Mehdi.Mo @MahedMo

We are pleased to be involved in a new mixed-use development located on a prominent corner site within the CBD. Concept proposal currently underway in collaboration with the team at @KoteKwema.

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Chudai 🙊 .....

The Somali Enslavement of the Kikuyu and Masai [1897] An 1897 account describes Aff Madu (Af Madow) as having 100 villages and 15,000-20,000 inhabitants, including a “considerable slave population” of Kikuyu and Masai, as well as other groups such as ”Gallas“ (Oromo) and Kamba.

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@

57 years ago

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🚨🚨 LOS MÉDICOS NUNCA TE DIRAN ESTO: 1. Ansiedad – Magnesio, B6, Omega-3 2. Depresión – D, B12, Omega3 3. Irritabilidad – B1, B6, Magnesio 4. Niebla mental – B1, B12, Omega3 5. Insomnio – Magnesio, B12, D 6. Baja libido – Zinc, D, B3 7. Estreñimiento – Magnesio, C, Fibra 8. Espasmos oculares – Magnesio, B12, Potasio 9. Antojos de azúcar – Cromo, Magnesio, Zinc 10. Manos frías: Hierro11. Falta de apetito: Zinc 12. Ojos secos: Vitamina A13. Falta de aliento: Hierro 14. Caída del cabello: Hierro 15. Boca seca: Vitamina A 16. Uñas quebradizas: Biotina (B7) 17. Cansancio todo el día: Vitamina D 18. Sentirse decaído: Vitamina B6 19. Olvidos: Omega 3 20. Calambres en las piernas: Magnesio 21. Niebla mental: Vitamina B12 22. Debilidad muscular: Potasio 23. Hormigueo o entumecimiento: Vitamina B6 24. Mala calidad del sueño: Magnesio 25. Peróxido de hidrógeno 3% - Dientes blanqueados en 5 días sin químicos 26. Enjuague con aceite de coco – eliminó la enfermedad de las encías y el mal aliento en 7 días 27. Baños con sal de Epsom - eliminó el 90% de las toxinas musculares durante la noche 28. Té de perejil fresco – elimina el exceso de agua y reduce la hinchazón durante 48 horas 29. Jarabe de saúco – detuvo resfriados y gripe en 24 horas 30. Cayena en agua tibia – detuvo la acidez estomacal más rápido que cualquier antiácido. 31. Selenio (2 nueces de Brasil) – revirtió naturalmente problemas de tiroides 32. Chucrut probiótico – mejor que cualquier cápsula para arreglar la digestión 33. Aceite de clavo es mejor que un viaje al dentista para matar el dolor de muela 34. Semillas de Hinojo Después de las Comidas – Hinchazón Curada Para Siempre 🚨🚨 Tu "salud mental" y otros síntomas podrían ser una simple deficiencia de micronutrientes disfrazada... Consulta siempre con tu médico, aunque me temo que de nutrición poca idea... Ellos son expertos recetando drogas sintéticas para paliar síntomas, encontrar la raíz de las enfermedades no interesa al modelo de negocio...

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Los únicos 3 tipos de cardio que necesitas para perder grasa. 1. Caminar

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Mowa swag

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Worth reading. While much of Somalia’s political class remains consumed by the arithmetic of elections and short-term power struggles, others are investing in strategic thought and producing the ideas and narratives that will shape the future of the Horn of Africa. That is a dangerous imbalance. In geopolitics, today’s narratives often become tomorrow’s policy. If we fail to compete in the marketplace of ideas, we should not be surprised when we are forced to live with the consequences. ifa.gov.et/blog/701

The Danger of Showing Success: Why Ukambani Must Hide Its Bountiful Harvest A content creator recently shared a video from Ukambani showing fields bursting with fertility - a rich, bountiful harvest of oranges that left her visibly shocked. The land is clearly capable and productive. But here’s the uncomfortable truth: you have to be extremely careful when posting such videos. Western diplomats, globalist NGOs, foreign importers, supermarket chains, and corrupt local bureaucrats are always watching. The moment they see genuine agricultural potential, they spring into action. Expect a new bill soon - full of artificial barriers, taxes, input restrictions, and bureaucratic red tape - designed to make local orange farming unviable so Kenya can be reduced to importing those brightly coloured, overpriced GMO oranges currently flooding our supermarkets. If you want to preserve your peace and your land, the sad reality is this: preserve the narrative that Ukambani is a hunger-stricken desert. Show poverty. Show malnourished children. That is the only language the system understands and respects. Kenya was once the world’s top producer of pyrethrum, not just Africa’s. In 1990, we exported 130,000 metric tonnes of coffee. Today, that figure has collapsed to barely 15,000 tonnes. Prime agricultural land in Mount Kenya has been deliberately converted into golf courses like Thika Greens and Migaa, or turned into real estate scams like Edenville on Kiambu Road and Tilisi in Limuru. Cotton and sugar farming in Western Kenya were systematically destroyed through legislative and bureaucratic sabotage so we could become net importers of second-hand clothes (mitumba) and sugar. This is not mismanagement. It is engineered de-industrialisation and agricultural collapse. The Kamba community, like many others, faces a cruel dilemma. To protect their fertile land from the vultures of capitalism - foreign interests and local enablers - they should maintain the optics of poverty and desperation. Show success, and the predators descend. Show hunger like malnourished Stivvo Simple Boy-looking children, and perhaps the land remains yours a little longer. This is the tragic state of Kenya: a country punished for daring to be productive. The system would rather import everything and keep us dependent than allow genuine local prosperity that threatens their control and profit margins. The video from Ukambani is beautiful, but dangerous. In a sane country, it would be cause for celebration and investment. In Kenya, it is a warning siren.

Le Cycliste - Aristide Maillol | Musée d'Orsay Gaston Colin - le p'tit ami de Harry von Kessler

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President Obama on Iran: “We pulled it off without firing a missile. We got 97% of their enriched uranium out. There’s no dispute that it worked and we didn’t have to kill a whole bunch of people or shut down the Strait of Hormuz”

x.com/BadrSna22/stat…

A 22-storey building under construction in Westlands has partially collapsed, leaving workers trapped. Response teams remain on site conducting search and rescue operations. More updates to follow.

اوف مجيد 🥶

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ofc the most hideous picture goes up… i’m so irritated

miere @darealmiere

9 months ago

rough

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Somalia drought displacement Harsh drought conditions continue to displace communities in the localities close to Bal’ad. Majority of the affected Communities are pastrlolists who lost their Livestock to the drought. Concern is growing that recurring droughts could displaced tens of thousands as aid agencies report shortage of funding.

Lose fat at home with this easy routine for a fitter healthier body

12 BOOKS TO ESCAPE THE MATRIX • Atomic Habits– James Clear • Can’t Hurt Me– David Goggins • The War of Art– Steven Pressfield • Essentialism– Greg McKeown • Digital Minimalism – Cal Newport • Tools of Titans– Tim Ferriss • The Obstacle Is the Way – Ryan Holiday • Daring Greatly– Brené Brown • The Mountain Is You– Brianna Wiest • The Power of Now– Eckhart Tolle • Stillness Is the Key– Ryan Holiday • The Daily Stoic – Ryan Holiday 👉 If you master these, you won’t just escape the Matrix—you’ll rewrite it.