lori @Lori2012
Joined May 2011-
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A short video on high functioning anxiety, hope it’s useful x
Nursing unions urge new Scottish first minister to start pay talks @unisonscot head of health Matt McLaughlin said opinion polls showed that dealing with the crisis in the NHS was “a top priority for people in Scotland”. nursingtimes.net/news/leadershi…
2 out of every 3 frontline NHS staff don’t have access to a staff room We think it’s completely unacceptable for staff to work such long shifts, on their feet, without appropriate rest facilities Please RT if you agree
HUNDREDS OF JEWISH NEW YORKERS ARE GETTING ARRESTED ON THE SECOND NIGHT OF PASSOVER DEMANDING A DIVESTMENT FROM GENOCIDE.
Dear Mr Sunak, On behalf of pretty much every doctor in the land, pretty much every person on a waiting list in the land, pretty much every sick person in the land, and increasingly most voters in the land...
YOU DID IT!!! NHS England have made a u-turn on this and agreed to extend funding for another 12 months. This is what people power can do 💪 Huge thanks to @doctor_oxford for spearheading this 💙
YOU DID IT!!! NHS England have made a u-turn on this and agreed to extend funding for another 12 months. This is what people power can do 💪 Huge thanks to @doctor_oxford for spearheading this 💙
"Polarization in our society is not impulse — it's learning." — @CMAbuSarah Watch Christiane-Marie Abu Sarah's full TED Talk here: t.ted.com/funV9Hb
Our promises in the lead up the election: 1. Every tweet will be written/posted by a current NHS worker 2. Every claim will be backed up by a source 3. We are not members of any political parties and fund NHS Million ourselves Please follow and RT if the NHS matters to you
Having spent most of the day in horror at AI and warfare (see @ScotNational tomorrow), I reserve the right to cease the day sentimentally. So…goodnight
Please retweet this many, many, many times. It's horrific. @MarinaHyde is so right. Why isn't this is a huge scandal? Hundreds of lives ruined. Not a single person held to account. And still: silence on the Post Office scandal | Marina Hyde theguardian.com/commentisfree/…
In 2010, 70% of you were satisfied with the NHS. Now, only 24% are. 14 years of Tory government understaffing, underfunding & private sector outsourcing have trashed the NHS into a travesty of the service we want to give you. It is heartbreaking & so disgustingly wrong 😔
Wow. Thank you so much everyone for sharing this to 700,000 views. It means so much to our former miners to know you stand with them & it’s generating lots of media interest for their campaign. Let’s get it to a million tonight
Wow. Thank you so much everyone for sharing this to 700,000 views. It means so much to our former miners to know you stand with them & it’s generating lots of media interest for their campaign. Let’s get it to a million tonight
@theresa_may @james_lawler1 Off in search of the magic money tree perhaps, we know it exists as much of the money went to buy faulty PPE. Sadly this nurse was told it does not exist. youtu.be/gUtJEfB9Hi4?si…
In 2015, Scotland adopted a £40m Universal Health Visiting Pathway. Scotland’s health visitor investment is improving child health and easing pressure on services, @Emmajourno bmj.com/content/384/bm…
My grandpa who is 85 started making this rock map of Scotland in 1992.He collected rocks during amateur geology trips over 30 years. He says it had to be geologically correct and also aesthetically pleasing.He asked if I could share online as He wants to go viral so please share
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. - Maya Angelou
@Morbidful A doctor who loves his job and dresses children as their favorite superheroes so that they won't be afraid of going into surgery❤️❤️
No, @RishiSunak, you have not reached a resolution with nurses in the NHS. Our members rejected your pay offer, and we remain in dispute. Over 70% of the public back strike action by nursing staff, we will continue to fight for our profession and for our patients. @bbclaurak
@rosieICM This is the meme for the occasion.
