Squat University @SquatUniversity
Doctor Aaron Horschig’s guide to help athletes move better, eliminate pain, & optimize performance.🏋🏼♀️ New Book ‘Rebuilding Milo’👇🏼 amazon.com/Rebuilding-Mil… St Louis, MO Joined October 2015-
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Her lift save was IMPRESSIVE! 😳
This 6 year old is STRONG!
The cutest thing you’ll see today 😍
Now THIS is some awesome progress!
Now THIS is some amazing balance!
How many pull-ups could he do? 🤔
Her calf muscles were HUGE! 😳
This cat does not skip leg day 🤣
Baby’s squat form: PERFECTION
This 13 year old is STRONG!
He is the first American man to set a world record in weightlifting since 1969!
His daughter wanted to record him lifting… her commentary 🤣
Now THIS is strength! ❤️
What do you rate his technique? 🤣
His muscular back is IMPRESSIVE! 🤯
Every injury is an opportunity to learn about your body & how it functions. If you go to a chiropractor & JUST get your spine popped… Or a physical therapist & JUST get dry needling… Or a physician & JUST get medicine… You didn’t learn anything & that person failed you 🤷🏼
Prehab®️ @ThePrehabGuys
80K Followers 395 Following Get out of pain and prevent injuries with online physical therapy👇
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Sal Di Stefano @mindpumpsal
31K Followers 188 Following Host of the Mind Pump podcast and a lover of all things fitness, health, liberty and family life.
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
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Alan Bishop @CoachAlanBishop
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Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
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7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Mark Hoover @MarkHoover71
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11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
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18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
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30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Sting Black ECNL 10 @StingBlkECNL10
155 Followers 81 Following
Doitinyour40s @Solbetterman
1 Followers 27 Following Using this to keep me on the path. On a crusade to fitness and self-mastery. Failed many times, learning from past mistakes. Let's go.
Ricky Foley @Foley4Real
10K Followers 1K Following Just a Farm boy who played a little football ~Family is Everything & Anything is Possible~ Romans 5:3-5
Bruno Sampaio @BrunoZambidis
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Zachary Krentzel @ZKrentzel
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Peter @Peter11595124
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Mark Shuff @MarkShuff4
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Garrett McKinzie @GarrettMcK51844
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77 Followers 53 Following
TheRealGrantWest @TheRealGTDubya
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HAFIZ SALMAN ZIA @salmanone7
296 Followers 164 Following Muslim, Ophthalmologists, book lover, avid reader.
Шейн @JustTheSameOldG
477 Followers 1K Following 3rd shift worker, college student, daddy duck to 3 amazing boys, trying to learn Russian
jBecker @jBecker16314917
7 Followers 59 Following
Joseph Sanders @JSanders3737
5 Followers 253 Following
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17 Followers 19 Following
Grant Cole @gcole_98
18 Followers 43 Following
Philippine Gillet @PhysiophilFR
1 Followers 17 Following Physiotherapist graduated in 2021, questionning myself during sessions. I write down my reflections questions until I have a valid answer Desire to progress!💪
Filter182 @filter182
148 Followers 421 Following
Michael Munoz @bigbabyJesus187
18 Followers 2K Following
IDILEIA TABORDA @IdileiaT85061
0 Followers 28 Following
GBEMI @GBEM220
0 Followers 13 Following
Wil @BoldenJr22
143 Followers 50 Following EMT/Operations Supervisor. I have Kidney Disease, KD doesn't have me. Husband to one. father to three. Dialysis - 8/26/16 Kidney recipient - 9/27/17
Sophia @Tiaan28
321 Followers 361 Following A mistake that makes you humble is much better than an achievement that makes you arrogant.
marvellous idehen @marvellous87050
4 Followers 161 Following
Kole Jimenez @koledecal
0 Followers 99 Following
Sarah W @SarahWeso
4 Followers 42 Following
Leo @_sixone8ght
0 Followers 36 Following
Ken Suzuki @kensuzuk
1K Followers 5K Following Failed byproduct of the Kalergi plan. Degenerate with a conscience.
