Josh Cook @Josh_Cook09
@FightingOwlsBSB | Fr | RHP | FB 91mph | 📞 703-728-0901 | 11/15/2007 Leesburg, VA Joined October 2021-
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Some Game Video from 9/19 2-seam: 92-94 T95 Cutter: 88-90 T91 Slider 79-81
Matt Galli RHP 5’10 185lbs R-Sophmore LIU —> @FightingOwlsBSB FB 91-95 CH 84-86 CV 76-78 SL 82-84 Some stats from summer ball for the @Mill_Rats in the @ProspectLeague 16 appearances- 17th ovr 3 saves- 11th ovr 1.50 WHIP .122 BAA- 20th ovr 2.93 ERA
Some Video from our 9/13 Intrasquad. 2-seam: 92-93 Cutter: 87-88 T89 Slider: 80-82 (-22H, -2V) Changeup: 83 @cwizzle3 @J_houser23 @PeaseBaseball
Touch and feel pen from today. FB | SL | CH | CH @cwizzle3 @TheBullpen_VA
Had a great time at the JMU Fall Top Prospect Camp! Thank you to @CoachIke19, @ShaneHalley17, and @JMUBaseball for the opportunity and instruction. Highlights: 🔹 Strikeout swinging 🔹 Strikeout looking 🔹 PFP Grateful for the experience! @STARSBASEBALLVA @TheBullpen_VA
Fr. RHP Luke Brunner (@FightingOwlsBSB) Imposing frame w/ a slower delivery. Adding/subtracting from the FB, pounding the zone to throw up a scoreless 7th. Showed the CB on occasion, mainly OTZ. FB: 87-89, T90 CB: 72-75 @lukebrunner99 @PB_JUCO || @PrepBaseballMD
So. RHP Ben Christine (@FightingOwlsBSB) Controlled intent, slightly scattered w/ the FB early, missing barrels when ITZ. SL showed feel to both halves, collecting an inning-ending K. FB: 91-93, T94 SL: 79-81 CH: 83 @bchristine_22 @PB_JUCO || @PrepBaseballMD
Fr. RHP Josh Cook (@FightingOwlsBSB) Lean 6’5” frame w/ a longer AA. Worked around a leadoff single, showing success GS w/ the two-pitch mix. FB worked 86-88 w/ a shorter SL at 79-80. @Josh_Cook09 @PB_JUCO || @PrepBaseballMD
Ready for the fall season at @FightingOwlsBSB and looking for a spot next year. This summer I worked on throwing my curveball harder and getting my splitter to have more horizontal movement. @TheBullpen_VA
Here are some highlights from my most recent bullpen Fastball 88-91 Slider 77-78 Curve 75-77 @TheBullpen_VA @AB_Pitching @FlatgroundApp
Here are my full summer season stats and highlights. Avg - .446 Obp - .551 Ops - 1.229 Slg - .679 23 hits 3 doubles 5 triples 12 stolen bases @34Rangers @FightingOwlsBSB @J_houser23
🐶🐶🐶🐶🐶
The Rangers advance to the winners bracket championship with a win over Post 180! @VincenzoCusat Grand Slam 💣 @JMitchBsbl 2-3, 2B @jimmyburpoe 1-1, 3 BB @brodie_carley 1-1 @AndrewSobieray 2.0 IP, 0 R, 0 BB, 1 K @ChetKos 2.2 IP, 2 H, 1 ER, 2 K
Weekend work on the mound at UVA: 🗓️ Friday (Relief): 2.0 IP • 1 H • 0 R • 1 K 🗓️ Sunday (Start): 6.2 IP • 4 H • 2 ER • 6 K Came out of the pen Friday, then delivered a strong start Sunday in an 8-2 win. @STARSBASEBALLVA
Post 34 takes the district championship after a 13-2 win today! @bradyshaw_12 2-2, 2B, 3 RBI @ChetKos 2-2, RBI @VincenzoCusat 2-3, RBI @BenGriffin35 2-3, 2 RBI @JMitchBsbl 2-4, RBI @jackclarke2025 2-4, 2B, RBI @Josh_Cook09 5.0 IP, 1 H, 2 R, 5 K
Post 34 moved to 7-0 in the conference tonight after a tough win over Post 77! @JackRyan0012 2-3, BB @jimmyburpoe 2-5, SB @JMitchBsbl 3B, RBI @BenGriffin35 2B, RBI @Josh_Cook09 4.0 IP, 2 H, 0 ER, 6 K @VincenzoCusat 2.2 IP, 1 H, 0 R, 5 K @OrionMarshall3 2.1 IP, 0 H, 0 R, 4 K
Post 34 drops a close one to Post 180. Proud to be out there for the 4th of July competing with our guys! @jackclarke2025 3-5, 2 3B, RBI @JMitchBsbl 2-4, 2 3B, RBI @brodie_carley 1-3, RBI @BenGriffin35 1-3, 2 BB @Josh_Cook09 5.0 IP, 2 ER, 5 K Back in action on Monday!
The team is now 6-0 and first place in the conference. I am currently hitting .474/.600/1.232 and playing center field. Here are some of my hitting highlights @J_houser23 @FightingOwlsBSB @STARSBASEBALLVA
‘27 Ian Sullivan (@Tusky_Baseball) High 3/4 slot with long AA. FB worked 80-82 with ASR. Flashed a CH at 75-76. @PrepBaseballVA #VATPG25 #VA50
‘27 Philip Lau (@LCHSHardball) Clean first inning. 3/4 arm slot w/ short AA. FB attacked GS at 82-84 T85. Feel for SL for K’s in the low 70s. @PrepBaseballVA #VATPG25 #VA50
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