McDowell MartialArts @McDowellTKD
McDowell Taekwon-Do is dedicated to bringing quality Taekwon-Do and Kickboxing the City of Warman, Saskatchewan and a proud affiliate of Diekema Martial Arts. facebook.com/McDowellMartia… Warman, Saskatchewan, Canada Joined August 2014-
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Practicing the side stepping dodge tonight. Drill: counter the spinning back kick with a side step and either a reverse punch; lead side kick; rear turn kick. #Warman #Taekwon-Do #Taekwondo #sparring instagram.com/p/Cpk6klBJUmf/…
Make sure you check out this past Wednesday's Clark's Crossing Gazette! Our Athletes were covered. #Taekwon-Do #Taekwondo #sparring #Warman #itftaekwondo #itfhq instagram.com/p/Co3jGkKOTI5/…
Make sure you check out this past Wednesday's Clark's Crossing Gazette! Our Athletes were covered. instagram.com/p/Co3i4Flu4uP/…
Just posted a photo instagram.com/p/CoLt8QMrv3d/…
A couple of action shots from today. #Taekwon-Do #Taekwondo #karate #sparring instagram.com/p/Cn-dHGuJcYY/…
Received our International Taekwon-Do Federation (ITF) official affiliation today from ITF HQ in Korea. #ITFtaekwondo #ITFhq #ITF #Taekwon-Do #Taekwondo #Warman #diekemamartialarts instagram.com/p/CmkD3EqJxy-/…
Just posted a photo @ Westgate Books instagram.com/p/CfztUAsJGXB/…
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Just posted a photo @ The Legends Centre instagram.com/p/CeVPRysuPsr/…
Time for some Board Breaking tonight! #Taekwon-Do #Taekwondo #boardbreaking #Warman #mcdowellmartialarts @ The Legends Centre instagram.com/p/CcgyfwdJO-P/…
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Just posted a photo @ Diekema Martial Arts instagram.com/p/CbopWb1Arr8/…
Just posted a photo @ Brian King Center instagram.com/p/CbYd_P2P1Fc/…
Just posted a photo @ Brian King Center instagram.com/p/CbBe7i3pWZm/…
Isaac with the Bronze at the Karate tournament! #karate #Taekwon-Do #Taekwondo #Warman #martialarts @ Brian King Center instagram.com/p/CbA69i4pgIw/…
Just posted a photo @ The Legends Centre instagram.com/p/Ca1OXjCu2-o/…
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S.S Illustrious Enter.. @s_illustrious
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81 Followers 232 Following Get the week’s best 🥋 martial arts 📰 news, 📺 videos, 🎙️ podcasts, and 📅 events, delivered to your inbox each week. There is no spam, ever. 💯 FREE.
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392 Followers 234 Following The Dr. Stirling McDowell Foundation for Research Into Teaching supports teacher led research in Saskatchewan
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It is with profound sadness that I share the passing of @YRP Detective Constable Rachel Rudolf after a courageous battle with cancer. Rachel was a dedicated police officer who valued hard work, her colleagues and the community she served. She will be missed.
We’d never forget Tasha. And certainly Data wouldn’t either!
So happy Tasha was still such a significant part of the TNG crew that she was remembered tonight…@paramountplus @StarTrek @trekonlinegame @StarTrekOnPPlus @TerryMatalas
You are the best! You have done a magnificent job, Terry, and thank you for including me!
We’d never forget Tasha. And certainly Data wouldn’t either!
The latest Taekwon-Do Times! paper.li/f-1391942157?s… Thanks to @cochranenow #taekwondo #hove
Ice-T was surrounded by wife Coco, his three kids, Chuck D and Mariska Hargitay as he was honored with a star on the Walk of Fame (via @TooFab) tmz.me/YXXBR3l
@ame_todd @fordnation Time and place. Have some respect
We’re alive. That’s the most I can say right now. This is the first I’ve had cell service. FEMA is on scene. Hoping this message gets through.
@DigitalPrime @BeetleJewc @bisping Except for the fact that he always knew it wasn't fake and lied to spread disinformation for profit
@BeetleJewc @bisping Knowing he believed sandy hook was fake is enough.
Today, we lost a giant. As tall as Bill Russell stood, his legacy rises far higher—both as a player and as a person.
Going to the bar and having to take a shit is terrible experience.
The @Lionsgate folks showed me a first pass of the CLERKS III trailer and I fucking LOVE IT! Trailer cutting is a storytelling art form entirely unto itself - and the artists behind what I saw have my respect and awe! Hoping I get to share it during my Hall H panel at ComiCon...
Spent yesterday sleeping after testing positive for Covid, because I felt so nauseatingly fucked up and fatigued. Woke up to the news of the shooting. Now feeling emotionally fucked up and fatigued. And even more nauseated.
@dudleybranche @arielhelwani Wow tell us about your MMA career
@dudleybranche @arielhelwani Sure champ 🙄
If you see one of these hanging from your doorknob, it means your local RCMP were in the neighbourhood doing proactive patrols + stopped by to check in. The attending officer will have left their name + the date. Qs or concerns? Feel free to contact your local RCMP!
He’s Mary Popppns, y’all! The ambassador of chocolate covered pretzels himself, @RookerOnline! That’s a wrap for me and the @Calgaryexpo! Had a blast so I’ll be back next year! Next week, it’s CLEVELAND with @JayMewes and the Clerky boys for @FANEXPOCLE! fanexpohq.com/fanexpoclevela…
@Firas_Zahabi I have used @TheDolceDiet since 2015, combined with intermittent fasting, also utilized Dr. Gundry’s methodology around fruit, lectins, etc. Utilize the 95-5% method, 95% dead fuckin serious, 5% eat what i want. 62 yrs old, 200LBs, 10% BF
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