Kelty Mental Health @KeltyCentre
BC Children’s Kelty Mental Health Resource Centre provides info, resources and peer support to families & their children. https://t.co/zCVMuYRfk0 keltymentalhealth.ca Vancouver, BC Canada Joined April 2011-
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When we prioritize our mental health and wellness, it also has a positive ripple effect on those around us. In this episode, our guests discuss different strategies to offer small, practical ways for parents to recharge. buff.ly/3w4eDeR
Small, practical ways to recharge and take care of your well-being are instrumental in supporting yourself and your family. Dr. Sukhpreet Tamana and Taryn, podcast guests, share what works for them in this latest episode. Listen today! buff.ly/3w4eDeR
As a parent or caregiver, having strategies to take care of yourself is important. Unpack misconceptions and common challenges that can come up for parents as we try to prioritize our own needs with our newest episode. Listen today! buff.ly/3w4eDeR
Parents & Caregivers are expected to juggle a lot of different things. So having strategies to take care of yourself is important. Hear small, practical ways to take care of your well-being in this latest episode of Where You Are. Listen today: buff.ly/44aTuMs
Looking to better understand sensory processing challenges in kids? In this episode our hosts are joined by Tammie and Courtney who offer tips and resources for parents and caregivers to support a child with sensory processing challenges. Listen today! keltymentalhealth.ca/podcast/sensor…
Tune in to BC Children's Kelty Centre Where You Are podcast for Season 5. We talk about Sensory Processing Challenges, Parent & Caregiver Well-being, Gender Identity, Growth Mindset and more. Find us where you listen to podcasts or at keltymentalhealth.ca/podcast.
We’re gearing up for another season of our Kelty Centre Where You Are podcast. Find all our episodes at keltymentalhealth.ca/podcast or wherever you get your podcasts.
Looking for ways to encourage healthy relationships with food in your family? Check out the Eating Well section on the Kelty website: buff.ly/3ThVi1h
Are you supporting a young person experiencing suicidal and self-harm behaviours? Check out the new collection of evidence-informed videos and resources created at HealthyMinds BC to learn how to support the youth in your life. Learn more here! buff.ly/3Vmp0VG
Sleep is a game changer for children and youth. It supports their mental and physical health, and allows young minds and bodies to develop and function well. Check out our Sleeping Well section for tips to deal with common sleep challenges. buff.ly/4ag0LMK
In light of International Social and Emotional Learning (SEL) Day we are highlighting some of the known benefits of SEL for children and youth. Read our NEW blog post to discover tips for families to promote SEL at home. buff.ly/49Livjn
Bullying can significantly impact a young person’s mental health and well-being. If someone you know is being bullied, reach out and let them know you are there to support them. Check out our Bullying page for more information. buff.ly/3UYnBEC
What can I do if my child feels anxious about needles? Learn more here: keltymentalhealth.ca/info/what-can-…
🔥HOT OFF THE PRESS🔥 Check out this months Kelty newsletter for information on our latest podcast, blog post, resources, and much more! To sign up for next months newsletters, fill out the box titled "Stay Connected" on our home page! buff.ly/44HX0Ng
We all need help throughout life. Sometimes, you or your family may experience a mental health crisis that requires immediate help. Read our newest blog to learn what crisis lines are available for support, and who to call depending on your situation. buff.ly/48M5MfX
Do you have children/youth in your clinical practice with challenging behaviours & emotional dysregulation? Check out the Challenging Behaviors and Emotional Dysregulation Toolkit for help with assessment & management, or contact Compassbc.ca for clinical case support.
If you, or someone you know is in immediate danger, call 911 or visit your local hospital emergency room. For 24-hr crisis support, call 1-800-SUICIDE (1-800-784-2433) for the BC Suicide Prevention and Intervention Line, or call/text 988 for the National Suicide Crisis Helpline.
Check out this months Kelty newsletter for special anniversary content, information on our latest blog post, podcast, resources, and much more! To sign up for next months newsletters, fill out the box titled "Stay Connected" on our home page: buff.ly/2yUnOwS
When your child is struggling with mental health challenges, the holidays are not always easy. With holiday festivities in full swing, read our blog post to learn 6 tips given by mental health experts to help you and your family during this holiday season. buff.ly/4aH1Dvc
Do you have children or youth in your clinical practice who have experienced trauma? Check out the new Compass Trauma Toolkit for guidance with assessment, screening and treatment, or contact Compassbc.ca for clinical case support.