Carlene 🔞 @Carlene4746
9 Followers 492 Following Unforgеttаblе allure that will lеаvе уоu craving for moreAletha @white49aletha
219 Followers 3K FollowingThompson Christensen @animaldesky
267 Followers 2K FollowingNicola Doherty @profnicdoherty
2K Followers 3K Following Cons Clinical Psychologist | Visiting Professor UU | Churchill fellow | Views my own etcMatt Morgan @matt_morgan_ocd
4K Followers 3K Following Trainee Clinical Psychologist at South Wales. Researching OCD. Views are my own.Amadi Charles @Romeo8555
244 Followers 5K Following GOD is King 👑 # GOD IS LOVE 🤍 With GOD All Things Are Possible🙏 Aries ♈ WhatsApp: +2348129865006Blue MumDays @BMumdays
452 Followers 756 Following PND PODCAST. Dispelling myths, smashing stigma + bringing hope to parents having a hard time. Chatting perinatal mental health, parenting + the Mother Load.Donald Ferguson @DonaldF31850126
10 Followers 69 FollowingIPT UK @IPT_UK
450 Followers 564 Following The national professional body for Interpersonal Psychotherapy practitioners, supervisors and trainers in the UK. Email: [email protected] #iptuk #IPTUKLeona Gray (McQuaid) .. @LeonaLGray
1K Followers 1K Following Occupational Therapy Lecturer @GcuOcc | Role Emerging PrBL lead | Part time PhD student | Building capability for case study research in Occupational TherapyDeb Austin @DebbieAustinSW
2K Followers 2K Following Board Chair & Director Cadarn Housing Group. Youth Work (public appointment). Mum. Views my own.Jamie Morris @M0rr15_
106 Followers 392 Following RNMH - Team Manager for East Lothian Community Mental Health & Psychological Therapies Services (@ELHSCP & @NHS_Lothian). Proud #WheelchairUser try to keep up!Licketyspit Theatre &.. @LicketyTweet
3K Followers 5K Following Home of Storyplay Scotland! Delivering children’s rights through transformational, inclusive, limitless imaginary play! All we need to play is each other!The Bowlby Centre @Bowlby_Centre
10K Followers 5K Following The UK Centre for Attachment Based Psychoanalytic Psychotherapy - Promoting attachment and inclusion.East Lothian Mental H.. @ELMentalHealth
510 Followers 215 Following Official account for NHS Mental Health services in East Lothian (@NHS_Lothian & @ELHSCP) This feed is not monitored 24/7 & we cannot provide support via TwitterThe CAMH journal @TheCAMH
8K Followers 4K Following High-quality research impacting on practice of CYP #mentalhealth via @acamh. Sister journals @TheJCPP &@TheJCPPadvances. RTs not endorsementsNHSGGC Occupational T.. @NHSGGCOTS
841 Followers 397 FollowingSarah Kantartzis @SKantartzis
689 Followers 611 Following Senior lecturer in occupational therapy and occupational science. Special interest in health, social inclusion and collective occupation. Views my own.Barry Muirhead @barrymuirhead
480 Followers 197 Following Associate Nurse Director for Mental Health and Learning Disability Nursing @nhshighland. RT are not endorsements.StuartC @piesncakes1
1 Followers 20 FollowingAHPScot @Ahpscot
5K Followers 1K Following Twitter account for Allied Health Professionals in Scotland. Driving quality & transforming care across health and social care. Blog 👇🏼lindawatsonbrownghost.. @lwatsonbrown
1K Followers 1K Following Multi 'Sunday Times' and Amazon bestselling ghostwriter of 30+ books #memoir #autobiography #bloggers #selfhelp #business #psychology [email protected]NESnmahp @NESnmahp
11K Followers 6K Following It's all about Education for Scotland's Nurses, Midwives, Allied Health Professionals, Chaplains and Clinical HCSWs @NHS_Education. Not monitored 24/7.⭐️✨💙CAMHS Ne.. @CAMHSNetwork
9K Followers 5K Following An independent platform for sharing practice, ideas & knowledge base. Lets develop CAMHS (Child & Adolescent Mental Health Services) together. #ViewsAreOurOwnTess Johnson @tess_OT
190 Followers 405 Following Children & Young People’s Occupational Therapist, passionate about quality care for all, service development & digital health. Views & opinions my own.AMPS-ESI UK & IRELAND @AMPS_ESI
561 Followers 1K Following Twitter feed for the AMPS and ESI UK and Ireland teaching faculty. We are a group of 6 OT clinicians and academics in the UK who teach AMPS, ESI and OTIPM.Jillian Adie @JillianAdie
