kate machal @MachalKate
Omaha, NE Joined August 2018-
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SEE YOU LATER!!👋 𝐂𝐡𝐚𝐬𝐞 𝐌𝐚𝐜𝐡𝐚𝐥 with the solo home run to give Millard North the lead!!
CHASE MACHAL GOES YARD!!! Millard North takes a 4-3 lead over Lincoln East in the top of the seventh inning of the Class A championship. #nebpreps | @mnbaseball2023
@EastSpartanBSB @KalaiLarsen @TroyPeltz27 @reiverbaseball @JSenstock @PB_Uncommitted @mnbaseball2023 @Jackson_Smith07 @nsaahome @nsaaevents @WernerPark @xanmichaud @SCCBASEBALLNE @wade_spencer3 🙌 Go ahead HR in the top of the 7th‼️ ‘25 Chase Machal l SS l @mnbaseball2023 Deposits this one over the outfield wall for the solo go ahead HR in the ⬆️7th. @SCCBASEBALLNE commit #BeSeen l @chase_machal
STATE TOURNAMENT GAMEDAY 🆚-Papillon South 🕛-4:00PM 🏟️-Tal Anderson Field 📍- Maverick Park 🎟️- ticketmaster.com/tal-anderson-f… #TLC All Gas No Brakes
📂 #𝐍𝐄𝐇𝐒𝐏𝐫𝐞𝐯𝐢𝐞𝐰𝟐𝟓 └ 📁 𝐌𝐢𝐥𝐥𝐚𝐫𝐝 𝐍𝐨𝐫𝐭𝐡 The Mustangs have been grinding in the weight room, building strength, mobility, and team chemistry. Now, they’re fired up for March. 🔗: loom.ly/4T9PxBA | @mnbaseball2023
From his heart to yours, a message from the legend himself.
@chase_machal @mnbaseball2023 @SCCBASEBALLNE Proud of you!
I am excited to announce my commitment to continue my academic and athletic career at Southeast Community College! I would like to thank my family, teammates, friends, and coaches who have helped me get to this point. #GoBobcats @mnbaseball2023 @SCCBASEBALLNE
Coyotes lead 1-0!
On January 1, 2014, I wrote a letter to my future self just before graduating. Today, 10 years later, I opened it. This hit me hard. Everyone should do this.
I spent 5 days in the Ozark mountains with no phone. Here are 29 things I learned: 1. Modern technology has us in a constant state of overstimulation. 2. Nature is one of God’s greatest antidepressants. 3. The less time you spend consuming social media and the news, the less susceptible you are to lies, fear mongering and deception. 4. When you’re in the middle of nowhere, the best form of entertainment is exercise. 5. If you want to better connect with the people you’re with, put down your phone. 6. The more active you are, the better you sleep. 7. To better solve problems, remove distractions. 8. Downtime provides you an opportunity to grow closer to God. 9. Packed calendars create anticipation and kill creativity. 10. Peak mental clarity cannot be achieved with constant stimulation from screens. 11. Humans are batteries and our charger is alone time with God. 12. The modern lifestyle of living fast is a recipe for stress. 13. The more time you spend outside, the better you feel. 14. When you remove conveniences like electricity and running water, your gratitude skyrockets. 15. If you want a calmer mind, you need to place yourself in a calmer environment. 16. Being self-sufficient breeds confidence. 17. To better hear the voice of God, make all other inputs as quiet as possible. 18. Exploration is one of the best sources of creativity. 19. Presence and anticipation cannot coexist. 20. Detachment provides new perspectives; time away from my business exposed the problems with my business. 21. If you want better sleep, align your sleep schedule with the sun. 22. Whatever you become anxious about back home reveals your true values. 23. We’re often more scared of breaking the “rules” than we are of doing what it is we want to do. 24. Walking alone in the dark is scarier than walking with others; find community. 25. Focus and distractions cannot coexist. 26. Read the bible, pray and journal at the beginning of the day so you can fight off the enemy's attacks throughout the rest of the day. 27. Conquering challenges gives you proof that you are capable of great feats. 28. A fire only continues to burn if you keep feeding it; never stop working on you. 29. Life is better when you regularly consume coffee and home-made cookies.
‘25 SS Chase Machal l @chase_machal Impressed at SS today. Quality first step, light on his feet. Played through the ball very. Handles the stick too finding the barrel for this opposite field single @mnbaseball2023 #BeSeen #PBRisthere
HR #1 @PBR_Nebraska @mnbaseball2023
First 💣 of the summer @PBR_Nebraska @mnbaseball2022
JV: Mustangs beat the Chieftains 12-3 WP: Will Priest Evan Hansen 2H including a 3-run HR Chase Machal 2H including a 3-run HR Joe Amato 4-4 4R Jay Twedt 2H 3RBIs
Harry’s House. May 20th.
laws of detachment.
If you're burnt out read this:
real
CDC says my mom can drop us off if your mom can pick us up
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