Elese St Louis @elese_stlouis22
0 Followers 13 Following
Occultofs @occulto47
43 Followers 134 Following 📲 | F/A • Italian, 17 • 200.000 on TikTok • 7k Instagram
𝕊𝕖𝕟𝕠𝕣�.. @Sooos999
1K Followers 844 Following Fitness🏋🏻♀️/healthy lifestyle 🥑 Stock market💸/crypto currency🎯 Movies 📽
Prehab®️ @ThePrehabGuys
80K Followers 395 Following Get out of pain and prevent injuries with online physical therapy👇
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
The CrossFit Games @CrossFitGames
969K Followers 944 Following Host of the ultimate Test of Fitness.
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Sal Di Stefano @mindpumpsal
31K Followers 188 Following Host of the Mind Pump podcast and a lover of all things fitness, health, liberty and family life.
Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
Mattie Rogers @mattie_rogers
48K Followers 421 Following TEAM USA Olympic Weightlifting. 2020 Olympian. (71/76kg) FL. IG: @mattierogersoly
All Things Gym @allthingsgym
28K Followers 638 Following Instagram ➤ https://t.co/67Op7jI1sB YouTube ➤ https://t.co/T5KxmCpUa5 Shirts ➤ https://t.co/eG7Jm5Xtza
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Rogue Fitness @RogueFitness
378K Followers 158 Following Leading manufacturer of strength & conditioning equipment. Official supplier to #crossfitgames, #USAW, #worldsstrongestman, #arnoldclassic. #ryourogue
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Zach Even - Esh @ZEvenEsh
22K Followers 74 Following Founder of THE Underground Strength Gym, Creator of SSPC Cert & USC Cert. Consultant for Elite Performance. Father & Husband. STRONG Life Podcast.
Thematic @hellothematic
1K Followers 709 Following Connecting creators and music artists. A collaborative platform where creators can use trending music in their videos in exchange for artist promo. 🚫 claims!
Paddy Galloway @PaddyG96
100K Followers 2K Following I grow YouTube channels. 10 billion+ views generated. 10+ years of experience. Worked w: @Jesser @MrBeast @RedBull & many more. Building a YouTube accelerator.
Brenno Moraes @bmoraes304
46 Followers 140 Following
MrBeast Statistics @MrBeast_Stats
70K Followers 11 Following The #1 fan-account for all things @MrBeast! Managed by @StoryAviraTime, affiliated with @Beast1Billion. Tracking daily growth, milestones, and more since 2020!
Tom Stoltman @stoltman_tom
51K Followers 375 Following Sinead Stoltman ❤ WSM 2021+2022💪 💥 Pro strongman Red white and blue🇬🇧 YouTube Stoltmanbrothers Myprotein link below 👇 STOLTMANS at checkout
Institute of Human An.. @AnatomyLab
4K Followers 16 Following Delivering engaging anatomy and physiology education just the way you want it! Your source for Anatomical Awesomeness!
Coach Farrell @CoachFarrellCHS
2K Followers 5K Following OL Coach | Run Game Coordinator Connally HS |Desoto State Champion 2016
Jeremy Lalrinnunga @raltejeremy
47K Followers 121 Following 🇮🇳 International Weightlifter|Youth Olympic Games 2018 Gold Medalist Commonwealth Games 2022- Gold Medalist |Adidas Athlete|For [email protected]
Mitch @_MitchA1
46 Followers 62 Following BA Criminology. Trading derivatives on the most liquid product on earth $SPY & $SPX.
Garage Strength @GarageStrength
4K Followers 407 Following King of Sports Performance. Saved our athletes over $5 million in D1 Scholarships. FREE: https://t.co/AM6cYcqevb
Jennifer Thompson @jenthompson132
1K Followers 76 Following 11 time IPF World Powerlifting Champion. current World Bench Record Holder 322 lbs Try my programs https://t.co/5doucUK8LP
Dr. Zubin Damania @ZDoggMD
95K Followers 58 Following Hospitalist and Host of The ZDoggMD Show. DM me here: https://t.co/sn2osevKwB
Dr. Glaucomflecken @DGlaucomflecken
710K Followers 438 Following Ophthalmologist. Comedian. Speaker. Tiktok. Contact: [email protected] *Personal views only* https://t.co/GMXSgqZUvF
Ted Lasso @TedLasso
870K Followers 200 Following Father. Diamond Dog. Proud coach of Henry’s soccer team. I have a real tricky time hearing folks that don't believe in themselves!
