Julius Kizito Munnakyalo @JuliusKizito10
Team Leader @serenemindcare1/ #Counselor @HopeAndBeyondUg / #ChildrenRights & #EducationForAll / #MentalHealth / #Trauma #AddictionRecovery/ #Vision2040 Kampala, Uganda Joined February 2022-
Tweets34K
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Followers11K
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Following7K
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Likes105K
According to research published in the Journal of Theoretical Social Psychology, individuals who express gratitude towards their partners experience stronger and more satisfying relationships. What are you grateful for in your relationship?
It's heartbreaking to witness such cases in our society . We should remember that reaching out for support is not a sign of weakness but of strength and courage. If you're struggling with suicidal thoughts, know that help is available, and you're not alone.
Happy #UgPlayDay! 🎈 Today, we celebrate the joy and importance of play in the lives of children. We recognize that #play is not just fun—it's fundamental to the growth and development of young minds. Through play, children #learn, explore, and discover the world around them.
#InvitationToChangeApproach #ambivalenceIsNormal ✔️Feeling ambivalent about giving up #substance use is completely normal. It's a sign that #change is underway." ✔️Remember, #ambivalence is part of the process. Embrace it as a natural step towards positive #change.
Self discovery is a journey, every stage in life requires you to rediscover yourself and your worth. When you know your worth, everything changes. The way you carry yourself, the way you act, walk, talk and show up every day changes. Join us in the conversation this evening.
Self discovery is a journey, every stage in life requires you to rediscover yourself and your worth. When you know your worth, everything changes. The way you carry yourself, the way you act, walk, talk and show up every day changes. Join us in the conversation this evening.
MunnaLwengo Adrian Lubyayi kati ye Ssentebe Nkobazambogo mu ggwanga 🙏, Congratulations sir.. @lwengo_students @LwengoDBC
We are never as vulnerable to pain as when we are in love.’ In love, we surrender our pride; give over the control of our emotional destiny to someone else.
Supporting children in #developing healthy relationships is crucial for their #overall well-being and future #success. Whether it's #friendships, #family relationships, the skills they learn early on lay the foundation for positive interactions and connections. #vision2040
The #NationalPlayDay is happening tomorrow.. Play is very important for children's development. Parents and caregivers need to make time to play with their children. This enhances the bond & connection. @EduCannotWait @GovUganda @PlanUganda @UNICEF @UNICEFUganda @LEGOfoundation
Stories against stigma: The power of lived experience against Addiction.... Our @moustapha at @HopeAndBeyondUg will share his experience in today's discussion.. let's all be there.. #soberConvention
Let's join in now #SoberCon24 x.com/i/spaces/1OdKr…
Discovering your self-worth is not just an act of introspection; it's a revolutionary journey of self-empowerment. Understanding your intrinsic value unlocks a world of confidence, resilience, and fulfillment. Join us tomorrow at @serenemindcare1
Tomorrow at 8pm EAT, here comes a crucial discussion on the topic: Discovering your self worth.. What is self-worth, and how do we uncover it within ourselves? , See you there #sereneminds #mentalhealth
Happy birthday Counselor 🌻@SandraNakigozi
