Melissa Barfield @Melissa_Barfiel
Love to share my fitness journey and inspire others!! facebook.com/melissashealth… Joined November 2012-
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Following113
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Week 3!! Love ab moves that don't require you to lay on the floor! In and out abs to start the… instagram.com/p/yUdT6KmJUz/
Prepped some Salsa Chicken in the crock pot for the weekend! It has smelled amazing all day!… instagram.com/p/ySPiKuGJb2/
You hear "join my challenge" but a lot of people don't know what that means! Here is a perfect example… instagram.com/p/yK77i5GJd7/
A couple moves of the day from max30 I'm amazed by how plyometric leg moves can really define your… instagram.com/p/xe2BUvmJWp/
As I get older I've started to compare myself LESS with others and be more content with who I am! I… instagram.com/p/xcIIvhGJaD/
I can not emphasize how much this program has changed my entire life in general- a better Mother,… instagram.com/p/xZ5W5vGJQf/
While away from home visiting family, I've had a lot of time to think about goals! Mapping out your… instagram.com/p/xRz4m7GJZY/
The beauty of max30 is that I can take it anywhere!! Out to my garage, or to my family's basement!!… instagram.com/p/xH8CMsmJQ4/
A 30 second insight into my own journey these past 5 months! January 5th we are starting another… instagram.com/p/w7V0YkmJUH/
One of the many benefits of my healthiest meal on the go! I can take Shakeology anywhere, even ugly… instagram.com/p/w5CnU8mJb5/
If you tell yourself you can do something, you will succeed! I think my problem in the past was… instagram.com/p/wy1nBmmJYH/
Yesterdays Friday fight had me maxed out at 6:21!! Can't wait to beat my own time- that is one of… instagram.com/p/wtkXIsmJSd/
You think you're in shape until you SWIM! This girl kicked my butt in the pool today! It was a nice… instagram.com/p/wrAFp5GJTF/
The month is approaching us where some are looking to make a change; a "resolution" so to speak.… instagram.com/p/wnDXBWmJXJ/
Getting dressed up last night was fun, but I feel my best in my garage, drenched in sweat! So far… instagram.com/p/wmI20RmJW2/
Headed to the ball #loveofmylife #love #fun #parentsnightout #formal #ball #healthymom #healthy… instagram.com/p/wk3CqfmJeb/
My love :) #loveofmylife #fun #ball #parentsnightout #healthymom #health instagram.com/p/wk2ohQGJd8/
Started a new journey on a Friday! I hate waiting on Mondays!! Maxed out this morning but pushed… instagram.com/p/wgi9WmmJTg/
It's here!! Right now you can't wipe this smile off my face! Will I be smiling this big TOMORROW?… instagram.com/p/weurujmJU-/
Why not also make hump day a jump day? #healthyheart #resistance #cardio #circuit #endurance… instagram.com/p/wb3tWuGJW1/
Weston Kennedy @westhegreat42
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18 Followers 236 Following I’m 26 years old, I am divorced, i have a daughter she just turned one recently! I am kind, funny, but I can’t take a joke worth anything.
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University of Illinoi.. @UofIllinois
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Warm and nutritional butternut squash soup recipe using the NutriBullet Rx! RECIPE: bit.ly/NBtx1225soup
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