Philip Anderson @LearningLifter
Owner of http://t.co/YMA6JXQVq3 learninglifter.com Fredericksburg, VA Joined October 2011-
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Check out for the cool new social app Via.Me po.st/ROeUeA @ViaMe
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@JessiBuckley Hey there, it's Philip!
Another hard day of Sheiko to come, it'll be worth it in the end!
More sheiko to come tomorrow! learninglifter.com
Who else is sore? Squats are making my life hard even on days I don't do them!
Sheiko Day 2, let's get it! learninglifter.com
Hope everyone had a good Thanksgiving!
@Kameron_Ross We appreciate it, keep on getting strong!
Cardio day, get lean or stay fat!
Deadlift day, let's get it! learninglifter.com
Who ate well today? Let's hear it, retweet if you did!
Military press today! 5/3/1 is the way to do it.
Check out us out at learninglifter.com
Philip Anderson retweeted
@LearningLifter RT if you've worked out today! #health #fitness #IWorkOut
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