Hey there, bestie! Quick question: is your schedule and level of commitments in line with what keeps your mental health in a good space? If not, make some adjustments, mmkay? And don't worry, I'll be back with this same question tomorrow morning. ;)
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@synxiecbeta No but I also depression spiral if I don’t have stuff to do so it’s either stress or depression I have no middle ground yet
@KalvyKalvGaming Fair, but making adjustments doesn't mean doing absolutely nothing.
@synxiecbeta Agreed. That’s why I attend class from home on Thursdays. Means I can get up later, snuggle my dogs and take a nap if I want I’m between classes.