Legacy Training @Legacy_Training
Legacy Training is a results focused private personal training studio based in the heart of Loughborough. legacy-training.com Loughborough, Leicestershire Joined September 2013-
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Lovely message from Legacy Member Farah👇❤️ Hey Sam! Hope you’re having a great weekend! Just wanted to say that I had a little victory yesterday and its all thanks to you, Nathan, James and Jay! I took a gamble... facebook.com/57576626911280…
18th of May Legacy Games 2019 👇 This is a chance for our members to have a little fitness competition whilst having fun and socialising with each other afterwards. 😁 #fitnesscommunity #notyournormalgym facebook.com/LegacyTraining…
How often do you change your gym program? 🤔 We have New Training Programs at Legacy Training starting this week, after doing our testing week last week it’s time to vary things up for our members. 💪💪💪🔥🔥🔥 I see... facebook.com/57576626911280…
Training Tip ⬇️ ‘What Squat Stance would suit you better?’ 🤔 Great Video by Nathan Togun explaining why you might favour squatting slightly differently to avoid possibly aggravating injuries, getting more... facebook.com/LegacyTraining…
Legacy Cubs Sessions starting this Saturday at Legacy Training! 🦁🦁🦁 We’re going to be running some kids training sessions at Legacy Training at the end of our Team Training sessions on a Saturday Morning... facebook.com/LegacyTraining…
End of the Girls HIIT session this morning! 🔥🔥🔥🔥 Lovely to see the kids getting involved at the end! Great example set by the mums! 👌👌 #familygym #notyournormalgym facebook.com/LegacyTraining…
Great first week of Programs for all the Legacy Crew! The focus is getting better 1-2% every week, Little bit stronger, move a little better, feel a little fitter, eat a little better all leading to jeans 👖 being a little looser! 💪💪💪
Are you looking for something different this year? Have you made the same fitness goals every January to only give up on them by February?! Are you used to training on your own with no encouragement or... facebook.com/LegacyTraining…
Here are our 3 teams from the Legacy Games on Saturday, the atmosphere in the gym was absolutely electric ⚡️ It was all a bit of fun, but I personally feel all exercise should have a small bit of competition... facebook.com/57576626911280…
LEGACY KITCHEN- AKA ‘LIONS DEN’ 🦁🦁 Open for Buisness! 👍 So guys & girls I apologise it’s taken me a while to sort my payment system out but were sorted now. The idea 💡 is as you come in for your session you... facebook.com/LegacyTraining…
I’m excited to start a New Set of Programs tomorrow! So make sure you all get booked in! 💪💪💪 These programs are going to be a mixture of Strength Days & more circuit/ high rep style days. 🏋️♂️🔥 Monday will... facebook.com/LegacyTraining…
Try the Legacy Training 30 Day Trial and find out why our members love it so much! 👉 Our 30 Day Trial includes: 💪 12 Small Group Personal Training sessions on our flexible timetable. 🏋️♂️ Unlimited Team... facebook.com/57576626911280…
Thursday Food Tip ⏬ Nathan Togun explaining how to fill Gaps! 🥜 1️⃣ Choose good snacks like Protein Bar, Nuts, Fruit 🍇 2️⃣ Plan times when you are getting hungry for example mid morning & mid afternoon 😬... facebook.com/LegacyTraining…
Training Tip Tuesday ⏬ We often have a lot of new starters struggle with press-ups, but would really like to do them. Here is Sam Sharpe showing 4-5 different stages of press-ups so that you make the most... facebook.com/LegacyTraining…
Legacy Member Paul Platts with a great testimonial ⏬ ‘After a few years being stuck in a rut going through the motions and no longer seeing any results I decided I needed a change! After hearing a lot about Legacy I decided to give it a go...... legacy-training.com
Lovely Review from Member Rosie 🙏 “After a friend recommendations I decided to do a trial at Legacy, easily one of the best decisions I’ve made all year! 5 months on I feel SO much fitter and stronger. I enjoy... facebook.com/57576626911280…
Thanks Luke Bryan not actually sure I could’ve made up a review of Legacy Training that is better than this 😂👏👏👏⬇️ ‘So about 4 months ago... I joined a gym! My expectation: to lose a bit of weight, lose the... legacy-training.com/memberships/in…
Monday Motivation⬇️ ‘Have you tried our Boxing 🥊 Fitness Class before with Sam Sharpe on a Monday Night!’ Being an ex professional boxer Sam is able to make this a fun class for all abilities. Why choose... facebook.com/LegacyTraining…
Training Tip Tuesday 🔽 ‘You can always work around injuries!’ 🤕💪 I’ll admit I’ve had my fair share of injuries and there very frustrating, 😡 but I’ve always managed to work around them. Here’s Nathan Togun... facebook.com/LegacyTraining…
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