Kyle Ruby @KyleRuby7
Waukee Xc/T&F 2022’ Waukee, IA Joined April 2018-
Tweets18
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Followers40
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Following68
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💫 BLACK BOLT & WHITE FLARE GIVEAWAY 💫 For a chance to win a Black Bolt & White Flare ETB Set + Unova Mini Tin Display ✅ Follow @PokemonRestocks ✅ Follow @spoilsandloot ❤️ Like + ♻️ Repost Winner chosen July 22. US Residents only. Good luck! #PokemonTCG
2021 CIML Iowa Boys' Track Conference Preview iowapreps.rivals.com/news/2021-ciml… @JaydenW_7 @KapustkaMatt @KyleRuby7 @matthewmahoney0 @NickWhitsell @SchilbReid @TitusLC2 @tyler_schreier @xaviernwankpa01
2021 Class 4A Boy's 800 Meter State Contenders & Favorite iowapreps.rivals.com/news/2021-clas… @gabriel_vicker @KyleRuby7 @moore25nick @NickWhitsell @t_collins39 @WilliamLohr11
2021 Class 4A Boy's 1,600 Meter State Contenders & Favorite iowapreps.rivals.com/news/2021-clas… @kolesommer @KyleRuby7 @lil_bruiser13 @MichaelGoodenb1 @moore25nick @Ryan_Winger03 @Wearetoogone @yual_yohana
Recently I decided to get on antidepressant medication. That was one of the best decisions I have made in a while. Since then I have been able to think with out the dark undertone in mind of nothing matters. Thank you God for mental Health 🙏🏾
It’s a privilege to be able to push yourself and feel the burn during a run or workout. EMBRACE it.
Off-season fueling tips (after a much needed mental and physical recovery period) 1⃣Set a goal 🗒️Write it down 🍽️Develop an action plan 🌯🥡Allow flexibility -> progress over perfection ✅Check in monthly to assess progress 💯Trust the process.
HISTORY!
Evan Corrells time in the 800M WC (2:06.65) is a PR for Evan and a All-Time Iowa best for WC athletes in the State of Iowa!
Attached is the link to the NBN 1600 Medley Race: nbnationalsout.com/eprofile.php?e…
Congratulations Ian!
Congratulations Ian!
Excited to announce that I’ve decided to attend North Central College next fall where I will continue my academics, as well as run for an outstanding program. Big thanks to my family, coaches, teammates, and friends. Looking forward to see what I can accomplish at the next level!
First I would like to apologize to cyclone nation and my team for my actions, Me as a captain should have not reacted the way I did and I sincerely apologize for that!!! But I will defend my brothers no matter what and i stand on that!
With Richard Quest of @CNN. Thank you for a wonderful interview and great jogging in Kathra Forrest, Nairobi

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