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Catalyst @JoinCatalystApp

The most advanced tool for Personal Trainers by @stanete & @Omar_Kourani joincatalyst.app Joined October 2024
  • Tweets
    6
  • Followers
    26
  • Following
    2
  • Likes
    10
Catalyst retweeted
Omar_Kourani Profile Picture

Omar Kourani, PhD @Omar_Kourani

9 months ago

If you're at a healthy body fat percentage, consume the calories your daily life requires. Don't restrict calories. It won't make you live longer.

Catalyst retweeted
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Omar Kourani, PhD @Omar_Kourani

9 months ago

That's what we want to become. A catalyst for longevity and health.

Catalyst retweeted
stanete Profile Picture

David Stănete @stanete

10 months ago

I think we'll have an MVP for @JoinCatalystApp in the AppStore in just a few weeks. I'm a decent coder but it's the first time I dare to design anything in Figma. Thankfully @Omar_Kourani is a very good scientist and an amazing personal trainer!

Catalyst retweeted
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David Stănete @stanete

10 months ago

Ok so I just finished my physical condition evaluation for @JoinCatalystApp! Pretty good on strength but a lot to improve on cardiovascular fitness and muscular endurance… which is what I’ll focus on in the next 3 months!

Catalyst retweeted
stanete Profile Picture

David Stănete @stanete

10 months ago

@john During my first week with @JoinCatalystApp I'm measuring some key longevity metrics and assessing my physical condition; today it was Vo2max. For many years I've focused on strength and I suspected my cardiovascular fitness was not excellent; so I def. need to improve this!

Catalyst retweeted
stanete Profile Picture

David Stănete @stanete

10 months ago

I’m moving away from biotech (for now) and I’m going to focus on what I do best: building products and… exercise. And more specifically @JoinCatalystApp: science based personal training optimized for longevity.

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