Jus Teressa 💕boldlyauthentic @JustTeressa
“If I’m not learning, then I’m not living”👁 #ExpressNotSuppress🧘🏽♀️🦋sociable healing 🎙#OperationSheGotCourage 💞🙏🏽 fundraise.chicagovets.org/fundraiser/528… Where I always be Joined April 2021-
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Sometimes you have to put the phone away and social media away, and get alone with God! Because Isolation precedes elevation!
My people… ❤️❤️❤️
12. Protect who is behind you, and respect who is beside you.
Sometimes people be in tough seasons and they don’t even have the capacity to be in a friendship let alone a relationship… it can happen to any of us… some seasons call for alone time… it can be as painful as a death… but it will pass❤️. Hang in there, I love you❤️
8. Find Joy in the Small Things: Cherish the simple pleasures. A cup of tea, a beautiful sunset, or even a smile from a stranger. During those fleeting moments, find enduring happiness.
7. Surround Yourself with Positivity: Choose your circle wisely. Positivity breeds positivity; surround yourself with it. Cultivate relationships that nourish your soul and lighten your burdens.
6. Learn and Grow: See every challenge as a learning opportunity. Every struggle is a teacher in disguise, a compass pointing to untapped potentials and unseen paths. In learning, we find purpose and direction.
5. Establish Boundaries: Know your limits. Respect your energy and time. Don’t feel compelled to meet everyone’s expectations. It’s okay to say no, and it’s okay to prioritize yourself.
4. Develop Healthy Coping Mechanisms: Find what soothes your soul. Could be a walk in the park, a favorite book, or a calming meditation. In these moments of solace, find your equilibrium.
3. Be Your Own Cheerleader: Encourage yourself. Celebrate your small victories. They matter. Affirm your worth. Affirm your journey. Affirm your progress. Speak to yourself like you would to a dear friend.
2. Develop a Positive Mindset: See the glass as half full. Every challenge is a stepping stone to growth, a lesson cloaked in hardship. In every dark cloud, there is a silver lining. Focus on it.
1. Practice Self-Compassion: Understand that everyone struggles. Be gentle with yourself. Recognize your pain but don’t be consumed by it. Remember, kindness begins with how you treat yourself.
Never force relationships or communication. If it's not mutual, then let it go. People know exactly what they're doing. If they wanted to match your energy, they would. Start rewarding inconsistency with unavailability. Allow them to lose you because of their lack of effort.
No such thing as a life that's better than yours No such thing as a life that's better than yours No such thing as a life that's better than yours No such thing, no such thing Love yours 🫶🏾
Tye Tribbett @TyeTribbett11
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14 Followers 326 Following Don't quit. You're already in pain. You're already hurt. Get a reward from it💯Francisco 🇦🇴 @xikilik
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566 Followers 5K Following Big Rob /rapper / East Cashville made/ porn n music on my pg/ need promo Dm meCashapp Personal @CashappPersonal
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27 Followers 110 Following over 25 millions records sold. one of the Godfather of R&b Dm for your ticket 🎫🎫🎟️Tremon @LordSkibbz
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7.7M Followers 3K Following working on my project, its called STAR LINE | vide for BURIED ALIVE out nowMartin Lawrence @realmartymar002
34 Followers 250 Following The official twitter for ya boy Martin LawrenceEdward James NORTON @EdwardN34123689
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250 Followers 499 Following CEO/President Diamond Security Services Inc. and GCMG LLC., M.A. International Relations in Management, Strategic and tactical, Air Force (retired vet),Free Black Thought @FreeBlckThought
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179 Followers 4K Following #FOREXTRADER📉📊📈💻 #financialadvisor 📈📊🔌💰 If your serious to start making 200k-500k from your phone or laptop (DM Me) SIMPLE PROCESS 15william jackson fx @william61723173
7 Followers 121 Following 👨💻Entrepreneur 📉6-7 figure trader 💵Over $100k been made daily 🇺🇸California, Florida DM📩 For Info WhatsApp: +1 (305)340-4145Alexander FX Charles @Alexander84848
308 Followers 3K Following Entrepreneur* 💸Bitcoin Miner 💰 * 📈Crypto Trader/mining, Account manager 💱👩💻* 📊 💹💵💱Earn $30,000 weekly DM me for more information📊BITCOIN MINERAmitza Media - Brave .. @AmitzaMedia
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62 Followers 535 Following Hey, I help people build their influence with youtube and online videos. Let's connect on YouTube at https://t.co/Wx6DiV7Bm5Youth Guidance Chicag.. @YG_Chicago
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360K Followers 2K Following Divinely Inspired Victoriously Aware actor, author, producer, activist, wife, mother, Influencer!USATF @usatf
