Aether Bios Clinic, Sound & Mind @LinAetherBios

Take control of your health & energy. Learn to balance your nervous system & calm down in minutes. Regulate your vagus & stimulate the parasympathetic nervous system - the part to do with relaxation & all things calm. @SaltdeanLido 1/2 hour classes Wednesdays 12 noon & 5.30pm

Find your true voice in so many ways! A journey into Sound with potential to change your life & viewpoint positively. Professional Practitioner Training starts 14th-15th June 2025 Take the first weekend as an experience before committing Contact me osteo-info.co.uk/events

Find freedom/joy in connecting with your true authentic voice, free of fear/judgement. Professional guidance to release blockages/tension in throat/jaw. Workshop 14-15th June, or 1 year to become qualified Sound Therapist at @collegeofsoundhealimg osteo-info.co.uk/events

Find inner peace, restore balance with a Sunday afternoon healing immersion Sound Bath Bring something comfy to lay on, retreat from the world for an hour of restorative healing sounds, come back to your life with renewed energy and clarity. osteo-info.co.uk/events

“I wish I had done it sooner” I hear this when people get what my classes are about listen to your body, be where you are, understand yourself, be with what is, accept yourself, be open to change, be kind & compassionate to self & others Join the journey osteo-info.co.uk/yoga

Lovely new Wellness Studio @SaltdeanLido A beautifully spacious room with views of the park. New Pranayama (breathing) class 5.20-6pm - FREE tonight. Ashtanga Vinyasa Yoga, 9.30am and 6pm Chair Yoga 11.15-12noon Pranayama 12noon and 5.30pm osteo-info.co.uk/yoga

Exciting news & NEW CLASS FREE this week - experience the power of Pranayama breathing, link to breathing centres in the brain 5.30-6pm Now in the new wellness room @SaltdeanLido for Wednesday yoga classes Ashtanga Vinyasa Yoga Chair Yoga Pranayama osteo-info.co.uk/yoga

Fab Pranayama workshop! Explore energy controlling lungs/breath/body, to master the breath. Work with mudra/mantra, movement/stillness to help brain/body communication. Conditioning, cleansing, preparing 72000 Nadis! weekly classes @SaltdeanLido www. osteo-info.co.uk/yoga

Beautiful day sharing healing with Tuning Forks. Gratitude to my first teacher Fabian Maman 40 years ago & Peter Goldman for 25 years for all they have shared with me. Next course is a Diploma in Sound Healing with the Voice starting in May & June 2025 osteo-info.co.uk/events

Empower yourself with Pranayama breathing workshop on 30/03/25 2.30 - 5.30 pm in Saltdean ⭐️open the ribcage ⭐️ inform the brain to enhance breathing ⭐️balance the nervous system ⭐️ energise yourself ⭐️calm yourself, prepare for sleep ⭐️extend the osteo-info.co.uk/events

FIND YOUR VOICE Connect with your voice for deep healing in a unique, soul-nourishing workshop that blends toning & mantra practices. TONING & MOANING/MANTRA WORKSHOP Sunday 16th March 2025 2.30-5.30pm St Martins Hall 109 Longridge Avenue SALTDEAN osteo-info.co.uk/events

Calling all healers 02-03-25 Sound Bath 16-03-25 Toning & Moaning/Mantra 24-03-25 Intro to Tuning Forks 30-03-25 Pranayama/Breathing May & June 2025 Part 1 of 5 part Diploma course in Healing with the Voice. October 2025 Yoga retreat in Portugal osteo-info.co.uk/events

A nourishing Immersion in Sound Healing. A joy to watch the development of students using Sound Healing skills & tools. Each did their own beautiful mini Sound Bath Journey at the end of the day . See my website for more Sound Healing Workshops & events osteo-info.co.uk/events

Yoga is for everyone! I teach 6 classes @SaltdeanLido on Wednesday Ashtanga Vinyasa Yoga beginners, improvers & self practice morning & evening Chair Yoga an excellent wholebody workout Pranayama breathing vital to feeling calm and energised Call me osteo-info.co.uk/yoga

Play with Me and immerse yourself in the Joy of Sound Healing ♥️⭐️♥️ Today is world Sound Healing day and I am excited to be preparing for teaching my Courses in Sound Healing with @collegeofsoundhealing osteo-info.co.uk/events Contact me for more info

Have you ever experienced Sound Healing? Or considered learning it for yourself? Great for people interested in healing as well as existing therapists and healers? Ever thought of adding Sound Healing skills to your repertoire? Start with an experience to see if it is for you.

Ever felt totally relaxed? Join us for a Sound Bath & take a journey towards your inner peace. Curious about using your voice for healing? Have fun learning this powerful tool in workshops or become a qualified Sound Healer with courses recognised by @collegeofsoundhealing

Immerse yourself in Sound Healing ⭐️Sound Bath 3-4pm 02-02-25 02-03-25 ⭐️Sound Healing Workshop 10am-5pm 23-02-25 23-03-25 ⭐️Sound Healing workshop 2.30-5.30pm Toning & Moaning/Mantra 16-03-25 ⭐️Diploma course in Sound Healing, Part 1 can be as standalone osteo-info.co.uk/events

Having fun in our Chair Yoga class today @SaltdeanLido while improving strength and flexibility, learning about our bodies and hanging out with friends 💖🧘🏻‍♀️💖 Contact me for info osteo-info.co.uk/yoga Discounts on monthly bookings. 🩵🙏🏻🩵

FIND YOUR VOICE Join us for a unique, soul-nourishing workshop that blends toning and mantra practices. An open space to unwind, connect inwardly, and explore the healing power of vocal expression (no need to sing). Sunday 26-01-25 2.30-5.30pm SALTDEAN osteo-info.co.uk/events