475 Followers 2K Following Programme Manager, Maternal & child health. Doctoral Researcher, Psychology of Education. Working to address health inequalities. Opinions my own.Sue Abbott-Smith @SueAbbottSmith1
176 Followers 281 Following Nurse CAMHS. Interests psychosis, suicide prevention and mental health within young people who get into conflict with the law. The views expressed are my own.The Scottish Shutter .. @TheScotShutters
882 Followers 3K Following Welcome to Scotland's largest independent interior timber window shutter company. Luxaflex® GalleryLesley McMillan @LesleyMcMillan1
2K Followers 4K Following #Interiorarchitecture Edinburgh Council. Research Team @ScottishLE Regional Director Scotland, Chair @TheSBID Education Design CouncilEdinburgh Napier Occu.. @ENU_OT_
1K Followers 2K Following The X account for the MSc Occupational Therapy programme at Edinburgh Napier University.Kirsty @kirstyOT
2K Followers 3K Following Occupational Therapist, Sensory Practitioner & Lecturer @SwanseaUniProfessional Adviser .. @RCOT_Sally
2K Followers 467 Following Professional Adviser - Children, Young People and Families @theRCOT (Royal College of Occupational Therapists).Beats Medical Dysprax.. @DystantG
503 Followers 905 Following Interactive digital tool aiming to empower children with Dyspraxia by helping them develop their crucial skills through fun and engaging games and exercises.Jorge Ochoa @BibleDrummer
428 Followers 4K Following #Christian #OccupationalTherapist with #bipolar2 #anxiety #stutter, Owner of https://t.co/H9OqFZJHol, Creator of LegiGuide #handwriting paper (https://t.co/ms0wIQmlGt)Cambridge Paed Group @CamsPaedGroup
574 Followers 1K Following We are a group of Cambridge clinicians and academics working in paediatric education, training and research. Courses facilitated by Cambridge Medical Courses.JOS @joccsci
4K Followers 4K Following Journal of Occupational Science aims to publish original research and scholarly papers on human occupation, defined here as things people do that have meaning.RCOT Campaigns, Polic.. @PublicAffRCOT
4K Followers 2K Following Policy & Public Affairs for the Royal College of Occupational Therapists @TheRCOT, focusing on England & UK . @RCOT_PolicySco, @RCOTPolicyWales, @RCOTPolicyNI.UHCW Speech Therapy @UHCW_SLT
4K Followers 5K Following We are the SLT department at University Hospital Coventry and Warwickshire NHS Trust. News and views are all our own.RCOT Mental Health @RCOT_MH
9K Followers 894 Following NEW official account for the Royal College of Occupational Therapists Specialist Section Mental Health. Retweets are not endorsements.Jan Kerr @jklmcd53
646 Followers 2K Following Trustee @homelandstrust with 4 luxury accessible, self-catering lodges & community hub equipped to meet the needs of people with a disability. Views are my own.heather macintosh @heddytosh
20 Followers 212 FollowingUnyte (formerly Integ.. @unytehealth
19K Followers 17K Following We help transform the lives of children, youth and adults everyday. Discover the Safe and Sound Protocol (SSP), Focus System, VoicePro, and more.Dr. Temple Grandin @DrTempleGrandin
36K Followers 9K Following This is the Official Twitter Page of Dr. Temple Grandin. Please send questions to https://t.co/IA8oafjeBe.Stuart Currie @pies_and_cakes
1 Followers 35 FollowingContura @ConturaStoves
1K Followers 179 Following Contura is one of the leading manufacturers of wood burning stoves and stove products. We are proud to mark our stoves “Made in Sweden”. Welcome to ConturaScottish Perinatal Ne.. @ScotPerinatal
1K Followers 917 Following Hosted by @NHSNSS and over-arches the National Maternity and Neonatal Networks. Monitored during office hours. Retweets do not imply endorsement.Fiona Challacombe @DrFionaCh
2K Followers 2K Following Clinical lecturer @SWMH_ioppn Specializing in perinatal mental health, maternal OCD and anxiety.Rebecca Chilvers 💙 @Neonatalpsych
3K Followers 3K Following Consultant Clinical Psychologist working in neonatal intensive care, occasional writer, photographer and musician. Mother of three boys. Views my own.Gail Brodholt @gailbrodholt
12K Followers 353 Following London-based painter printmaker. Fellow of the Royal Society of Painter PrintmakersEdinburghNeoCare @EdinburghNeo
