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Let's Sleep @LetsSleep_US

Building community-wide efforts to teach, support, and encourage healthy sleep. Sharing research, resources, and education materials about teen 💤. letssleep.org United States Joined September 2020
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The Boston Globe @BostonGlobe

2 months ago

Chronic absenteeism — missing 10 percent or more of school — surged to unheard-of levels in Mass. amid the pandemic. Here are six ideas to get the issue under control. trib.al/5PUpKuc

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Sleep Research Society @ResearchSleep

2 months ago

⏰ Don’t forget! The SRS Virtual Seminar with Dr. Angus C. Burns is tomorrow at 1 PM CT. We’ll discuss sleep inertia as a biomarker of circadian misalignment and its connection to psychiatric disorders. 🧠 You won’t want to miss it! 🔗 ow.ly/VJNz50Wn938

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Sleep Research Society @ResearchSleep

2 months ago

💡 Need funding for your sleep research? The SRSF Small Research Grant offers up to $5,000 for trainees and early career investigators. Use it to support your project, pilot data, or develop your thesis! 📅 Apply by Aug. 31, 2025 🔗 sleepresearchsociety.org/awards/small-r…

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Let's Sleep @LetsSleep_US

3 months ago

aasm.org/aasm-response-…

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Let's Sleep @LetsSleep_US

4 months ago

Free Webinar: Buses Can Boost Safety and Academics Please join us for this free "how-to" webinar with Dr. Tatia Prieto. Thanks for sharing #Sleepchat 💤🍏🚸 sleep101.letssleep.org/register/

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Let's Sleep @LetsSleep_US

4 months ago

Looking to re-schedule your buses to bring healthy bell times to your school division? Please join us for this free "how-to" webinar with Dr. Tatia Prieto. Please share the invite to this #Sleepchat TIA! 💤🍏🚸 Tinyurl.com/PrietoWebinar

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American Academy of Sleep Medicine @AASMorg

4 months ago

Sleep deprivation in children isn’t just about feeling tired – it’s linked to an increased risk of chronic diseases, a weakened immune system, and mental health challenges. Parents notice the effects, too. From irritability and mood swings to poor behavior, low energy, and even…

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Let's Sleep @LetsSleep_US

10 months ago

Let's Sleep! is now on Bluesky. Give us a follow: bsky.app/profile/letssl…

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American Academy of Sleep Medicine @AASMorg

10 months ago

🩺 New research shows that a small but growing number of teens are developing high blood pressure. But here’s the good news: Regular, restful sleep can help cut the risk. 💤 Learn more here: hubs.la/Q02Y2_WM0

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BRENDANRPSGT @pjeffs

11 months ago

Great talking sleep and athletics with the great student athletes of @StonyBrookMBB @StonyBrookWBB Have fun! #DreamBig @SBAthletics #Basketball #NCAA #CAA #sleep #recovery #rest #performance #winners [email protected]

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Let's Sleep @LetsSleep_US

11 months ago

Starting schools after 8:30 AM.

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Healthy Hours @HealthyHours

11 months ago

The overall benefits of starting school at safe, healthy hours for students, parents and teachers outweigh any logistical problems, which districts can address with the proper support. #startschoollater #sleepmatters thefordhamram.com/uncategorized/…

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Let's Sleep @LetsSleep_US

11 months ago

From yesterday's talks at Harvard Division of Sleep Medicine ... Yes! #Sleep and our body clocks influence how we feel and how we function--just look at the column on the right.

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BRENDANRPSGT @pjeffs

11 months ago

What a great way to prep for the circadian challenge by starting my day with a Mary Carskadon talk on circadian health for teens ! #SSLCon2024 #CRDChallenge @LoyolaMaryland #@StartSchoolL8r

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Maribel C. Ibrahim @oddlyadding

11 months ago

Mary Carsksdon, PhD, pioneer of adolescent sleep health health receives our first ever Sleep Hero award! #SSLCon2024 #itcanbedone #startschoollater startschoollater.net/national-confe…

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Maribel C. Ibrahim @oddlyadding

11 months ago

“Getting good sleep should not vary by zip code” - Joy Wake, SSL California #SSLCon2024 #itcanbedone #startschoollater startschoollater.net/national-confe…

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Start School Later, Inc. @StartSchoolL8r

11 months ago

#Criminologist @Dr_DylanJackson of @JohnsHopkinsSPH points to the research showing that adequate sleep for kids lowers delinquency rates. #SSLcon2024

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Start School Later, Inc. @StartSchoolL8r

11 months ago

School transportation expert Tatia Prieto of Prismatic Services says we wouldn’t say it’s too expensive to make school lunches more nutritious, so don’t say it’s too expensive to adjust buses to start school at healthy hours. #SSLcon2024

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