Max Kruk @MaxKruk5
ualbany TF ‘26/2kg:57.7m/19 years old instagram.com/max_throws?igs… Fishkill, NY Joined September 2022-
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Following27
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Likes171
Max Kruk retweeted
Ok Max @MaxKruk5, let's see how your right sweep leg is doing. 1) Higher right knee 2) Point right knee & foot to 9:00 this will separate your knees more
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Max Kruk retweeted
Discus throw video analysis of @MaxKruk5 youtu.be/rDgdXQvYEIU
Max Kruk retweeted
What can we learn from a moment in time in discus. The moment when your right foot and knee point to 12:00 and your hips are square to 12:00: 1) Left elbow below shoulder line 2) Right shin angled 3) Left foot late @MaxKruk5
Max Kruk retweeted
18 Deep Truths of Life: 1.
Max Kruk retweeted
Ryan Crouser looking at a discus after seeing the Ramona results
Max Kruk retweeted
Secret tip for those, like me, that think TikTok advice is not detailed enough. The top 3 photos result in a very good power position compared to the lower 3 photos. The final separated position is determined by how far back the left elbow is in the first 2 photos. @MaxKruk5
Max Kruk retweeted
This really happened tonight didn't it Max @MaxKruk5? He's in Maine and I'm in Washington State yet he can ask a question and get a McAnswer that fixes his problem 8 minutes later. Anybody else need a McAnswer?
Max Kruk retweeted
Discus Indoor Half-Turn or Wheel Drill with Ball @MaxKruk5 youtu.be/MfimKqNFPR4
Max Kruk retweeted
Use a powerful left side block to keep the upper body back and rotate around a backward angled axis. Learn the secrets of the discus champions. Share, subscribe, click the notification bell on my YouTube Channel. youtu.be/iR28TyfMbIM
Max Kruk retweeted
Max Kruk retweeted
The power of a straight right arm release. (left video) No sound needed. @MaxKruk5
Max Kruk retweeted
Max Kruk retweeted
youtu.be/CMfpTYoDq7w Indoor discus video breakdown for @maxk who's from New York and not from Maine like I say in the video! Please share, like, subscribe and click the YouTube notication bell to be notified when new videos post. Thanks!
Max Kruk retweeted
I've had very few throwers get to this much detail. @MaxKruk5
Max Kruk retweeted
Big talk 😮💨 Do you think @LylesNoah will get the double at @wabudapest23? #WorldAthleticsChamps
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816 Followers 885 Following Track and field Coach at Wichita State University. Coach the throwers
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