548 Followers 153 Following On a journey to provide the highest quality care for babies and families across NHS Lothian.Office of the Chief E.. @NHSScotland
6K Followers 206 Following Tweets from the Office of the Chief Executive NHSScotland. Account not monitored out of hours. Visit https://t.co/QPwnV83tPe or call 111 for medical advice.BirthTrauma @BirthTrauma
8K Followers 616 Following The Birth Trauma Association (BTA) supports all parents who have had a traumatic birth experience. (Linking and retweeting does not imply endorsement.)NES Quality Improveme.. @nes_qi
4K Followers 699 Following Providing learning, development and networking opportunities in Quality Improvement to improve outcomes for the people of Scotland.The Scottish Quality .. @SQSFellowship
5K Followers 734 Following The Fellowship is a quality improvement and clinical leadership course managed by NHS Education for Scotland working in partnership with NHSScotland.Will Stronge @w_stronge
6K Followers 1K Following Director of Research @Autonomy_inst / co-author of ‘Overtime' (2021) and 'Post-work’ (2024). Helping steer @theCADAnetwork. Views here are my own.Scottish Neonatal Nur.. @ScotNeoNurses
739 Followers 188 Following Supporting high quality care for babies and their families. Enabling collaboration. Strengthening the voice of neonatal staff in Scotland.Asif Khan @culturekhan
4K Followers 4K Following Lapsed Dundonian. My Scottish Poetry Library Twitter account is @AsifKhanSPLZoë Grünewald @zoe_grunewald
8K Followers 3K Following Political journalist, broadcaster & commentator Westminster editor @theleaduk Prev: @independent | @newstatesman Chatting @OhGodWhatNowPodTraffic Scotland @trafficscotland
387K Followers 916 Following Hello! We monitor Scotland's Trunk Roads. Use DM to get updates quickly from our Chatbot. Account not monitored 24/7. Customer Care Line: 0800 028 1414Pod Point @Pod_Point
15K Followers 3K Following We charge electric cars! 🚗⚡#PodPoint Need help? We'll answer your queries Mon-Fri / 8-5pm Outside of these hours visit: https://t.co/6iCOgw7F7u 📞 available 24/7bp pulse @bppulseuk
16K Followers 787 Following Providing electric car charging solutions across the UK Twitter customer service hours are Mon – Sat 8-6 24/7 Customer Care E: [email protected]Scottish EV Drivers @ScotEVDrivers
2K Followers 1K Following Scottish EV Drivers Club is a Club for owners of Electric Vehicles/Plug in Hybrid Vehicles who live in Scotland. Find us on Facebook on the Website link 😀Dr. Russ Harris @DrRussHarris
5K Followers 83 Following Dr. Russ Harris is the best-selling author of The Happiness Trap, medical doctor, psychotherapist, life coach & consultant to the World Health Organization.The Bipolar Doc @doc_bipolar
21K Followers 3K Following Paediatrician. Lived experience of burnout & mental illness. Compassion & humanity in healthcare. Speaker, writer, teacher. Views my own. (She/Her)Matt Morgan @matt_morgan_ocd
4K Followers 3K Following Trainee Clinical Psychologist at South Wales. Researching OCD. Views are my own.Biggar Little Festiva.. @BiggarLittle
673 Followers 926 Following Biggar LITTLE Festival - a small town at large!Dr. Sue Johnson @Dr_SueJohnson
18K Followers 226 Following Developer of #EmotionallyFocusedTherapy, Author of #LoveSense and #HoldMeTight, Psychologist, Researcher, Professor, Speaker. Twitter =/= therapy.ACT With Compassion @actwcompassion
5K Followers 19 Following Building a network of people who are interested in compassion being at the heart of psychotherapy.Naomi Fisher @naomicfisher
43K Followers 1K Following Clinical Psychologist. Author of Changing Our Minds and A Different Way to Learn. Website: https://t.co/lNP61HBdr2. Substack: https://t.co/jZKGYJJB3I.Chris Irons @DrChrisIrons
3K Followers 2K Following Psychologist, Trainer & Director of Balanced Minds. Passionate about compassion & CFT. Author of The Compassionate Mind Workbook & The Self-Compassion ApChargePlace Scotland @ChargePlaceScot
8K Followers 352 Following Scotland’s EV charging network. Account monitored M-F 9-5. Helpline available 24/7: 0141 648 0750 Email: [email protected]Stephanie Flanders @MyStephanomics
128K Followers 412 Following I am head of Economics and Politics at Bloomberg and Bloomberg Economics. Also a QPR fan. But my views are my own.Annie Lennox @AnnieLennox