It's important to equally engage children in play, regardless of gender and abilities. A play-based approach to learning encourages teachers, parents, and caregivers to realize the potential of all children. #UgPlayDay #InvestInUGchildren #learningthroughplay
Addiction lived experience storytelling can help educate the public on the complexities of addiction. Join us this evening for the last session of the #SoberCon24 as we discuss The Power Of Lived Experience Against Addiction. 🔗 : t.ly/qRDuL
TUSIIME SARAH 🇺�.. @SeraTheActivist
17K Followers 63 Following Human rights | Climate change| Teacher| Arsenal|Nkwanga Michael @Nkwanga_Michael
2K Followers 674 Following Pan Africanist, Accountant, Philanthropist, Passionate Advocate for Children, Women, Youth and Persons Abled Differently.Mandu Mandwa Elijah @MandwaElijah
2K Followers 475 Following Climate Activist, 18th guild presidential candidate kyambogo university, President Nup kyambogo chapter, former GRC school of management kyambogo.Hope Nankunda @nankunda20
19K Followers 11K Following A Rotarian- An Adolescent Counselor & Champion for Girls. Lets make this world a better place for All Children: Remember: We Rise by Lifting Others: #InspireHerRev.Nathan Balirwana .. @MugaluNathan
7K Followers 4K Following A Priest,Counselling Psychologist, Health & Adolescent Mentorship Specialist.ED @familysalvation. National Male & Religious Champion on SRHR ,BM @counsellingugA CALL FOR ALL FOUNDA.. @acallforallFA
3K Followers 2K Following ACFAL is a Non-government organisation founded in 2012 with an aim of caring & empowering the needy in Uganda & Africa at large #ACallForAll 🌍Dream Again Africa�.. @DreamAgainAfric
5K Followers 2K Following Enabling Young People to Realize their Dreams and Aspirations in Life:Munyona Sulah🇺🇬.. @OmwanaWeffe
1K Followers 869 Following Chairperson of Bunyole Youth Forum|A visionary leader with a heart full of empathy, on a mission to transform his community|An Employee @lidl | scholar @malengoLord Omunaku Alina Pl.. @Allano56
15K Followers 6K Following Human Rights Activist | Climate Activist | Ex Prisoner | Farmer | CEO Omunaku Rabbit Farm . PhotographerAllan Mayanja Sebunya @AllanMayanjaS
12K Followers 2K Following MP, Nakaseke Central |V-Chair COSASE |FormerSpeaker BugandaKingdomYouth |Diehard NationalUnityPlatform |RobertKyagulanyi is my President |HumanRightsDefender!Rhonah @IgnitewithAine
1K Followers 666 Following Mental Health Advocate, Aiming at breaking the stigma associated with Mental health Uganda and Africa at large.BOBINEWS256 @BOBIWINENEWS
3K Followers 1K Following professional chef 🍗🥗 human rights activists💪 I love Outings 💿 BOBI WINE is my president 🤜 NUP,🏖️🏖️. Chef for hire👉DMCounselling Students .. @KYUCSA
513 Followers 321 Following This is the official twitter account for Kyambogo University Counselling Students AssociationNalongo musayi gwa bo.. @kusemrerwa
4K Followers 4K FollowingMoses Ebenezer @MosesEbenezer12
4K Followers 5K Following Speaker Buganda Youth Council-Buddu. Buganda Kingdom on my ❤️ WangaalaKabakaWange Kyagulanyi is my PresidentJoy for Children @JOYFORCHILDREN
11K Followers 6K Following Joy for Children - Uganda a child rights center working on violence against children and right to education.Nimusiima Talent Bria.. @LifeGoalkeeper
1K Followers 4K Following Remember, Rejoice, Renew God's love. Mukiga 🇺🇬. Open to life. Statistician. Business Enthusiast. CR7, Manchester United. Let peace prevail.𝐓𝐡𝐞 𝐒𝐞.. @AkoraPeter_O
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141 Followers 2K Following State House, Subject to The Lordship of Jesus Christ, Proud 💪Ugandan 🇺🇬 blossom where I am plantedNorahseven @norahseven25
245 Followers 258 Following LIVING TO PASS ON THIS GOSPEL TO THE NEXT GENERATION AND FOREVER.Alpha @caretaker25698
