LASP @LASpeedProject
Los Angeles Speed Project... Running in pursuit of SPEED!! #findyourFAST http://t.co/RyxJQvcXet LASpeedProject.com Los Angeles, CA Joined December 2012-
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::Podium alert!:: LASP's Shawn Waco rockin' in Malibu today for 2nd overall!! fb.me/30fBUdC73
Congratulations to LA Speed Project's Adam Henry on another 1st Place! Adam, your dedication to the sport of... fb.me/17sor8lXA
Track Tuesday is back on!! 6:30am at SMC every Tuesday morning! #findyourFAST fb.me/9dKiLqEhp
LA Speed Project escorting the leaders through LA for the first two legs of The Speed Project 2 race.... fb.me/4so8VKJfn
Sometimes life makes choices for you. Sometimes a challenge arises and you know, very clearly, that there really... fb.me/5ijdmXZEL
You know Spring Training is on in LA when you see the same LASP runners working out in AM and PM (Benadum below).... fb.me/5TDxNYmhl
LA Speed Project pacing at the LA Marathon. Here's Adrian (left) in the last couple miles of his first road marathon fb.me/4V1T4iFUs
Caballo Blanco!!! Check out the story of the mountain running legend! fb.me/7ssvZjbLU
Sometimes you gotta be up before the sun rises to reach your destination in time... Chase your dreams, especially... fb.me/7nCrV2wYp
LASP hit the trail scene this weekend with Nike+ Run Club! Fall/Winter marathon training is in… instagram.com/p/6ftuMXksyf/
LASP retweeted
SPEEDPROJECT #2 is happening in Korea this coming Saturday! Our friends #UCON will run from Daegu's… instagram.com/p/4W3MYMlRx6/
#findyourFAST starts with a little motivation... fb.me/4ufDySTaV
Happy National Running Day!! Here's a link to THE SPEED PROJECT film to get you motivated and out the door!... fb.me/7kxFKefmG
LASP Track Tuesday in full affect! 24 x 100m + 14 UCLA bleacher repeats! Great crew this morning. Nothing gets you moving like a good crew!
LASP retweeted
Eyes on Boston! 1st week at 100 miles, going for #2. Cross your fingers! Good to be back on the pain train, go.nike.com/05eeg3fk
Grab a coffee, kick it back and turn on the modern day radio for a little inside look at "reasons we run" with... fb.me/46gIqbo8F
Views of the world. Great shot sent back from Chile by LASP's Shawn Waco. fb.me/79w8OLUSR
L.A. Leggers' Greg White interviews Blue Benadum on running motivations and inspirations... Check it out! fb.me/2DsM7gU0U
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