328K Followers 228 Following 👉@thecirclengo👈Annie Lennox official profile updated by Annie and the Annie Lennox Web Pixies :) #GlobalFeminismSamira Ahmed @SamiraAhmedUK
69K Followers 10K Following Bride of Art.Front Row BBC R4, Newswatch BBC1,Art of Persia BBC4, BroadcastingPressGuild Audio Presenter of the Yr 2020. Spiritual Berliner,ex-Los AngelenaDr. Malabika Ghosh @MalabikaDr
346 Followers 149 Following Principal Lead OT for Cognition, PhD. Clinical Academic Fellow, Senior Lecturer-Rehab. UOC, Lancaster. Trustee-Elizabeth Casson Trust, NIHR Research ScholarGCUPhysio @GCUPhysio
2K Followers 782 Following #Physiotherapy subject area at @CaledonianNews. #physio #education Tweets by @chrisseenan @katsimmsgcuDr Elaine Beaumont @BeaumontElaine
2K Followers 857 Following Psychotherapist (CBT, CFT & EMDR) & lecturer (University of Salford). Co-Author of The Compassionate Mind Workbook, The Kindness Workbook & Self-Compassion AppStuart Kenny @StuartKenny
4K Followers 3K Following Scottish outdoor & sustainable travel writer 🌲 Words & TV: The Guardian, BBC & more. Editor of award-winning @MuchBetterAdven Mag. Poetry elsewhere! he/himPeter Stefanovic @PeterStefanovi2
567K Followers 14K Following Lawyer, Vlogger, Big Issue Top 100 Changemaker 2024, CEO CAMPAIGN FOR SOCIAL JUSTICE https://t.co/PncSg2x1Su https://t.co/vMqXRCoVPtSparrow & Plumb @SparrowPlumb
10 Followers 46 Following Custom Crafters! Creating affordable yet sustainable furniture in the heart of Somerset. We make high quality pieces to brighten up your home!Tyler Collins @two_metre_man
5K Followers 2K Following #accents • above average height • Seaweed in #swashbuckle rep by @anagramtalent & @damngoodvoices - tweets my ownMary Welford @DrMaryWelford
5K Followers 856 Following Consultant Clinical Psychologist Passionately sharing ideas 2 enhance well-being, Trainer & Author #compassionatecoach #compassion #CFT4Dummies #whoissamprojectPsychwire @Psychwire
1K Followers 1K Following Bringing you the world's leading experts in behavioral science. Online courses https://t.co/Njj6wyVJsU ASK https://t.co/76as42Kml0Morph @AmazingMorph
35K Followers 5K Following The official Twitter account for the iconic @aardman character, now starring in The Epic Adventures of Morph on @SkyKidsOfficial & @nowtv!POLITICOEurope @POLITICOEurope
382K Followers 524 Following Politics. Policy. Power. EU election news + polling: https://t.co/FLjSmUBb42 Weekly election news quiz: https://t.co/wkHRSteNsgBAPM @BAPM_Official
9K Followers 721 Following Join a growing community dedicated to shaping the delivery and improving the standard of perinatal care in the UK. https://t.co/XJfBq7bxy5Trauma Informed & Res.. @TraumaInfScot
3K Followers 314 Following A place to share, connect, discuss, learn re all things trauma informed. All tweets by @gowiththat27, @LisaCoPsych & @Drbrodiepaters1 - all views our own.Naz Shah MP 💙 @NazShahBfd
66K Followers 2K Following @UkLabour Member of Parliament for Bradford West | Vice Chair @APPGBritMuslimsjennie young💙 @gowiththat27
2K Followers 2K Following Trauma informed& responsive care & practice. Co-Production. Listener. Partial to a good rioja. Edit @TraumaInfScot Own views, retweets not endorsementDr Amir Khan GP @DrAmirKhanGP
253K Followers 2K Following NHS Doctor•Best Selling Author•GP on @lorraine + @GMB• President @Natures_Voice •Vice President @wildlifetrusts and @savebutterflies 🍉Swansonian @swansonian
2K Followers 1K Following "The funniest man in this lift" @marswasrubbish https://t.co/T281Xmg8XfSimba Charity @Simba_team
4K Followers 4K Following Responding to the needs of those affected by the loss of a baby. Scottish Registered Charity Number SC038243A short video on high functioning anxiety, hope it’s useful x
Nursing unions urge new Scottish first minister to start pay talks @unisonscot head of health Matt McLaughlin said opinion polls showed that dealing with the crisis in the NHS was “a top priority for people in Scotland”. nursingtimes.net/news/leadershi…
I think possibly the most foxes in a #FoxOfTheDay so far ! Shared by @roydeverett on Twitter
Dear Mr Sunak, On behalf of pretty much every doctor in the land, pretty much every person on a waiting list in the land, pretty much every sick person in the land, and increasingly most voters in the land...
