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Keep Me In Shape @KeepMeInShape

Making Twitter a healthier place with one tweet at a time! California, USA Joined January 2014
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KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Use beets as a low calorie food you should stick to fresh beets that you either steam, boil, or grill. #tip

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Sweet Potato is full of fiber and protein. #healthy

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt If you are going to keep pushing! #lift #fitness #fitfam #bode

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Cucumbers contain so much water in them it’s not surprising that they’re low in calories. #healthy #tip

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Early research shows Vinegar can help break down fat

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#Dinner done right. Bone appetite #healthy #bode

Keep Me In Shape retweeted
VictoryIsInYou Profile Picture

Victory Is In You @VictoryIsInYou

9 years ago

New video family go and scope it out! ⤵️ youtu.be/hdWQdGw2Mvc #success #BobProctor #motivation #rt

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Ginger helps reduce appetite, cuts cravings & relaxes the intestinal track. #healthy #tip #bode

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Keep Me In Shape @KeepMeInShape

9 years ago

We will leave this here.

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Lemons are an alkalizing food and contain antioxidants to keep you healthy. Total calories per 100g serving: 29

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Cauliflower also limbos as one of the lowest ranking foods on the calorie chart. Calories per 100g serving: 25

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Your Fitness is 100% mental. Your body won't GO where your mind doesn't push it. #motivation

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

Lean beefs is an excellent source of protein & calories. 3 servings=360 calories and 60 grams of protein. #healthy

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#rt Ditch the processed pumpkin drinks and treat yourself to this delish option instead. skinnyms.com/pumpkin-spice-…

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

Simple. Sweet. Super low-cal. Yeah, you need to try these. #yum #recipe #apple Recipe: skinnyms.com/bakedapple-chi…

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

Lettuce is packed with several essential health promoting nutrients. It's an excellent source of vitamin A, B and...

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

A small amount of cinnamon has been shown to help regulate blood sugar levels, curb cravings, and boost metabolism.

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#FunFact about #chicken. It also help to repair and maintain muscle tear that might occur during exercises

KeepMeInShape Profile Picture

Keep Me In Shape @KeepMeInShape

9 years ago

#Repost via @fredericoaronius Kiddo knows what I need to drink before the gym! #kiddo #workout #bode #rt

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