KickSmart Swimming @KickSmartSwim

Private swim lessons for people of all ages and all abilities. Year round learn to swim programs that are meaningful, effective and fun! 267-218-3798 kicksmartswimming.com Doylestown, PA Joined February 2013

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KickSmart Swimming @KickSmartSwim

a year ago

Swim smart this summer! Check out how colors are distorted underwater. The safest, most visible color choices? Neons-- specifically bright orange, yellow, and lime green #swimsafe #swimlessons #kicksmartswimming #swimfun

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KickSmart Swimming @KickSmartSwim

a year ago

This swimmer is working on pushing the water with their toes! Push the water down, push the water up. Why? Pushing water moves your body through the water! #kicksmartswimming #swimlesson #swimfun #pushthewater #watersafety #kick

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KickSmart Swimming @KickSmartSwim

a year ago

Do your part, be water smart! It all begins with learning to swim... #internationalwatersafetyday

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KickSmart Swimming @KickSmartSwim

a year ago

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KickSmart Swimming @KickSmartSwim

a year ago

We are so proud of our swimmers who work hard every week to achieve their goals. Practice makes progress! #kicksmartswimming #swimlesson #swimfun #yesyoucan #swimming

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KickSmart Swimming @KickSmartSwim

a year ago

Just like "Orange Guy"! Put your head on your pillow Push your arm and smush your ear Pull and roll Talk to the fish, listen to the fish So many ways to practice good side breathing!

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KickSmart Swimming @KickSmartSwim

a year ago

Why rotate? As you rotate from side to side, you engage your core and back muscles to create stronger pull. This produces power and speed and protects your shoulders while swimming. "The more muscles you use, and the bigger muscles you use, the faster you will go!" ~Barb

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KickSmart Swimming @KickSmartSwim

a year ago

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KickSmart Swimming @KickSmartSwim

a year ago

“Green band at the Y! My son is thrilled!” Great job, swimmer! And a big thank you to our amazing instructor, Katherine, for helping him achieve this goal. #kicksmartswimming #swimlessons #swimfun

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KickSmart Swimming @KickSmartSwim

2 years ago

Windmill Drill- straight arms, through pull and recovery, like a windmill! This is to focus on length in the stroke. #kicksmartswimming #swimlessons #windmilldrill

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KickSmart Swimming @KickSmartSwim

2 years ago

#kicksmartswimming #swimlessons #float #drowningprevention #swimfun

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KickSmart Swimming @KickSmartSwim

2 years ago

This swimmer is practicing returning to good streamline at the end of each stroke-- arms extending forward and legs floating back up to the surface #kicksmartswimming #swimlessons #swimfun

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KickSmart Swimming @KickSmartSwim

2 years ago

We're springing ahead and enjoying the extra sunlight this week 😁🏊‍♀️

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KickSmart Swimming @KickSmartSwim

2 years ago

Bounce to breathe and nose bubbles: Fundamentals of breath timing effective inhale and exhale #kicksmartswimming #swimlessons #swimfun #doylestown #doylestownpa #bubbles

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KickSmart Swimming @KickSmartSwim

2 years ago

Streamline, streamline, streamline! We work so much on good streamline position because it is the base of all swim strokes. Correct streamline minimizes drag and allows the swimmer to glide more easily through the water. #kicksmartswimming #doylestown #swim #swimfun #swimlessons

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KickSmart Swimming @KickSmartSwim

2 years ago

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KickSmart Swimming @KickSmartSwim

2 years ago

Enjoy the snow! Luckily, our pools stay warm year round 😎 #kicksmartswimming #swimfun #swimlessons #doylestown #swim #underwater

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KickSmart Swimming @KickSmartSwim

2 years ago

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KickSmart Swimming @KickSmartSwim

2 years ago

On Rotation: We teach it early because it is so important! Belly button to the left wall, belly button to the right wall. Rotation increases your power by engaging your core, back, and chest muscles in your swim. Rotation is also important to prevent shoulder injury.