Precisely the same points I made on Times radio with @bonsuman tonight when faced with Anne Wddecombe suggesting GPs hand out fit notes for no reason. Another cheap politician’s shot- in my opinion, “Those who can, do. Those who can’t go into politics & tell us how to do our job”
With the government claim to be cracking down on “sick note culture” I gave my opinion Yes, there are those who play the system but to stigmatize people who would love not to be in pain, depressed or disabled? Let’s not blame the sick for the financial woes of this country
YOU DID IT!!! NHS England have made a u-turn on this and agreed to extend funding for another 12 months. This is what people power can do 💪 Huge thanks to @doctor_oxford for spearheading this 💙
URGENT REQUEST FOR HELP FROM NHS STAFF: NHS England will cut funding for mental health support for hospital staff from tomorrow Please take 30 seconds to sign this open letter to Amanda Pritchard if you agree they should reconsider👇 docs.google.com/forms/d/e/1FAI… Please RT too
Our promises in the lead up the election: 1. Every tweet will be written/posted by a current NHS worker 2. Every claim will be backed up by a source 3. We are not members of any political parties and fund NHS Million ourselves Please follow and RT if the NHS matters to you
Having spent most of the day in horror at AI and warfare (see @ScotNational tomorrow), I reserve the right to cease the day sentimentally. So…goodnight
Happy #Caturday all - meet Chandni (named after an iconic Bollywood character) - our new cat Her owner is moving to Dubai for work so we’ve adopted her - she is a stunner (and an indoor cat so no issue with the birds)!
In 2015, Scotland adopted a £40m Universal Health Visiting Pathway. Scotland’s health visitor investment is improving child health and easing pressure on services, @Emmajourno bmj.com/content/384/bm…
My grandpa who is 85 started making this rock map of Scotland in 1992.He collected rocks during amateur geology trips over 30 years. He says it had to be geologically correct and also aesthetically pleasing.He asked if I could share online as He wants to go viral so please share
@BBCScotlandNews Now do some journalism on the more expensive standing charges (aka money for nothing) that the energy companies take from Scottish customers.
Jenny Harries interview: We’ll behave more like Sweden when the next pandemic hits. Sweden was a disaster and Jenny needs to resign. Many of us are sick of UKHSA ignoring @WHO advice and restricting vaccines to the population. Schools are unsafe, telegraph.co.uk/news/2023/09/2…
It wasn’t.
@doctor_oxford is moved to tears as she thanks NHS staff before the showing of Breathtaking. “It’s not going t be an easy watch”.
@GreenhalghNeil My theory is that the broon compound is derived from an ancient cask of McEwan’s Export that Greyfriars Bobby fell into and was pickled for posterity.
Fab day for @Natures_Voice #BigGardenBirdWatch as it was today that a stunning male bullfinch decided to pay its first visit! Here is a montage of some of the best bits from today at the #GwylltHollow pond pool... just relax and enjoy!
In the last hour the wind has gone from romantically gusty to Christ I hope the roof’s alright.
Looks familiar.. @shambolicsmusic
Choose Fife Choose Shambolics Choose Dreams, Schemes & Young Teams Our debut album is out February 16th on @scruffoftheneck. We would love it if you can pre-order it! 🎥 - Rory Cowieson
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. - Maya Angelou
Desperate Prime Ministers, facing electoral defeat, launch military strikes to look tough.