CMHA National @CMHA_NTL
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233 Followers 377 FollowingThe Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. We are so proud to support this incredible project💚💙 Learn more: balancingourminds.ca #HockeyTalks
Today and everyday, #HockeyTalks. We can all take small steps to support our mental health, but if you need more support, there are resources available. It’s okay not to be okay. LEARN MORE | canucks.com/hockeytalks
We're hiring parents/caregivers who have had their own experiences helping their child toward wellness & supporting their mental health. You don't need to be an expert in mental health, your families experience is enough. familysmart.ca/careers @KeltyCentre #peersupport
No doctor referral required! Learn more about #MindShiftCBTGroups, our online #grouptherapy program, and apply for the next group starting October 26, here: anxietycanada.com/mindshift-grou… #therapy #anxietyhelp #anxietysupport #CBT #counselling #copingskills #anxietytips #mentalhealth 💚
October is #FosterFamilyMonth, a time when we recognize the hard work and dedication of foster caregivers across the province. We raise our hands in honour of those who work so tirelessly for children and youth throughout the year.
Season 4 of our #podcast features Anxiety Canada Youth Network alum, Pegah; Registered Psychologist, Dr. Taube-Schiff; #OurAnxietyStories host, John Bateman; Speaker & activist, Tamara Taggart; Artist, Robert Bateman; and Speaker & writer, Chloë Grande. anxietycanada.com/ouranxietystor…
Get access to 1-hour training with Dr. Daniel J. Siegel on Social and Emotional Learning ABSOLUTELY FREE. Learn more: bit.ly/3CeKCIn
For World Mental Health Day on Oct 10, we're releasing new episodes of our podcast, #OurAnxietyStories! Can you guess any of our new guests from the photo? New episodes drop Monday on our website & all your fave #podcast platforms. #anxietypodcast #anxiety #mentalhealth
#TipTuesday: Want to promote #SEL for the children in your life? To nurture their self-awareness, create opportunities to express themselves!
Mental Illness Awareness Week is led by the Canadian Alliance on #MentalIllness and #MentalHealth, taking place this year from October 2 to 9. #BellLetsTalk #MIAW2022 #Nanaimo #CampbellRiver #VancouverIsland #BC @CAMIMH_ACMMSM @Bell_LetsTalk
The @KeltyCentre helps families across BC navigate the mental health system, connect with peer support & access tools to support well-being. Find more resources: ow.ly/rxEv50KWqbh #MIAW2022
It’s Mental Illness Awareness Week, a national campaign to help open the eyes of Canadians to the reality of mental illness. This year, the @CAMIMH_ACMMSM is encouraging Canadians to reconnect, restore and rebuild. Visit camimh.ca/miaw to learn more! #BellLetsTalk
1 in 3 Canadians say they’re struggling with their mental health. Yet there are still many hurtful attitudes around #mentalillnesses that fuel #stigma and discrimination and make it harder to reach out for help. If we want to reduce stigma we need to learn the facts.
A list of events marking the National Day for #TruthandReconciliation in the capital region. The official day is Friday, Sept. 30; some events are being held Wednesday and Thursday | #Victoria #VancouverIsland timescolonist.com/local-news/nat…
🎉 Next week, we're kicking off National Family Week! We hope you'll celebrate with us! This year's theme is Play At All Ages: A Prescription for Wellbeing - we'd love to see all your play resources, ideas, pictures, & inspo for play at all ages! Use #CNFW2022 to join in!
#bodyneutrality promotes acceptance of your body the way it is. It encourages you to recognize its abilities & other characteristics (your personality, hobbies, morals, values, ect) over your appearance. Here’s a few #bodyneutral affirmations, take what you need. #MentalHealth
Mental Illness Awareness Week is led by the Canadian Alliance on Mental Illness and Mental Health (@CAMIMH_ACMMSM), taking place this year from October 2 to 9. Visit the link in our bio to learn more. Stay tuned for exciting mental health news! #BellLetsTalk #MIAW2022
If your child is experimenting with cannabis, or thinking about it, be ready to help them reflect on their reasons and processes for making decisions: ow.ly/uQSi50JMbKS @KeltyCentre
#FASDMonth2022 is not only a time to recognize the strengths and abilities of individuals with #FASD but is also a time to learn more and contribute to the FASD Community! Learn more about becoming an Individual Member of CanFASD: ow.ly/ETsL50KSrKe
It’s important to talk openly about substance use with your child to help them to understand what substances are & the effects they can have on people’s lives. Find more information: ow.ly/eHUJ50KRVMT @KeltyCentre