267 Followers 1K Followingbella @JeffreySmi85988
12 Followers 277 FollowingBig X11 @WizJnr011
1 Followers 43 FollowingRural Community in De.. @rucidug
248 Followers 235 Following Rural Community in Development (RUCID) is both an NGO and a training institution in organic agriculture.Rucid started working with communities 30 years agoNiwamanya Alexander @A69837Alexander
12 Followers 134 FollowingSHARED MOMENTS WITH J.. @moments_justus
255 Followers 123 Following The leading digital space for inspiring and life-changing stories. #YouTubeBlack Voices Fund class of 2022Mukhobeh Moses Khaukh.. @MukhobehK
136 Followers 622 Following political and human rights activists, Social worker by training and a farmerFaith Temilade @Temstheblackone
131 Followers 194 Following Imago Dei✨|| Product Manager||GGMU|| Linguist||ICFCWJMonique (MC Momo) @23Mbabazi
2K Followers 490 Following Chief News editor ,anchor and Morning Addiction host on 91.2 Crooze Fm, Voice over artist , Corporate Mcee and dedicated writer.Kayigwa Derrick @kay73167
7 Followers 99 FollowingMugoya Isaac Raphael @mugoya_raphael
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8 Followers 70 Following Your trusted partner in real estate excellence. We provide tailored solutions in consulting, brokerage, property management, and development advisory.Raya @Ekkehardian
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435 Followers 2K Following 🧑🏽🏫 MBA (Project) + BA (Economics) Ours is simply a generation so endowed Economist | Leader | Oratorsharif shauki @SharifShauki
261 Followers 3K Following Business , adventures , professional interior designer , blogger at highlightsZulf Hudah🦋 @HudahZulf
4 Followers 84 Following :"I'm deeply committed to addressing climate change and its impacts. I'm passionate about environmental sustainability and activelyAlliance Africa Gener.. @Alliance_UG
675 Followers 705 Following We are a holistic solution provider to risk management through insurance and offer strict turnaround time in documentation and claim settlement.📲+256 392177281Opio Eric @OpioErics13
10K Followers 551 Following Makerere student Bachelor of Adult and Community Education. Volunteer. +256707358736. Passionate about Participatory Community Development and Adult Learning006much @009much
709 Followers 5K FollowingNyanzi Abdullatif👑 @KingTif_Nyanzi
43K Followers 3K Following I May Not Be Special,But Am Definitely A Limited Edition🤝🏾llHardwork, Patience and prayer🙏🏾/@VipersSC💪🏾ll @Arsenal in my nerves❣️/DM for Business and AddsKeletso @Keletso_KayMan
58 Followers 109 FollowingMUHOOZI LABOURMAN @MUHOOZILAB81051
10 Followers 93 FollowingSeth @djsethlowery
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5K Followers 5K Following Researcher/ health trainer/change activist UGANDA 🇺🇬, Senior nursing officerArtisanalminer 🇺�.. @Artisnalminer
207 Followers 2K Following using basic tools to extract from the earth everything from gold and gemstones to vital metals such as cobalt, tin, tungsten and tantalum.Rushere’s finest �.. @NasasiraEl99721
1K Followers 3K Following handsome boy financially trying,influencer#find me on 0753210580/0760305028David Kalema @DavidKalema3
3 Followers 26 FollowingSamuel 👑 @sam27th
2K Followers 2K Following • Jesus💯 • Photographer • Land Valuer • Petrolhead • Music • Liverpool. Tend to agree with RTs otherwise what's the point?Nagasha Brenda @NagashaB
284 Followers 202 Following ✝️Witness for Christ(Isaiah 43:10) | 🌐Education Advocate #SDG4 | 👩🏾🏫 Fellow @Teach4UG•| 💱 Social Entrepreneur.| 📜Writer.| 💝First Principle: LOVE.munyoro🍒 nation�.. @KnoxxKats
1K Followers 2K Following l find peace🇩🇪🇩🇪🇩🇪 in violence so play your cards right before an attack 😭😭😭||nicki Minaj|vinka remanamakula|| burnaboy|| Celine Dion|| davido||TUSIIME SARAH 🇺�.. @SeraTheActivist
