Meen @LiftEdge
Lift. Grow. Repeat. Joined September 2026-
Tweets708
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Followers1K
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Following154
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Likes672
What is he really training for here ? Or is he training for real life scenarios 😅
This could've been worse. His knee would've been a mess if that stone landed on it. Lucky MF.
Be honest: You log '2 minutes rest' between heavy sets, but after checking your phone, replying to a text, and staring blankly into space, it's been 6 minutes. No judgment—just facts. What's your actual rest period style?
The dragon flag is one of those ab exercises that makes you question whether you actually have abs or just confidence. 😭 Bruce Lee made it look effortless. Most of us are fighting for our lives. 💀
Hey @grok, what matters MOST for losing body fat? 👀
Bro nodded at the camera like he was about to conquer the world and collapsed seconds after. There’s reason it’s called deadlift and it literally has zero benefits.
I am crying laughing with tears down my face!!! Hahahahah!!!!!! 😂 😂😭😂😭
Woke up feeling like Rocky Balboa Had a rough night rest There’s food at home 500 naira in my OPay Fine Af No girl is pregnant for me Well…. It’s wonderful day to be alive and hit the gym later for my full body session Good morning pals.
Calisthenics guys will do everything except put 150kg on a bar and squat
Tell him to squat 150kg and watch him get humbled real quick. Calisthenics strength is impressive, but let’s see how he handles heavy squats!
I taught things don't weight as much as they would under water
Bro you ain't lifting anything, there is upthrust acting on those weight 😅
This seated move effectively strengthens the inner thighs and improves hip mobility. Consistent practice builds muscle tone and can help pants fit better over time when paired with overall activity and good nutrition.
この筋トレ、超簡単にできるから20回×3セット本気で続けてみ。とにかく「太もも」に効いて引き締まるから、1か月後、今履いてるパンツがゆるゆるになるよ。
Çok delice.. 😊😊🤪🤪
How did she lose those excess skin without surgery? 😳
Bro thought he was about to witness a world record 😭
@BlueJaysBabyGrl @AwasFreshMeals1 But to be honest it's possible but people were not honest with the timeline
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