'DeKola @KolaOLADELE
Passionate. Compassionate. Human. Humane. oladelekola.blogspot.com.ng ABUJA Joined August 2009-
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#MondayMotivation How’s your day going and your week looking? May the sun shine on your hustles and cause them to bring forth good fruits 🍉 🍏 🍌 🥭 🍇 Remember, if it doesn’t #Challenge you; it doesn’t change you! #ChaingangAbuja #MountainBikers #MTBLife #CyclingLife
#SightsFromTheTrail How well do you know #Abuja and or #Nigeria? Nobody knows the anatomy of our cities better than the exploring #MountainBiker. #Cycling thru the woods takes you to hard to find scenic places, like this one in Idu Layout. #ChaingangAbuja #CyclingLife
Meet the #MaskedRiders These were some of the #Odogwus from different era of the #ChaingangAbuja who trailblazed the #Masks and trended it on the trail. How many of them do you know? Let’s unmask them.
The #ChaingangCyclingClinic holds this Sunday 7th April outside the #Velodrome of the #MKOAbiolaStadium in #Abuja. Time is 4pm. Access is free. We have #Bicycles & necessary #CyclingGears, just wear a comfortable sports shoe.
#SightsFromTheTrail How well do you know #Abuja? Do you know where the crushed rocks lake is situated? Follow #Nigeria’s foremost #MountainBiking group thru the country’s #MTBTrails & discover more beautiful sights. #CyclingLife #MTB #Cyclists #Tourism #Outdoors
Professor Graeme Meintjes @graemein is an Infectious Diseases Physician and the Deputy Head of the Department of Medicine at the @UCT_news. Prof. Meintjes will discuss the state of the art in #XDR #HIV #MDR #TB. Register for #INTEREST2024 here: interestworkshop.org/registration/
Dr. George B. Kyei is the director for the medical and scientific research centre of the University of Ghana @UnivofGh and a speaker for #INTEREST2024! His talk will focus on the pursuit of a #cure for #HIV in the African context. Register here: interestworkshop.org/registration/
Meet The #MaskedRiders Who knows ‘em all? Two should be #Easypeezy. Who’s the #LordoftheFalls? Who’s the #PrinceofBeninKingdom? Who’s the #ChristmasBunny? Who’s the last #Ghost? #NigerianMTBers #ChaingangAbuja #MountainBikers #CyclingLife
"Orange is the new Cool" @SaltWariso looks on to the hills with the beautiful Attention SL Hardtail from @cube_bikes. #ChaingangAbuja #NigerianMTBers #CyclingLife #MountainBikers
Meet The #MaskedRiders Who is the #MostActive? Who is the 9.5/10 #FitnessBro? Who would you call for a home service beauty treat? Who is sweeter than berry? #NigerianMTBers #ChaingangAbuja #CyclingLife #MTBLife #MountainBikers #Cyclists
Meet The #MaskedRiders Can you identify them? Which one is the #LoveDoctor? Which one is #MostWanted by the sisterhood? Which one is a #CommercialVegetarian? Which one is a #CokeRider? #ChaingangAbuja #CyclingLife #MTBLife #MountainBikers #Cyclists #NigerianMTBers
Having benefited from excellent mentors over the course of her career, a physician concludes that a true mentor is someone who has more imagination about you than you have about yourself. Read the full Perspective: nej.md/3SDFcPf
#MidnightMood for #ApoShegeTrail in the morning.... All men are ready except for the Warri Warriors (if you know, you really know). #ChaingangAbuja #SaturdayMorningRide #CyclingLife #MountainBikers #MTB
#MorningBriefing #ChaingangAbuja #SaturdayMorningRide We ride as fast as the slowest rider... #LeaveNoManBehind
How to keep fit over 40 | 7 ways to defy ageing and boost your cycling bikeradar.com/advice/fitness…
For #ChaingangAbuja Members only! Whose legs are these? Can you identify the individual #MountainBikers by their #CyclingShoes? Starting from the Blue Shoe… #CyclingLife #MTBLife #Cyclists #MountainBiking
“We #RideBicycles for the #Smiles and not the #Miles at #ChaingangAbuja” — @dok4 (@chaingangabuja Team Captain) You never have a bad day #MountainBiking. The adrenaline & vibes are different. The women are also uniquely different. #MountainBikers #CyclingLife #MTBLife
Join us Today at 2pm for a virtual event celebrating International Women's Day 2024 with the theme "Count Her In: Why Women Inclusion Matters". It promises to be an exciting conversation. See you there! #VoiceGenderJusticeCoP #IWD2024 #WeAreCognito