17K Followers 63 Following Human rights | Climate change| Teacher| Arsenal|Alone ♊ @LonelyMind018
19K Followers 8K Following Found solace in the quiet corners of the world.I thrive in the serene spaces that allow me to bloomNkwanga Michael @Nkwanga_Michael
2K Followers 674 Following Pan Africanist, Accountant, Philanthropist, Passionate Advocate for Children, Women, Youth and Persons Abled Differently.Mandu Mandwa Elijah @MandwaElijah
2K Followers 475 Following Climate Activist, 18th guild presidential candidate kyambogo university, President Nup kyambogo chapter, former GRC school of management kyambogo.Hope Nankunda @nankunda20
19K Followers 11K Following A Rotarian- An Adolescent Counselor & Champion for Girls. Lets make this world a better place for All Children: Remember: We Rise by Lifting Others: #InspireHerRev.Nathan Balirwana .. @MugaluNathan
7K Followers 4K Following A Priest,Counselling Psychologist, Health & Adolescent Mentorship Specialist.ED @familysalvation. National Male & Religious Champion on SRHR ,BM @counsellingugA CALL FOR ALL FOUNDA.. @acallforallFA
3K Followers 2K Following ACFAL is a Non-government organisation founded in 2012 with an aim of caring & empowering the needy in Uganda & Africa at large #ACallForAll 🌍Dream Again Africa�.. @DreamAgainAfric
5K Followers 2K Following Enabling Young People to Realize their Dreams and Aspirations in Life:Munyona Sulah🇺🇬.. @OmwanaWeffe
1K Followers 869 Following Chairperson of Bunyole Youth Forum|A visionary leader with a heart full of empathy, on a mission to transform his community|An Employee @lidl | scholar @malengoLord Omunaku Alina Pl.. @Allano56
15K Followers 6K Following Human Rights Activist | Climate Activist | Ex Prisoner | Farmer | CEO Omunaku Rabbit Farm . PhotographerAllan Mayanja Sebunya @AllanMayanjaS
12K Followers 2K Following MP, Nakaseke Central |V-Chair COSASE |FormerSpeaker BugandaKingdomYouth |Diehard NationalUnityPlatform |RobertKyagulanyi is my President |HumanRightsDefender!Rhonah @IgnitewithAine
1K Followers 666 Following Mental Health Advocate, Aiming at breaking the stigma associated with Mental health Uganda and Africa at large.Counselling Students .. @KYUCSA
513 Followers 321 Following This is the official twitter account for Kyambogo University Counselling Students AssociationMoses Ebenezer @MosesEbenezer12
4K Followers 5K Following Speaker Buganda Youth Council-Buddu. Buganda Kingdom on my ❤️ WangaalaKabakaWange Kyagulanyi is my PresidentJoy for Children @JOYFORCHILDREN
11K Followers 6K Following Joy for Children - Uganda a child rights center working on violence against children and right to education.BOBI YOUNG Official @BOBIYOUNG4
4K Followers 374 Following President's body guard| Human rights Activist | National Unity platform Member/Foot solder✊🏿Mulongo Diaspora Foun.. @MulongoDiaspora
1K Followers 2K Following We are a Non-Profit Organisation based in Canada seeking to serve and empower vulnerable communities in Uganda through sustainable development and advocacy.MUKISA ELISHA OFFICIA.. @ElishaMuki86777
141 Followers 2K Following State House, Subject to The Lordship of Jesus Christ, Proud 💪Ugandan 🇺🇬 blossom where I am plantedNimusiima Talent Bria.. @LifeGoalkeeper
1K Followers 4K Following Remember, Rejoice, Renew God's love. Mukiga 🇺🇬. Open to life. Statistician. Business Enthusiast. CR7, Manchester United. Let peace prevail.The Friendly Town @WC_Ruhayana
4K Followers 2K Following Human with child-like simplicity wishing the very best for humanity. Hebrews 11:1🙏🏾💯. @DLA_Piper Fellow✨. “With malice toward none, with charity for all…”💕🌟🌸Sarah Keb.. @GoofyPeaceLover
