Jordan Schaffer @JordanASchaffer
Physical Therapist and Health Enthusiast Phoenix, AZ Joined April 2012-
Tweets25
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Followers37
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Following80
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Jordan Schaffer retweeted
True 👇 The benefit would seem to reside in a diet that allowed for the greatest satiety (Nutrient Density) making it easier to create a calorie (energy) deficit. A lower carb, higher protein & moderate fat diet seems advantageous here. #LCHPMF #keto
Weight loss is governed by energy balance. However, that doesn't mean there may not be benefits to certain eating strategies over others...
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Jordan Schaffer retweeted
MMC Women’s Basketball Team is having a competition for the most retweets and the most pledges! Hit that retweet button and click the link to make a pledge! #blueteam givestep.com/cause/mount-ma…
Jordan Schaffer retweeted
A recent study found that a three-day long fast can regenerate your entire immune system. ow.ly/DTOVV
Jordan Schaffer retweeted
Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too! nblo.gs/11dhCp
Jordan Schaffer retweeted
This will make you rethink everything you're putting into your body. whm.ag/1naTNKK
Jordan Schaffer retweeted
Surprise your tailgating friends with these #vegan Buffalo Cauliflower Bites: bit.ly/VFafeY #GreatTailgate
Jordan Schaffer retweeted
Dr. Mosley on Intermittent Fasting and High-Intensity Exercise ow.ly/AlyJ6
Jordan Schaffer retweeted
Burn 100 cals in 10 minutes. It's easy. And we've got a TON of ways to do it. Easy, done, bye: on.self.com/SGr4os
Jordan Schaffer retweeted
What would happen if YOU married the wrong guy? on.self.com/1pFX1wq
Jordan Schaffer retweeted
BE HONEST: How many of these are you currently falling for? whm.ag/1txWnPk
Jordan Schaffer retweeted
#Kids learn to prefer #junk foods over healthier choices through advertising and by being fed by their parents. ow.ly/znzbj
Jordan Schaffer retweeted
Tweet #AmexWholeFoods, get $10 back 1x on $75+ qual purch at Whole Foods w/cnctd Amex Card! RegLtd Exp 9/30 Terms:amex.co/Ua7Nfv
Jordan Schaffer retweeted
Mmmm, peanut butter. shpe.co/1zTLVpC
Jordan Schaffer retweeted
How to Reverse Type 2 #Diabetes, Why Insulin May Actually Accelerate Death, and Other Ignored Facts. ow.ly/z6Yqo
Jordan Schaffer retweeted
@MaxwellSchaffer Who thinks they are as die hard as this guy? #WorldCupFinal #WorldCup2014 #Germany
Jordan Schaffer retweeted
Eating processed sugars triggers the production of your brain’s natural opioids, which contributes to addiction. ow.ly/z1RAO
Jordan Schaffer retweeted
16 foods nutritionists eat when they want to lose a few pounds: whm.ag/1rhydrV
Jordan Schaffer retweeted
14 Foods Nutritionists Never Eat womenshealthmag.com/nutrition/heal… via @womenshealthmag
Jordan Schaffer retweeted
A quarter of deaths from cardiovascular disease could have been prevented through simple lifestyle changes. ow.ly/yQkTA
Jordan Schaffer retweeted
This Mint Chocolate Chip Smoothie recipe (plus 3 more green smoothies!) by @breakfastcrmnls: bit.ly/1zfWYJH
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