head Coach 🤯🤯🤯🤯 Deion Sanders even joined the Instagram Live & told Ed reed he’s praying for him 🙏🏾
Stay Motivated! 🦁 happy hunting!
All IFL, USFL, XFL, and NFL guys contact @IronJohnson_ for off-season work. Spring leagues only have 4-6 weeks of prep ! johnsonspeedfit.com/football-off-s…
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These 2 @JordanBrown6ix & @LjArnold318 connected 4L. Different schools now bur bonded like brothers since grade school! That got some conditioning & speed work today with Big Vernon of @JohnsonSpeedFit
Glute Activation ✅ Shoulder Stability ✅ Core Stability✅ Mind / Muscle connection ✅
Balance ✅ Unilateral Strength ✅ Multiplanar✅ Joint function/control✅
There’s no coincidence that the alarming rate of ACL, non contact injuries keep happening prayers for @K1 It’s time to further the game and change out outlook on training & recovery. This is not the same game from 20 years ago! Please ! Let’s make changes!
#AZCardinals QB Kyler Murray tore his ACL last night, the MRI confirmed today. His season is over.
FOOTBALL players who want to win at the point of contact must create power in training & translate power into football specific movements. When making tackles or running through defenders the force application from the ground powers through your hips and through your opponents.
Speed Day 🏁🏁 @JohnsonSpeedFit
Self improvement season ! Let’s perform ! Let’s work ! @IronJohnson_
Boxing 🥊 Strength & conditioning @JohnsonSpeedFit
Congrats Big Reggie ! #Winnerswin
I want to thank @Coach_Griffin32 and the @LangstonLionsFB staff for the official offer🦁‼️
PLEASE SHARE 🙏🏾 cityfutsal.com/boot-camp Join us for Johnson Speed Fit Bootcamp in the Park Saturday’s 9am | City Futsal Dallas located @ DallasFarmersMarket 1224 S Cesar Chavez Blvd, Dallas, Texas $5 Citizens $15 non Citizens #WINNERSWIN #DallasTrainer
DONT MISS OUT on improving your physical & mental health ! When: Saturday’s 9am Where: City Futsal @ Dallas Farmers Market Cost: $10 Citizens $15 non Citizens $30 gets you a full year membership with unlimited access to City Futsal Sports & Social park & Discounts!
Zach Wells 2027 QB @thezachwells
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