1K Followers 7K Following Love having a good time with people, and love peace. Anyway always show love for those that hate you💕🌟🌸✌🦋Nasser Rd Guy 🇺�.. @AngelloSummers
632 Followers 501 Following Born Again ll Graphics designer || Managing Director Angello Media || UI UX designer ll Brand Designerxyl✨💞 @xylvia888
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2K Followers 2K Following A humble boy from a humble background who needs to see a better and free Uganda @ Arsenal 4 life (MUZUKULU WA GABUNGA 🦈)C/O Ashaba 💜🌺�.. @AshabaRitah11
6K Followers 7K Following Medical clinical officer.💉💊🩺 God first🙏 I love music 🎻🎻🎹🎤♠️𝐈𝐪𝐫�.. @KalbIqra
3K Followers 1K Following PROUD MUSLIM ... Writer✍️//Poet📝//MC//Actor/Influencer ... Naturally 🌍 gifted at the Pen🖋️🖤😜abelmukisa🇺🇬 @abelmukisa
4K Followers 5K FollowingSalt Of The Earth ✴.. @IamJothamK
3K Followers 1K Following Man Helped by God | Minister Of The Gospel | @Phanerookampala | Professional Nurse | Christian Influencer. 🇺🇬Uncle to the Nations�.. @lak_den
300 Followers 354 Following But we have this treasure in earthen vessels🥳 And to some, He gave Civil Engineers😎 which be 🤣Street Preachers😅 Word & Spirit Filled #Phaneroo 😌😌Norahseven @norahseven25
245 Followers 258 Following LIVING TO PASS ON THIS GOSPEL TO THE NEXT GENERATION AND FOREVER.𝐓𝐡𝐞 𝐒𝐞.. @AkoraPeter_O
4K Followers 3K Following 📌Salvation is by Christ alone. If you want to accept Jesus Christ as your Lord and Saviour - DM me ( I'll gladly introduce you) Rom 6:23, 10:9-10 & Acts 4:12❤️Ndyowayesu Edwin offi.. @NDYOWAYESUEDDY
3K Followers 3K Following God fearing, humble and a proud Ugandan A social worker and student of Child protection & development from University of Kisubi.Rhema Fest @RhemaFest
3K Followers 880 Following CHRISTIANITY IS NEVER BORING. Know God for yourself and become relevant in His agenda. BE A REBEL FOR CHRIST. https://t.co/UiPoRgaECCVicky ♠ @Vhi_key
10K Followers 2K Following A Great nation | Content creator | Serial Influencer | Digital officer @nextmediaug | #MakeManifestDHP🌎 THE EAGLE & L.. @visionarydhp256
7K Followers 5K Following Lover|Phaneroo & Submitted to ApostleGraceLubega |Gospel Minister |African Greatest Investor & Entrepreneur |Nation builder |Global Policy influencerHope Mafaranga @Mafaranga
2K Followers 1K Following Editor @NewVision, Science Journalist, a Mother, Fellow @WomenInNews.Joshua Basiima @Joshuabasiima
33K Followers 28K FollowingMonique (MC Momo) @23Mbabazi
2K Followers 490 Following Chief News editor ,anchor and Morning Addiction host on 91.2 Crooze Fm, Voice over artist , Corporate Mcee and dedicated writer.SHARED MOMENTS WITH J.. @moments_justus
255 Followers 123 Following The leading digital space for inspiring and life-changing stories. #YouTubeBlack Voices Fund class of 2022Rural Community in De.. @rucidug
248 Followers 235 Following Rural Community in Development (RUCID) is both an NGO and a training institution in organic agriculture.Rucid started working with communities 30 years agoMerciline Ogechi Onya.. @eng_Merciline
467 Followers 42 Following I am on a journey to acquire as many skills as I can. It's tedious, but worth it.Everything is Figureo.. @SabrinaWorth4
3K Followers 2K Following Surely, I may not be the smartest of all, BUT I will always be the GRITTIEST.Cedric @Cedric539626
34 Followers 150 Following Defying Convention with Raw Power and Passion | Living Fast, Playing Hardywoumimmienymphest8 @ywoumimmie8
762 Followers 412 Following Am just me CEO of my life🧬🛟, easy to fall in love,Manu fan❤️,Buddonian , melanin queen 👸Environmental Health Advocate 👩⚕️, @Googlepixel lover 🥰📱Mr Anthony 💯 Accur.. @Accurate_Odds1
