Nick Ray @LifeAfloat
Sea kayaker. Exploring beautiful Scotland, one adventure at a time. Advocate for mental good health & suicide prevention. My book: https://t.co/6BuSFsSXoV lifeafloat.co.uk Tobermory, Scotland Joined October 2008-
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It's an honour to contribute to the @Propermentalpod - you can hear my conversation here, speaking of nature, adventure and mental health recovery. pod.link/1558936731/epi…
It’s been a long while. I’m back at creating again and it’s wonderful. Gel printing is so rewarding.
It’s an honour to be invited to celebrate Anna’s LEJOG achievement this summer, in memory of her friend Tim.
It’s an honour to be invited to celebrate Anna’s LEJOG achievement this summer, in memory of her friend Tim.
I’m enjoying being artistic again. Here’s a sketch of @WilfCrazySaluki . I hope he likes it.
The theme for #WorldSuicidePreventionDay2025 is “Creating Hope Through Action.” It can be easy to choose an inactive path when faced with severe mental health turmoil. We each tread individual paths but it’s good to share our experience in the hope this will resonate for others.
Today is #WorldSuicidePreventionDay, the theme, “Creating Hope Through Action”. I learned so much about myself on my recent walking adventure through Scotland. How I live with bouts of debilitating depression & powerful ideations to complete my suicide. Holding onto HOPE is key.
Ten years ago today I paddled into Eyemouth, completing my 1850 mile, solo sea kayak journey to all the RNLI lifeboat stations in Scotland. The past decade has been enjoyably adventurous as a result. 😊
Rura were incredible last night. Superb in fact.
Last night I thoroughly enjoyed giving my first official presentation about my recent walking journey. The Forfar and District Hillwalking Club were a wonderful and generous audience. Thank you to them for the dinner, the donation to Odyssey and the bottle. 😊
Full of drama this morning on the Tay Estuary.
I was gifted a Pookie Press for my birthday. I can’t wait to get stuck into my lino printing and being creative again!
Dad and daughter at the Hesket Newmarket agricultural show today. First time catching up since before my long walk.
Two years ago today! My Forrest Gump moment as I arrived in Tobermory at the end of my year long sea kayaking journey around Scotland. The day I turned sixty. Today I turn sixty two.
It's always lovely to be recognised for my effort. heraldscotland.com/news/25386846.…
My first speaking gig about my Four Corners adventure. To my greatest fans - my family. 😊
Family time down in Ross on Wye. Catching up after my long journey. 😊
A week on from the end of my adventure and I’m feeling really good! I’ve relaxed this week, catching up with the life of loving companionship and homeliness. It’s wonderful.
I’m home. It’s wonderful to be home. ♥️
Eilidh @EilidhCarr
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walkhighlands @walkhighlands
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Tim Cycles The Coast @TimMcKenna01
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Ross Cunningham @Ross_in_Orkney
10K Followers 3K Following Fifer living in the Orkney Islands | Munro compleatist | @SuicidePrevScot LLEP member | @SamaritansScot LEAG member | @MountainsMM founder | History lover
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