I hate that the “healthy eating” community is tryna make fruit unhealthy because it has natural sugars… like how is a bowl of fruit the same as a bowl of candy 🙂
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Loves this is a rhetorical question, yes yes everything in moderation, but you literally cannot say that a banana is as “healthy” as a snickers bar, which some people claim!
@K___Mia Intrinsic sugar or processed sugar, wonder which one is really healthy for us.
@K___Mia Carbs in the form of whole fruits and vegetables is 100% excellent for your health. Keto has everyone afraid of a freakin' banana.
@K___Mia @destpriscilla for real like let me drink my naked juice with 59grams of sugar. it’s the good kind of sugar not artificial