491 Followers 482 Following 💯WHY NOT PURCHASE ANY OF MY 100%FIXED ODDS AND RELAX🥰 JOIN OTHERS TO GIVE YOUR OWN WINNING TESTIMONIES AND STOP WATCHING OTHERS WIN. ☎️📩 +2349017243445🏀 is my game ✨�.. @Royce_Booker
4K Followers 3K Following I'M ME, I DO ME, AND I CHILL Love my self 💥 stupidity is not a badge of honor👌 @PhoenixSuns @arsenal ⚽@GOP 🇱🇷@NBA 🏀 God above all.Ssonko Joseph @Dr_Ssonko
3K Followers 3K Following Medical doctor, passionate about patient centered care as well as maternal and child health, Liaison officer at @pacemafroMugoya Isaac Raphael @mugoya_raphael
1K Followers 5K Following Entrepreneur/Data Entrant/Sales person/Businessman/ Barista/ God fearing/ Coffee ☕ lover/ Paper Bags/ Business Administration Contact : 0701801201Seth @djsethlowery
22K Followers 7K Following Dj • Producer • Artist Management • Songwriter • “ U Know U Right” OUT NOW on all platforms https://t.co/W6WPO7GQ7eDarkGuy🟢🔥 @GadaffiDG
880 Followers 408 Following FREEDOM FOR ALL, Man-U DIEHARD, NATIONAL UNITY PLATFORM IS MY PARTY✊🏾✊🏾🟢Tumwine Stephenson @TumwineSte96175
1K Followers 2K Following Market Researcher!!Product Promotion!!Business Idea Presentation!! Business Partner!! Brand Promoter💯💯☕️Ug 🇺🇬 @De'TopMufra guy @Mufra95
2K Followers 3K Following BBA 🎓, member of CIM ,CEO blessed souls foundation, Brotherhood arts, forex trader, marketing/sales guru 🤝Happy birthday @KarungiArthur my dear, may you live long and happily.
Dear God , thank you🙏. Cousins, I made 31 today🥹🥹🥹🥹🖤🖤🤍🖤🖤 Happy Birthday to Me🫂
With experienced and passionate volunteers, participants receive mentorship and guidance on how to apply board games skills to navigate mental health issues in their day to day lives. Through teams girls learn the power of partnerships and to make mental health wellness work.
It's funny how we outgrow wat we once thought we couldn't live wizout. And then we fall in love wiz wat we didn't even know we wanted. Life keeps leading us on journeys we would never go on if it were up to us. Don't be afraid. Have faith. Find lessons. And trust the journey
We urge governments & private sector to invest in #EiEPC!🚨 Let’s ensure a safer & fairer future for all crisis-affected children through education. ECW's strategic donors are #BestInClass, helping them achieve their #222MillionDreams✨📚 👉bit.ly/3G1zMY4 @dfat @QF
Usually every #Monday at @Bwindihospital is a general hospital teaching entailed to update and guide health workers on the guidelines, protocols and management of conditions. Today, I talked about the #NutritionMessages that are essential for the general patients to know and…
Happy birthday dear Worrier May God rewards you for standing up for Mentel health 💖💝🥰🤗🤗 #BlessedAndGrateful #mentelhealthchampion
Another trip around the sun❤️ lord I am grateful. Happiest birthday to me.🥳
Good morning🌞 ☕
Welcome, pioneers! Pioneer with us, subscribe, and like!
Nice Topic 💖💝💝#selfcarematters #mentelhealthmatters
Tomorrow at 8pm EAT, here comes a crucial discussion on the topic: Discovering your self worth.. What is self-worth, and how do we uncover it within ourselves? , See you there #sereneminds #mentalhealth
Beautiful Terrain 😍.
The truth is a bitter pill to swallow but it is what sets you free. As a society, we really HATE the truth… and it shows. 💔🙏🏾
Brand new soul soother, a melody with ounces of Hope #Ekire by @WilberKasaaleUg 🔗 youtu.be/E5Tobjm4onY?si… 👈 Stream and listen in Cc:@backyard256 production pon dis!
This is the time for no advice...let her enjoy
I think my sister got a boyfriend, she's now posting quotes about marriage, I want to tell her but I don't know where to begin? It's probably been two weeks, and she already feels married? Yoooo 😹😹🤣🤣😅😀
Have you received your reminder? From the #PhanerooApp? #MyGreatPrice2024