Marcus Swinimer @MarcusSwinimer
Musician - Chef - Life Coach - Photographer Instagram.com/touchmarcus Ottawa Canada Joined September 2011-
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Followers72
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Following338
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Likes15
Day 6 - Healthy living Had a complication with my should surgery. I am back at it. #recovery #strength #determination
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Working at the @biermarket on @SparksStreet. #beer #food #Ottawa
3weeks - staples come out today #smoothrecovery #canadianmedicine#surgery thanks for the help @kelseyjanemck94
Drinks tonight with my girls @kelseyjanemck94 @ellamodella and new brother Steven @MillStreetBrew #🐵🎩🤘
Second week after my shoulder surgery - this experience has been easy going. My family has been such a support huge support. #smoothrecovery
Wish me luck. 90 minute cooking exam with the national defense and armed forces today at 9 am. 49 900 a year or 23.60 an hour. #forgrampa
Marcus Swinimer retweeted
Space the final frontier joinstarfleetacademy.ca #starfleetOTT #CFRideauCentre #StarTrek
Working out shouldn't affect your credit score. #homegym #greatlifewithoutgoodlife #comeback#winterweight#whataboutbodypump
Finally it's warming up. Can't wait to start running and getting back in shape #winterblues #fatbaby#downtownliving
Marcus Swinimer retweeted
Eric is back! Eric is back! We don't actually know where he went, but who cares now, because he's back! Yay!... fb.me/5C998BveI
Marcus Swinimer retweeted
Friendship doesn’t depend on fame, money or physical strength. It’s based on trust and trust depends on love and affection.
Marcus Swinimer retweeted
@kelseyjanemck94 1) You will run. 2) You want it bad.
I am motivated to motivate and inspired to inspire #leadersmind#standout#livebig#staystrong
I'm going to learn how to 'sign' to be able to listen to the deaf #latenightthoughts #speakinghands #listeningeyes
#excited#interested#involved moving in the direction of prosperity and progress first comes #integrity#passion#change Be your own hero.
Day 11 #determined#motivated smart serve exam, taxes paid, rest day. From the constant busying around it's nice to #taketimeforyourself.
Day 10 #terrific#awesome new job at milestones, sauté chef, fixed my classical guitar, got 100 more pounds for the bench press #unstoppable
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