Ed Cosner CSCS @EdCosner
4K Followers 4K Following Strength & Conditioning Coach; Creator of Tight5 Performance & Old Strong Guys Rule; Elite Strength/Power Athlete; NBA Championships w/SPURS; Proud Army Veteran
Xero Shoes @XeroShoes
33K Followers 4K Following The perfect combo of #barefoot movement, protection, and authentic style. As seen on @ABCSharkTank #LiveFeetFirst
Guillermo E Bujanda @bujanda1978
36 Followers 65 Following Master’s weightlifter/Coach/Husband/Father/photographer 2018 IWF World Champion for master’s 2018/2016 Nationals Champion 2015 Pan Am and World Cup Champ
Elisabeth Oehler @eo_performance
7K Followers 1K Following Sports Performance Coach @saudiolympic | Prof Doc student @dcu_shhp | I know one or two things about developing athletes |
Alexander Koch @AlexanderKoch
8 Followers 13 Following
Saikhom Mirabai Chanu @mirabai_chanu
438K Followers 421 Following Indian Weightlifter - Tokyo Olympic Silver Medallist| For Commercial queries- [email protected]
Vern Gambetta @coachgambetta
28K Followers 556 Following Athletic Development Coach, Educator & Consultant. Founder of GAIN Network. Chief Curiosity of GAIN. Proud dad. Love to read everything.
George Adams @Coach_GAdams
2K Followers 1K Following Christian ✝️ Husband & Dad 💯 Head Ath. Perfomance Coach @MRAAthletics 💥 Mississippi NHSSCA State Director @misshssca 2022 NHSSCA State Coach of the Year
SHIFT MvmtScience @SHIFT_MvmtSci
3K Followers 196 Following Dr. Dave Tilley DPT, SCS | Sports PT | Strength Coach | Gymnastics Coach | CEO of SHIFT | Champion PT | Power Monkey
Nick Best | Strongman @nickbeststrong
19K Followers 940 Following 2016 Masters WSM | World's Strongest Man Conpetitor 2010 -2018, 2020| Husband | Father ,World Powerlifting Champion https://t.co/zwt3BMbHMX…
Chris Romano M.A. RSC.. @coachcris_
10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”
Chris Duffin @ChrisDuffin
1K Followers 11 Following Best Selling Author, Speaker, Engineer, Educator, Visionary, & pursuer of strength. Cofounder of Kabuki Strength, BuildFastFormula, and Bearfoot Athletics
Ed Coan @eddycoan
354 Followers 0 Following
Correct Toes @CorrectToes
1K Followers 282 Following Relieve Foot Pain While Being Active Without Surgery Anatomical Toe Spacers Designed By Sports Podiatrist, Dr. Ray McClanahan
NSCA @NSCA
82K Followers 820 Following Welcome to the official page of the National Strength and Conditioning Association (NSCA).