359K Followers 3K Following Official Twitter of USA Track & Field, the National Governing Body for track and field, long-distance running, and race walking in the 🇺🇸. Join Team USATF.World Athletics Champ.. @WCHoregon22
21K Followers 430 Following Track & Field’s most premier event is on U.S. soil for the first time ever, July 15 - 24! 🎟 https://t.co/cboGVu9Yy3Disabled American Vet.. @DAVHQ
103K Followers 1K Following We are a more than one million-member nonprofit providing a lifetime of support for veterans of all generations and their families. #KeepThePromiseTrent Shelton @TrentShelton
244K Followers 8K Following Best selling Author of The Greatest You || Top Mindset Specialist || Founder @rehabtime || Former NFL athlete and Baylor BearSadhguru @SadhguruJV
4.1M Followers 4 Following Yogi, Mystic, Visionary & Founder, @ishafoundation. Tweets from Sadhguru himself are signed -Sg. #SaveSoil #ConsciousPlanet | @cpsavesoilIsha Foundation USA @IshaUSA
107K Followers 58 Following Isha Institute of Inner-sciences: Experience classical yoga & meditation in its purest form in a powerfully energized space designed by @SadhguruJV.Isha Foundation @ishafoundation
555K Followers 11 Following Isha Foundation, founded by @SadhguruJV, is a non-religious, non-profit, public service organization, dedicated to raising human consciousnessSocialWorks @SocialWorks
15K Followers 337 Following to inspire creativity. to build dreams. to let you, be you!✨ Lets Connect: [email protected]GRIM NOOK @grim_nook
13 Followers 59 Following Doomsday peppering / People be crazy. I speak for truth only, not sides.Shaun G @ShaunG
238K Followers 211K Following Radio | Influencer & Entrepreneur | Owner of @aplusflowersfl | CO-Owner & CEO of @letsbegr8t Clothing | Executive Producer - Grind University MovieKeke Palmer @KekePalmer
2.4M Followers 16K Following 👑 Millennial Diva 👑 Listen to & Download Big Boss Album & Watch the film ⬇️Tabitha Brown @IamTabithaBrown
314K Followers 2K Following Actress • Emmy Award Winning Host• 3X New York Times Best Selling Author• Vegan Foodie • World’s favorite Mom and Auntie to all🌈 ❤️Tye Tribbett @TyeTribbett
377K Followers 62 Following I love the Lord, i love my wife, i love my kids. God is Greater Than Anything! For bookings call (973) 351-1569 or Email Requests to [email protected]South Side @southsidechi
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993K Followers 5 Following learn your history!✊🏿 || IG; https://t.co/AC9LLjusJd || Support us on https://t.co/HHs3SgCItNJudgeJoeBrown @JudgeJoeBrownTV
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2K Followers 223 Following Project H.O.O.D. (Helping Others Obtain Destiny) is a nonprofit organization helping to end violence & building communities one neighborhood at a time.Chance The Rapper @chancetherapper
7.7M Followers 3K Following working on my project, its called STAR LINE | vide for BURIED ALIVE out nowColin Kaepernick @Kaepernick7
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My painting “Trinkets” will be on Display at the Bridgeport Art Center in Chicago IL for the annual art competition on May 17th at 7pm 🩵
"If you hear the dogs, keep going. If you see the torches in the woods, keep going. If there's shouting after you, keep going. Don't ever stop. Keep going. If you want a taste of freedom, keep going." ~Harriet Tubman No Matter What....Keep Going!!
"Double Dutch" Rope Jumping brought to New York by Dutch Immigrants in the late 1600s has been a Black♥️American past time since the late 1920s in Harlem but performed in Black American communities nationwide. Becoming an 'organized sport' in the 1970s, expanding worldwide.💯
Update: I just finished my Doctoral program.
@mychericeamour_ my friend saw him in that same exact subway , crazy world
So basically, the reward for me deciding to leave work early, was Denzel Washington calling me pretty 💖
Picture a childhood where your mother is Lauryn Hill, your father is Rohan Marley, and your grandfather is Bob Marley. YG Marley is continuing a remarkable legacy with his song ‘Praise Jah in the Moonlight’ ✨
Kyrie Irving says he misses the days when players tried out for Team USA and competed against each other “I wish my brothers well. I just didn’t fit in to this team. I think the deliberation process was a tough one. But again, I have nothing but respects to those guys of…
Yah girl is officially a Fully Licensed Therapist
📅On this day 6 Years ago Kendrick Lamar won Pulitzer Prize for his album "DAMN." It was the first time the award had gone to a musical work outside the genres of classical music and jazz‼️
I’ve gained some new followers, so here’s some of my favorite paintings I’ve done 🙂
Sometimes you have to put the phone away and social media away, and get alone with God! Because Isolation precedes elevation!
Ultron was such a great villain
Kendrick Lamar is in New York doing pull ups with fans and not worried about nothing 🤣😂