The Voice Gender Justice Community of Practice (CoP) acts as a powerful catalyst in inspiring inclusion, by providing a collaborative platform for the movement for gender equality. It serves as a space where individuals share experiences, insights, 1/3
Are you a Chevening leader? 🤔 In your #Chevening interview, you might be asked to define your leadership style. Which one do you identify with? ✅ Managerial leader ✅ Motivational leader ✅ Inspirational leader ✅ Transformational leader Read more 👉 chevening.org/what-type-of-l…
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#MondayMotivation How’s your day going and your week looking? May the sun shine on your hustles and cause them to bring forth good fruits 🍉 🍏 🍌 🥭 🍇 Remember, if it doesn’t #Challenge you; it doesn’t change you! #ChaingangAbuja #MountainBikers #MTBLife #CyclingLife
🏁 FULL TIME! in Abuja 📍 Nigeria 🇳🇬 1-0 South Africa 🇿🇦 Rasheedat Ajibade 43' First leg ✅ Still to come, second leg in Pretoria on April 9! Abuja, thanks for your support! 📱#SoarSuperFalcons| #NGARSA| #CAFWCQ| #Paris2024
#SightsFromTheTrail How well do you know #Abuja and or #Nigeria? Nobody knows the anatomy of our cities better than the exploring #MountainBiker. #Cycling thru the woods takes you to hard to find scenic places, like this one in Idu Layout. #ChaingangAbuja #CyclingLife
The #ChaingangCyclingClinic holds this Sunday 7th April outside the #Velodrome of the #MKOAbiolaStadium in #Abuja. Time is 4pm. Access is free. We have #Bicycles & necessary #CyclingGears, just wear a comfortable sports shoe.
#SightsFromTheTrail How well do you know #Abuja? Do you know where the crushed rocks lake is situated? Follow #Nigeria’s foremost #MountainBiking group thru the country’s #MTBTrails & discover more beautiful sights. #CyclingLife #MTB #Cyclists #Tourism #Outdoors
@chaingangabuja Osas Jayboy Eddy Kay @KolaOLADELE Shawn @SeunAsala
Meet the #MaskedRiders These were some of the #Odogwus from different era of the #ChaingangAbuja who trailblazed the #Masks and trended it on the trail. How many of them do you know? Let’s unmask them.
Professor Graeme Meintjes @graemein is an Infectious Diseases Physician and the Deputy Head of the Department of Medicine at the @UCT_news. Prof. Meintjes will discuss the state of the art in #XDR #HIV #MDR #TB. Register for #INTEREST2024 here: interestworkshop.org/registration/
Dr. George B. Kyei is the director for the medical and scientific research centre of the University of Ghana @UnivofGh and a speaker for #INTEREST2024! His talk will focus on the pursuit of a #cure for #HIV in the African context. Register here: interestworkshop.org/registration/
Meet The #MaskedRiders Who knows ‘em all? Two should be #Easypeezy. Who’s the #LordoftheFalls? Who’s the #PrinceofBeninKingdom? Who’s the #ChristmasBunny? Who’s the last #Ghost? #NigerianMTBers #ChaingangAbuja #MountainBikers #CyclingLife
"Orange is the new Cool" @SaltWariso looks on to the hills with the beautiful Attention SL Hardtail from @cube_bikes. #ChaingangAbuja #NigerianMTBers #CyclingLife #MountainBikers
Meet The #MaskedRiders Who is the #MostActive? Who is the 9.5/10 #FitnessBro? Who would you call for a home service beauty treat? Who is sweeter than berry? #NigerianMTBers #ChaingangAbuja #CyclingLife #MTBLife #MountainBikers #Cyclists
Meet The #MaskedRiders Can you identify them? Which one is the #LoveDoctor? Which one is #MostWanted by the sisterhood? Which one is a #CommercialVegetarian? Which one is a #CokeRider? #ChaingangAbuja #CyclingLife #MTBLife #MountainBikers #Cyclists #NigerianMTBers
Having benefited from excellent mentors over the course of her career, a physician concludes that a true mentor is someone who has more imagination about you than you have about yourself. Read the full Perspective: nej.md/3SDFcPf
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@KolaOLADELE @chaingangabuja 🤣🤣🤣🤣🤣🤣 sorry about the pain....
Tonight, we are sure having the best Jollof for dinner as always ‘NAIJA JOLLOF’ #SoarSuperEagles #NGAGHA
#MidnightMood for #ApoShegeTrail in the morning.... All men are ready except for the Warri Warriors (if you know, you really know). #ChaingangAbuja #SaturdayMorningRide #CyclingLife #MountainBikers #MTB
#MorningBriefing #ChaingangAbuja #SaturdayMorningRide We ride as fast as the slowest rider... #LeaveNoManBehind
How to keep fit over 40 | 7 ways to defy ageing and boost your cycling bikeradar.com/advice/fitness…
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