Cardillo USA @CardilloUSA
3K Followers 16 Following #1 Best Selling Author, CEO of CardilloWeightbelts, Producer & Co-Host of Cardillo’s World on @nbcsboston Sat 10PM/ Sun 8:30AM
Thomas Kauffman @thomaskffmn
649 Followers 265 Following Lift. Run. Explore. Lifelong Athlete. Outdoor enthusiast. Sports Chiro @the_athletespot Founder @smartcareeducation
Marc Pro® @TheMarcPro
6K Followers 470 Following Experience true muscle recovery with Marc Pro. We're dedicated to helping people recover faster, perform better, and relieve pain. https://t.co/ddaHAfenzY
Gary Reinl @TheAntiIceMan
2K Followers 434 Following Author of ICED! The Illusionary Treatment Option, Director Pro Teams @ H-Wave & MARC PRO, Status Quo Challenger, Strength Building Expert, Marathoner, Gym Lover
Henry Byalikov @HenryByalikov
19K Followers 279 Following 🇦🇺🇺🇸 🕺🏻 Owner @MasterpieceBallroom 🎭 Dance/Broadway/TV/Fillm
Ed Pilgrim @EdPilgrimDPT
232 Followers 204 Following Doctor of Physical Therapy | Certified Strength and Conditioning Specialist | The Product of Great Mentors
@SquatUniversity Thanks- I have started training my 11 yr old daughter - squats, dead’s and cleans. Btw, I purchased your book from Amazon, started reading it, it is very informative. Thank you 🙏
WORLD RECORD DAY FOR HAMPTON MORRIS 🌎🏆 at 61 kg at the IWF World Cup: SN 127 kg = American record 🇺🇸 CJ 176 kg = WORLD RECORD 🌎 T 303 kg = American record🇺🇸 Morris earned gold in the C&J and silver in the total with his performance and jumps to No. 2️⃣ in the world at 61…
We're so excited to share that our EU website is now live! Head to TYR.eu to shop all categories, including footwear.
Try the Lifter that changed the game. The TYR L-1 Lifter, designed in collaboration with Squat University.
@SquatUniversity I'd prefer shorter clips if you are covering different movements. A while back, I drew several quick Mace sketches in my workout journal. Haven't gotten around to fully illustrating them. Always eager to learn from the pros. I'll be taking notes.
@SquatUniversity I'm interested in hearing about benefits of different movements with different weight loads.
@SquatUniversity I’ve taken 2 long classes/seminars on mace training. It’s fantastic for mobility but there was SO MUCH in the 2 1-hour sessions. Shorter bites for me, please.
Just Dropped! The new Turquoise L-1 Lifters! Available now at the link in bio.
This young man is showing the world the potential we have in America to dominate this sport as well as so many others.
Hampton Morris continues to be absolutely FIRE! 🔥 He closes the snatch portion of the European Championships 61 kg A session by lifting 126 kg to set new junior and senior American records! 🇺🇸
Here’s a quick video analysis of a 137kg/301lb Snatch from @ryangrimsland along with 5 major steps to maximize your Snatch Output. 1. The Bar Should travel in off the Floor 2. Stay over the Bar as long as possible to maximize Impulse creating maximum Velocity 3. Drive the…
@SquatUniversity My father has told us about this. He went to Mira Loma HS is Nor Cal in the late 60s. There were 5 classifications white was the lowest then red, blue, purple, and gold. He said there was only 2-3 gold in the whole school. 💪🏽
He begged me to let him squat 100Lbs before I head to spring training, so I caved in since I knew he could do it. Plus it gives him a lot of confidence too. We went up to 103Lbs since I didn’t have a set of 0.5kg plates. He’s excited, I’m proud of him. Big day for this kid! Also,…
And it wouldn’t have been possible without @SquatUniversity ‘s tips from his videos and book. Hoping for more improvements 🤲🏻
@SquatUniversity Wow, you were literally rebuilding Milo.
@SquatUniversity Opening scenes are straight up comic gold, followed up with knowledge bombs of what’s actually happening to the spine during “adjustments”.
My 10 year old just hit a 66 Lb clean, he’s about to ball out this ⚾️ season because he’s built strength and power this winter. Also, for “that” crowed, yes it is perfectly safe for children to lift under qualified supervision.
Happy New Year! Team TYR is gearing up for an exciting 2024.
@SquatUniversity Caught me flat footed right here. Hook me up with “how to get stronger feet” video/link. Share the wisdom if you can. 🙏
The DZ-1 DropZero Barefoot Trainer - perfect for training, lifting, and everything in between.
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